Wellness by the lake

Healing therapies are intended to have a preventive effect, strengthen health and prevent conditions. Under medical guidance, good results are achieved with the help of natural remedies. Mud, fango, salt and thermal water are used for treatment. In addition, fasting retreats can support and enhance the effect.

Moor packs are usually applied to large areas of the back or other painful regions. The heat that the peat slowly releases into the skin, combined with the suspended particles contained in the peat, improves blood circulation and thus reduces pain. Warm peat packs are also very relaxing.

Dive deep into your inner self with yoga & meditation. Learn or perfect your exercises in a group or on your own. It is best to do the exercises daily and always at the same time. Good air and a stimulating environment support relaxation and self-discovery.

In Germany, the Alpine foothills in Bavaria with Lake Constance, the Black Forest and the Mecklenburg Lake District are particularly worth mentioning. Enjoy your spa vacation nearby with fantastic panoramic views of the glistening water. In this region, numerous wellness oases offer detox detoxification, Schroth methods, therapeutic fasting and thermal cures.

Italy not only has access to the sea, but also numerous lakes. The thermal town of the last century, Levico Terme, attracts visitors to the north of Italy. The small town with its healing springs is located in South Tyrol and was shaped by the Habsburgs. Due to their arsenic and iron content, these springs are suitable for inhalations and baths for respiratory and skin diseases.

Numerous federal states in Austria have beautiful lakes to offer. Carinthia, Tyrol, the Salzkammergut in Upper Austria, Salzburg and Styria are particularly suitable for a wellness vacation by the lake and in the mountains at the same time. Experience yoga lessons on the Seefeld sun plateau in a wonderful location. Fast under supervision or visit one of the countless spas.

In Switzerland, in addition to the Lake Constance region , Ticino also impresses with its unique lake landscapes. In this region you will also find one of the sunniest places in Switzerland, the village of Cademario. Enjoy the fantastic location with a view of Lake Lugano and the mountains.

The Masurian Lake District is becoming increasingly popular in Poland. Over 3,000 lakes, rivers and canals characterize this region. Enjoy the vast forests and the diverse flora and fauna. Salt therapies, mud treatments and peat packs are among the treatments on offer in Masuria.

Spend a break in Bad Hévíz, Bad Sárvár and at Lake Balaton in Hungary with a thermal cure or in the healing grotto in a special microclimate. Lake Balaton is the largest freshwater lake in Central Europe and is home to a variety of protected animals and plants.