Wellness on the beach

Classic spa packages at your wellness hotel on the beach include, depending on the hotel offer, mineral water therapies, massages and sauna sessions. Mud baths can also be included in the wellness package. Special soothing treatments to relieve back pain are often offered.

Wellness hotels often offer Ayurveda retreats in combination with yoga. The holistic healing methods, which originated in India and Sri Lanka, aim not only to alleviate symptoms of illness, but also to identify and treat the cause of the ailment. Ayurvedic treatments often include healing massages or watering.

Many wellness hotels on the beach offer their guests thalassotherapy healing therapies. They include treatments with cold or heated seawater, algae, sand and mud. Exposure to the sun and breathing in the sea air also play an important role. Thalassotherapy hotels are mainly located on the North and Baltic Seas and in Tunisia.

Rügen is probably the most important tourist destination on the Baltic Sea. The island's outstanding landscape formations cast a spell over many visitors. Here you can see the spectacular white chalk cliffs, deep green forests and the beautiful deep blue waters of the Baltic Sea.

In Poland, you can visit nature parks near Ustronie Morskie on the Baltic Sea. You can learn interesting facts about the area on nature trails . The Estonian side of the Baltic Sea invites you to enjoy spectacular nature observations along the coast.

Goa on the Indian Ocean has both natural beauty and important monuments to offer. A day trip to the Mollem National Park is very beautiful. There you can visit the Dudhsagar waterfalls, the highest waterfalls in India.

The souks of Tunis, the capital of Tunisia, are a special tourist attraction. Colorful glassware and ceramics are on sale here. There are oriental textiles and exotic spices. To relax after a long tour of the market, you can sit down in one of the oriental cafés and enjoy a good cup of tea.

The Kande Viharaya Temple in Bentota is one of Sri Lanka's main attractions. The temple's large Bhudda statue on a hilltop is very significant. The temple complex is considered an important archaeological site in Sri Lanka.

The Torre de Belem in Lisbon is an important sight on the Atlantic coast. The tower stands at the mouth of the Tagus and is one of Lisbon's most famous landmarks. You can climb up to the viewing platform and enjoy the view from there.

On the North Sea , you can explore the Wadden Sea on mudflat hikes . On the Baltic Sea , long beach promenades invite you to take long walks. On the Estonian Baltic coast, you can make fascinating nature observations in the pristine landscape. In Poland, you can achieve an additional recreational effect on the Baltic Sea by hiking through interesting nature parks.

On the North African side of the Mediterranean, you will experience oriental cities with extensive bazaars and get to know the oriental way of life. Interesting mosques can be visited there. The European side of the Mediterranean offers good restaurants, well-kept beaches and a relaxed Mediterranean way of life. In some places you will find well-preserved old towns and churches worth seeing.

The Indian Ocean welcomes you with a Far Eastern way of life. In Sri Lanka and India, as well as in Bali, you have the opportunity to visit perfectly preserved Buddhist and Hindu temples and immerse yourself in the local culture. You can also visit beautiful landscapes, such as extraordinary waterfalls or animal breeding stations, in the countries on the Indian Ocean.