Thermes Les Ecureuils

Just a few steps from the lively town centre and around 400 m from the impressive Sainte-Marie Cathedral, Thermes Les Ecureuils invites you to enjoy a restful break in stylish studios. Experience soothing treatments with peloid, a unique natural remedy that has been used in Dax for centuries. Made from Adour mud and enriched with Dax’s natural mineral water, peloid can help relieve conditions such as rheumatism and support joint health. Enjoy treatments that help strengthen your body, with a warm, welcoming team ready to greet you in a homely setting.

Dax, in the Nouvelle-Aquitaine region of south-west France, is regarded as one of the largest and most important spa towns in France. Surrounded by pine forests and close to the Atlantic coast, it offers an appealing blend of nature, culture and spa treatments. The town lies on the River Adour, just around 30 kilometres from the coast. Dax and the surrounding area offer a wealth of markets, festivals and local food, all adding to the region’s charm.

A continental breakfast is served daily. It is served in your room only, as there is currently no breakfast room, although one is already being planned. Breakfast can be tailored to your needs, whether you prefer gluten-free or vegetarian options or have other requests.

The thermal centre (7:00 am to 1:00 pm) offers a wide range of treatments across a total area of 1,350 m². Facilities include 21 mud beds for peloid treatments, 2 thermal-water and steam hydromassage units, and 4 turpentine cabins. There are also 17 baths filled with thermal water (between 33°C and 36°C), as well as a 55 m² thermal pool at the same water temperature. The thermal area is accessible directly from the hotel by lift.

Rheumatology focuses on conditions affecting the musculoskeletal system, particularly the joints, muscles and connective tissue. For fibromyalgia, a chronic condition, supportive therapies from the field of physical medicine may also be helpful. One of these is hydrotherapy, which uses water at carefully selected temperatures to relieve pain, stimulate circulation and ease tension. Phlebology focuses on treating disorders of the venous system. One established therapy in this field is Dax mineral water therapy. The mineral-rich water is used to relieve symptoms such as swelling, pain and a feeling of heaviness in the legs. It stimulates circulation, has an anti-inflammatory effect and strengthens the vein walls. Treatment can take the form of a bath, compress or drinking programme. Other effective therapies complement the range. In peloid therapy, soothing warm mineral mud is applied directly to the affected areas of the body. It has anti-inflammatory and pain-relieving effects and improves joint mobility. The so-called turpentine shower combines thermal water at 38 degrees with DAXTHERPIN®, a pure natural turpentine oil made from pine or spruce needles. It stimulates circulation and promotes muscular relaxation. The carbon dioxide bath is another effective treatment. The thermal water is enriched with fine carbon dioxide bubbles. Under gentle pressure, the CO₂ microbubbles penetrate the skin, improve circulation in the tissues, reduce oedema and help supply the muscles with oxygen. Many other treatments are also available, including drinking programmes, heat therapies for the hands and feet, high-pressure showers, massages and much more. All treatments aim to relieve pain, support mobility and improve overall wellbeing over the long term.

Chair yoga: Gentle yoga on a chair, tailored to each participant’s abilities. It promotes balance, coordination, flexibility and muscle relaxation. Thursday afternoons: 3:00 pm in a group, or at 4:00 pm individually or in pairs.
Nordic walking: Guided walks with a fitness instructor to build stamina and mobility. Tuesdays at 3:00 pm.

The following activities are available for an additional fee:
Pilates session (approx. €9), aquatic osteopathy (approx. €55) and much more.

As well as enjoying the thermal treatments, you can explore the surrounding countryside on walks or cycle rides through the pine forests. A stroll along the Adour is another lovely way to take in the town’s distinctive atmosphere at your own pace. The region is also ideal for boat trips and fishing. Dax has plenty to offer culturally, too. Historic landmarks such as the Roman baths and the impressive Saint-Vincent Cathedral are well worth a visit.