SCHWARZWALD PANORAMA

Superior

Relaxation and fine dining come together in the Black Forest! Enjoy a holiday in the Albtal valley, where the Black Forest begins. Discover the northernmost valley of the Black Forest at its most beautiful and idyllic.

Ideal for walking, cycling or simply relaxing.

• 2 zero-waste breakfasts from the generous buffet
• 1 three-course dinner (set menu or buffet) on the day of arrival
• 1 bottle of mineral water in your room on arrival
• Use of the spa area with swimming pool and sauna facilities (use before check-in or after check-out: €15 per person)
• Use of the fitness suite
• Tea station in the wellness area
• Use of a bathrobe
• Walking poles, hiking rucksacks and yoga mats available to borrow (subject to availability)
• KONUS guest card for free travel by bus and train throughout the Black Forest region
• Wi-Fi in the accommodation areas

Extension nights include a breakfast buffet.

Therapeutic fasting is a proven therapy, for example, for rheumatic, allergic and metabolic conditions. It helps cleanse the body and strengthen the immune system. Physical activity can support the benefits of the programme. Yoga is offered at the hotel, and the beautiful Black Forest is ideal for walking.

Fasting is a time for mindfulness and a way to care for your body, mind and soul. Experience how a week of fasting can help you start afresh with renewed energy.

Fasting weeks
2026: 25/10/2026 / 01/11/2026 / 08/11/2026 / 29/11/2026 / 06/12/2026

• Fasting support, lectures on healthy living and daily fasting consultations
• 1 preparation day and 1 build-up day
• Organic juices, vegetable broth, a bar with organic herbal teas and ionised Bad Herrenalb spring water
• Programme support with mineral supplements (Schüssler salts) and aronia juice
• Guided walks (up to 180 min, Mon–Fri), mindful forest bathing in the therapeutic climate
• Meditative texts and music for relaxation (Mon–Fri)
• Mindfulness activities, such as guided visualisations, breathing exercises and more

• Use of the spa area with swimming pool and sauna facilities (use before check-in or after check-out: €15 per person)
• Use of the fitness suite
• Use of the spa bag with bathrobe and towels provided
• Tea station in the wellness area
• KONUS guest card for free travel by bus and train throughout the region
• Wi-Fi

When booking a Buchinger therapeutic fasting programme, please contact the hotel one week before arrival. The reception team will explain how to prepare for the programme.

Example of a daily schedule:

• 8:00 Morning exercises
• 8:30 Tea together
• 9:30 Walk
• Fasting tea afterwards
• Liver wrap
• Mindfulness activities
• The afternoon is at your leisure, for example to relax in the wellness area
• 18:00 Fasting broth
• In the evening, relaxed socialising or talks on various fasting topics

Please note the contraindications for a fasting programme.

Arrival on Sundays.

Extension nights with adapted services (on request).

Fasting is a time for mindfulness. A way to care for your body, mind and soul. Experience a week of fasting and start afresh with renewed energy.Compared with therapeutic fasting, alkaline fasting is a gentler approach and suitable for almost everyone, including people with chronic conditions or cardiovascular complaints. Meals during an alkaline fasting programme consist entirely of alkaline foods, mainly fruit and vegetables, herbs and oils. Acid-forming foods are largely avoided. Eating mindfully during an alkaline fasting programme can be an ideal introduction to a more sustainable way of eating.

Alongside alkaline meals made with at least 90% organic produce, you can expect comprehensive support, including daily fasting consultations, walks and much more. This makes the alkaline fasting programme a holistic reset, helping you return to everyday life feeling energised and motivated. Give your body the chance to embrace a more holistic, positive outlook on life.

Fasting weeks

2026: 25/10/2026 / 01/11/2026 / 08/11/2026 / 29/11/2026 / 06/12/2026

• Full board with organic alkaline meals
• Support with mineral supplements (Schüssler salts) and aronia juice
• Programme support, daily fasting consultations and lectures on healthy living
• Organic herbal tea bar, ionised Bad Herrenalb spring water
• Guided walk (Mon–Fri, approx. 1.5–3 hours), mindful forest bathing
• Meditative texts and music for relaxation (Mon–Fri)
• Mindfulness activities

• Use of the spa area with swimming pool and sauna facilities (use before check-in or after check-out: £13 per person (€15)
• Use of the fitness suite
• Use of the spa bag with bathrobe and towels
• Tea station in the wellness area
• KONUS guest card for free travel by bus and train throughout the region
• Wi-Fi

When booking an alkaline fasting programme, please contact the hotel one week before arrival. The reception team will explain how to prepare for the programme.

Please note the contraindications for a fasting programme.

Arrival on Sundays.

Extension nights with adapted services (on request).