Meditation retreat
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Reconnect with yourself
In the hustle and bustle of everyday life, there is little time for meditation and self-reflection. A meditation retreat with SpaDreams is different: In a peaceful environment close to nature, you learn to consciously listen to yourself and sharpen your senses. A meditation retreat is not just a physical break, but a journey from your head to your heart.
The most popular hotels for Meditation retreat
What you can expect from a meditation retreat
At the meditation retreat , you will learn to focus on the essentials. Supported by great programs and exercises, you will gain distance from everyday life and take your meditation practice to a new level. Let yourself be pampered in our professional health centers, meditation hotels and spa resorts and experience days of deep relaxation. Meditation sessions are often combined with other activities such as yoga, Ayurveda, hiking or cooking . Many of our accommodations also have first-class spa and pool facilities.
The retreats usually take place in exceptionally beautiful locations in the middle of nature. A meditation retreat in Germany takes you to the North Sea or Baltic Sea, the Black Forest or Bavaria , for example. Sun worshippers can search for their inner center on a meditation retreat in Italy, Spain or Portugal. Faraway countries such as Thailand, Indonesia or Nepal are also popular destinations for a meditation retreat.
These types of meditation retreats are particularly popular
Leave the stress of everyday life behind and experience pure indulgence in a spa & meditation retreat of your choice. Our luxurious wellness hotels entice you with gigantic pools, saunas and bubbling whirlpools and ensure mental and physical well-being with their holistic approach.
Meditation is seen as an essential part of yoga and is intended to focus the mind while yoga exercises strengthen the body. Experience deep relaxation on a yoga meditation retreat with a view of the sea, the mountains or a beautiful lake.
If you want to learn mindfulness, a silent retreat can put you on the right path. With various breathing and meditation techniques, interactive exercises and - if you like - a few days of deep silence, you will experience a regenerative break for the soul.
Stunning European destinations for a meditation retreat
Portugal delights with charming fishing villages, great beaches, vibrant cities and a whopping 300 days of sunshine. Enjoy a meditation retreat in Portugal and find your inner center.
On a meditation retreat in Italy, you can expect a varied program with meditation and activities such as yoga, hiking or creative courses. Of course, culinary delights are also a must in the land of the Dolce Vita!
A meditation retreat in Spain is balm for the soul! During the daily practice at the meditation resort, you will always find a little bit more of yourself and meet great people with similar values. Retreats on Mallorca and Fuerteventura are particularly popular.
Experience a meditation retreat in Europe, blending diverse cultures, stunning landscapes, and rich histories. Whether in Greece, France, or Switzerland, enjoy daily meditation, yoga, and wellness activities. Savor local cuisines and find peace and clarity in the tranquil beauty of your surroundings.
Discover meditation retreats in Asia
Discover profound peace on a meditation retreat in India, the birthplace of yoga and meditation. Immerse yourself in daily practices, spiritual teachings, and the rich cultural heritage. Enjoy the serene landscapes, from the Himalayan mountains to the tranquil beaches of Goa, as you deepen your inner journey.
Find serenity on a meditation retreat in Sri Lanka. Engage in daily meditation, yoga, and wellness activities amidst lush tea plantations and pristine beaches. Immerse yourself in the island’s vibrant culture and tranquil natural beauty, making it a perfect escape for inner peace and rejuvenation.
Experience tranquility on a meditation retreat in Thailand. Participate in daily meditation, yoga, and mindfulness practices in serene settings, from tropical beaches to peaceful mountains. Enjoy the warm hospitality, delicious cuisine, and the rich cultural heritage that make Thailand a sanctuary for the soul.
Embark on a meditation retreat in Asia and explore a diverse array of cultures, landscapes, and spiritual traditions. Whether in India, Sri Lanka, Thailand, or beyond, enjoy daily meditation and wellness activities. Immerse yourself in the local culture and natural beauty, finding inner peace and rejuvenation across this vibrant continent.
FAQ - Things to know about your retreat vacation with meditation
The following hotels with yoga are rated best by us:
- Samahita Retreat - Rating: 4.8
- Kleebauer Hof Retreat Center - Rating: 4.8
- Thermana Park Laško - Rating: 4.7
- Mangosteen Ayurveda & Wellness Resort - Rating: 4.7
- Hotel Oversum Winterberg - Rating: 4.5
- Yoga & Fasten im Kloster Waldbreitbach - Rating: 4.5
- Nalanda Retreat - Rating: 4.4
- MY MAYR MED Resort - Rating: 4.0
- Pine Cliffs Resort - Rating: 4.0
You can book meditation retreats with SpaDreams from just $104.
At a meditation retreat, you can expect inviting hotels, often with wellness facilities, healthy food and outdoor activities. The focus is on your well-being and meditation practice, which you can follow on a daily basis alongside experienced coaches. You will learn various breathing and meditation techniques that you can easily integrate into your everyday life. Breakfast is often included in the price. Vegans, vegetarians and meat eaters will all find something to suit them at the Meditation Hotel.
Meditation retreats are booked particularly frequently in Germany, for example in Bavaria, Hamburg, the Black Forest and on the North Sea. Abroad, Italy, Spain and Portugal are particularly popular with their wide range of relaxation options and summery ambience. You can experience a spiritual break in paradise at meditation retreats in Bali or Thailand.
The primary purpose of a meditation retreat is to (re)establish inner balance and resilience. The need for meditation sessions varies greatly from person to person. Spend a meditation retreat weekend of 2 or 3 days at a nearby destination to treat yourself to a short break. A meditation short break also fulfills this purpose. For a lasting feel-good effect, you should plan a longer meditation vacation of at least one week.