Malika Ayurveda Beach Retreat

Komfort

Malika Ayurveda Beach Retreat offers an authentic Ayurveda experience in idyllic surroundings. Set on a 45-metre-high cliff, the hotel enjoys 180-degree panoramic views of the Arabian Sea. The 2.5-hectare grounds, with their expansive garden and lush coconut grove, and the 60-metre stretch of beachfront create an ideal setting for a relaxing Ayurveda programme. Malika offers Ayurveda programmes with a range of focuses, including weight management and specialist treatments for conditions such as arthritis and psoriasis. In-depth Panchakarma cleansing programmes are also among the professional Ayurveda team’s core areas of expertise. Alongside Ayurveda treatments, the retreat offers daily yoga sessions, perfect for revitalising and relaxing body and mind.

Varkala is a charming coastal town known for its striking natural beauty and spiritual significance. Perched on dramatic high cliffs overlooking the Arabian Sea, it offers visitors breathtaking panoramic views and a unique geological landscape. The town is famous for its unspoilt beaches, particularly Varkala Beach (also known as Papanasam Beach), whose waters are considered sacred and believed to wash away sins. The nearby Janardanaswamy Temple, more than 2,000 years old, is also an important pilgrimage site.

Meals at Malika Ayurveda Beach Retreat are more than a culinary experience: they also offer an opportunity to learn about the principles of Ayurveda and incorporate them into everyday life. Mindful eating and a healthy diet can help guests strengthen their bodies, enhance their wellbeing and find balance in body, mind and spirit. Each meal is carefully prepared to meet guests’ individual needs and support them during their Ayurvedic treatment. The kitchen serves a variety of fresh, locally sourced ingredients, selected and combined according to Ayurvedic principles. Meals are usually prepared with spices and herbs that not only add flavour but also offer a range of health benefits.

Malika Ayurveda Beach Retreat is known for its extensive Ayurveda programmes, delivered by experienced Ayurveda doctors and therapists. They include treatments such as Panchakarma, which supports the body’s detoxification and rejuvenation, as well as specialised programmes for conditions such as arthritis, psoriasis and stress. The Ayurveda centre has 6 treatment rooms and a team of 3 Ayurveda doctors and 14 therapists. Treatments prescribed by the Ayurveda doctor are carried out throughout the day. The retreat also offers daily yoga sessions alongside the programme, ideal for revitalising body and mind and restoring balance and harmony within the body.

Take a stroll along the beach, or enjoy the sunshine and the warm waters of the Arabian Sea. Varkala’s picturesque surroundings are also well worth exploring. Popular places to visit include the Varkala cliffs, Janardhanaswamy Temple and the Varkala tunnels. Excursions to nearby attractions, such as Kerala’s backwaters, can also be arranged (for an additional fee).