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Peace and harmony in an Ayurvedic lakeside haven

Roman Lake Ayurveda Resort
First Class

Sri Lanka · Southwest Coast of Sri Lanka · Balapitiya

No. 3

Southwest Coast of Sri Lanka

4.8 / 5.0 Exceptional

44 reviews

100% would recommend

Roman Lake Ayurveda Resort enjoys a peaceful lakeside setting, surrounded by mangrove forest. It brings Ayurveda and yoga together in harmony, amid unspoilt nature. Guests can expect personalised care, stylish surroundings and a space to find inner balance. The nearby coastal town of Balapitiya is ideal for exploring and relaxing by the sea.

Most popular facilities

Pool

Quiet location

By the lake

In a green setting

Ayurveda doctor

Ayurvedic cuisine

Sauna

Wi-Fi

Yoga

Offers Hotel & facilities Rooms Customer reviews Location

Top offers matching your selection

Ayurveda Regeneration

7 nights, Caesar Suite, full board

from $757

from$757

For relaxation and rejuvenation, to ease stress and restore your energy.

Ayurvedic full board, including herbal tea and water
Initial consultation with the Ayurveda doctor, including dosha assessment and preparation of an individual treatment and nutrition plan, followed by progress and final consultations
Approximately 3–4 treatments a day (around 90 minutes in total), as prescribed and tailored to your needs, such as Abhyanga full-body massage, Nasya nasal and sinus cleansing, Shirodhara oil treatment and an Ayurvedic herbal steam bath
Herbal medicine to support your treatment programme
60 minutes of yoga each day
Weekly talk on Ayurveda (medicine, treatments and nutrition), plus an Ayurvedic cooking demonstration
Evening entertainment twice a week (subject to the programme)
One boat trip on Lake Madu Ganga per stay, including fish spa therapy and a visit to a nearby temple; an additional excursion for stays of 11 nights or more (subject to the programme)
Use of the outdoor swimming pool and Wi-Fi
For stays of 28 nights or more: two additional excursions, such as a visit to a moonstone mine, turtle farm, Kanneliya rainforest, silk factory or Galle Bay, or a boat trip through the mangroves

Booking information

Please note the contraindications for an Ayurvedic treatment programme.

Christmas and New Year’s Eve supplements are already included in the price shown.

Companions who are not having treatments are welcome and can be booked via Fit. You can also book additional days without a treatment programme.

Recommended for these health concerns

Back pain, Eye / Hearing / Teeth, Heart / Blood Vessels / Circulation, Intervertebral discs / spine, Kidneys / urinary tract, Metabolism / Stomach / Intestines, Musculoskeletal system, Nerves / Neurology, Overweight / Obesity, Respiratory tract / Asthma, Skin / Allergies, Stress / Exhaustion

Ayurveda Panchakarma

13 nights, Caesar Suite, full board

from $1,564

from$1,564

For weight loss or more serious complaints or conditions, such as those affecting the joints, skin or gastrointestinal tract, allergies, obesity or Parkinson’s disease.

Ayurvedic full board, including herbal tea and water
Initial consultation with the Ayurveda doctor, including dosha assessment and preparation of an individual treatment and nutrition plan, followed by progress and final consultations
Approximately 150 minutes of Ayurvedic treatments each day, as prescribed and tailored to your needs, such as Abhyanga full-body massage, Nasya nasal and sinus cleansing, Shirodhara oil treatment and an Ayurvedic herbal steam bath
Herbal medicine to support your treatment programme
60 minutes of yoga each day
Weekly talk on Ayurveda (medicine, treatments and nutrition), plus an Ayurvedic cooking demonstration
Evening entertainment twice a week (subject to the programme)
One boat trip on Lake Madu Ganga per stay, including fish spa therapy and a visit to a nearby temple; an additional excursion for stays of 11 nights or more (subject to the programme)
Use of the outdoor swimming pool and Wi-Fi
For stays of 28 nights or more: two additional excursions, such as a visit to a moonstone mine, turtle farm, Kanneliya rainforest, silk factory or Galle Bay, or a boat trip through the mangroves

Booking information

Please note the contraindications for an Ayurvedic treatment programme.

Christmas and New Year’s Eve supplements are already included in the price shown.

Companions who are not having treatments are welcome and can be booked via Fit. You can also book additional days without a treatment programme.

Recommended for these health concerns

Back pain, Heart / Blood Vessels / Circulation, High blood pressure, Intervertebral discs / spine, Metabolism / Stomach / Intestines, Migraine, Musculoskeletal system, Neurodermatitis / Psoriasis, Overweight / Obesity, Respiratory tract / Asthma, Rheumatism / Joints / Arthritis, Skin / Allergies, Stress / Exhaustion

Roman Lake Ayurveda Resort in detail

Hotel

Roman Lake Ayurveda Resort is a privately run gem on the lake, surrounded by a picturesque mangrove forest. It offers a unique experience for anyone seeking peace and relaxation. This boutique Ayurveda hideaway is the ideal place to rediscover your inner balance amid breathtaking natural surroundings. With Ayurveda and yoga, guests can restore harmony to body, mind and spirit. A stay at Roman Lake Ayurveda Resort brings personalised care, a deep connection with nature, stylish surroundings and a touch of luxury.

Location & Surroundings

Balapitiya is a small coastal town in south-west Sri Lanka, known for its beautiful beaches and peaceful atmosphere. It lies close to the Madu Ganga Lagoon, a famous wetland with numerous islands and a rich variety of wildlife. Balapitiya is a popular destination for boat trips, exploring nature and relaxing by the sea, away from the larger tourist crowds.

Food & Drink

Ayurveda guests are served dosha-appropriate Ayurvedic menus recommended by the Ayurveda doctor. Most of the fresh vegetables come from local farmers, and some of the recommended dishes also include white fish and chicken. On request, you can dine by the lakeshore and enjoy the stunning views (weather permitting). Accompanying guests can choose from international à la carte cuisine.

Health & Cures

A team of two Ayurveda doctors and experienced therapists cares for guests at the Ayurveda centre, the heart of the resort. Daily treatments take place in four semi-open treatment rooms. Individually tailored Ayurveda treatments include Abhyanga full-body massages and Shirodhara oil-pouring treatments. An Ayurvedic sauna and steam room complete the facilities. The herb garden provides ingredients for the resort’s own Ayurvedic herbal remedies. There is a yoga hall for yoga sessions to complement your programme and for meditation, as well as weekly talks on Ayurveda and Ayurvedic cooking demonstrations. Acupuncture can be booked on site (approx. £8 [€9] per treatment).

Leisure

The outdoor pool, with its sun loungers, invites you to unwind, while the unspoilt natural landscape is ideal for leisurely walks and more adventurous bike rides. The coastal town of Balapitiya is just a 10-minute walk away, or 2 minutes by tuk-tuk. A shuttle to the beach, around 5 minutes away, is included once a day. Transfers to the sister hotel, Roman Life Ayurveda Resort, can be arranged for a fee. The resort team will be happy to organise longer excursions, for example to Kandy, Galle or Colombo, for a fee.

Getting there

Additional information

Hotel rooms at a glance

10 suites with a balcony or terrace, including 3 elegant Caesar Suites on the ground floor with lake views, 5 luxurious Emperor Suites on the first floor with a jacuzzi and lake views, and 2 Forest Suites overlooking the garden. Every suite has been furnished with great attention to detail. Single rooms are double rooms for sole use. Wi-Fi is available in the suites, by the pool and in the garden.

Caesar Suite
Lake view · Balcony or terrace
Emperor Suite
Lake view · Balcony or terrace
Forest Suite
King-size bed · Garden view · Terrace

Customer reviews for Roman Lake Ayurveda Resort

44 verified reviews by travellersOnly customers who have travelled with us are allowed to leave a review

4.8 Exceptional

100% recommend this hotel

4.6

Hotel

5.0

Service

4.8

Treatments

4.6

Food

4.8

Wellness area

44 results

Newest first

Selected

Best rated first

All travellers

Selected

Solo travellers

As a couple

With family

With friends

Successful

Michael W.

October 2026

Travelling alone | 70–79 | 12–16 days

Everything was great; the only thing was that the weather wasn’t very nice.

Very beautiful

Antonella P.

February 2026

With friends | 17–23 days

Unfortunately, we were served frozen vegetables in the evenings, and this did not change despite many complaints. That’s just not acceptable and has nothing to do with Ayurveda. The soups should also have been more varied; we ate pumpkin soup for a whole week. The resort is in a beautiful location and offers the peace and quiet you need. I can highly recommend it.

A place to relax.

Daniela D.

February 2026

As a couple | 50–59 | 12–16 days

Location

Roman Lake Ayurveda Resort

Sri Lanka, Southwest Coast of Sri Lanka, Balapitiya

Bandaranaike International Colombo Airport (CMB)

approx. 129 km / 137 min

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Roman Lake Ayurveda Resort First Class

Most popular facilities

Top offers matching your selection

Ayurveda Regeneration

Booking information

Ayurveda Panchakarma

Booking information

Roman Lake Ayurveda Resort in detail

Hotel

Location & Surroundings

Food & Drink

Health & Cures

Leisure

Getting there

Additional information

Hotel rooms at a glance

Caesar Suite

Emperor Suite

Forest Suite

Customer reviews for Roman Lake Ayurveda Resort

Location

Loved by guests seeking the same kind of experience

Hotels nearby

Roman Lake Ayurveda Resort
First Class