Marienkron Retreat & Health Resort

Whether you are fasting and regenerating, recharging in nature, taking a mindful break or simply looking to quieten the mind, Marienkron Retreat & Health Resort is the ideal place. The rooms invite you to settle in and switch off. Filled with natural light, the clean-lined architecture opens up views of the outdoors while bringing a sense of calm within. Natural materials, warm accents and a harmonious design create a feeling of comfort and depth. Here, health is understood holistically, including in the cuisine. Carefully selected regional ingredients bring together flavour and nourishment. This is a place where body, mind and nature come together.

Marienkron Retreat & Health Resort is in Mönchhof, in the heart of Burgenland, close to Lake Neusiedl. Its peaceful, natural setting lies between gentle vineyards and the vast Neusiedler See-Seewinkel National Park. With its mild climate and clean air, the region is especially well suited to relaxation, health and wellbeing. Enjoy leisurely walks along the lakeshore, watch the diverse birdlife or explore the surrounding cycle routes. In summer, there are plenty of opportunities for activities such as sailing and surfing. In winter, the landscape becomes a picturesque expanse of ice, inviting you to go skating. Vienna is only about an hour away, and the nearby designer outlet offers exclusive shopping. The resort is also conveniently close to the Hungarian and Slovak borders, making trips to neighbouring countries easy.

Here, fasting is about more than simply going without food. It’s a time to step back mindfully, restore inner balance and renew the body. Rather than feeling restrictive, the carefully pared-back cuisine invites you to savour each meal. The menu is predominantly vegetarian, with fish added on Fridays and meat on Sundays, and brings together fresh herbs and local ingredients. Most ingredients come from the Neusiedler See-Seewinkel region. Breakfast, lunch and dinner are served buffet-style. The buffet features a varied selection of hot dishes, accompanied by soups, salads and freshly baked house bread. At breakfast, an omelette station and a balanced selection of dishes provide energy for the day. On request, the kitchen can prepare special dishes tailored to intolerances, allergies or specific dietary requirements.

For home: On request, the baker can prepare fresh bread for you to collect (for example, wheat and potato bread; for an additional fee). Every Thursday, the hotel fills with the aroma of freshly baked bread. Please let us know by 12:00 on Wednesday at the latest.

The 11 m indoor pool (29°C) offers a relaxing swim with panoramic views of the birch avenue in the nature park. Therapeutically supervised aqua aerobics sessions are regularly held in the mornings. At other times, the pool is available for a peaceful swim. Sun loungers on the adjoining terrace invite you to pause and enjoy the view. The sauna area offers a range of ways to unwind: a Finnish sauna (approx. 85°C), a bio sauna (approx. 50–60°C) and a steam room (approx. 50°C). Treatments are available for a fee, including an aroma oil full-body massage, herbal stamp massage, full lymphatic drainage, paraffin hand bath and fascia massage.

Fasting can have a positive effect on many aspects of both physical and mental wellbeing. It strengthens the immune system, helping the body respond more effectively to physical demands and pathogens. It also supports cell renewal: old, damaged cell components are broken down, allowing new cells to renew themselves more effectively and boosting overall metabolism. By drawing on the body’s fat reserves, fasting supports fat loss and may contribute to a healthier body composition over time. The gut microbiome becomes more stable, digestion is regulated and the body’s natural detoxification processes are actively supported. Fasting can also help reduce stress by calming the autonomic nervous system, strengthening mental resilience and fostering inner balance. To help you find an approach to fasting that suits you, the hotel offers five different types, from juice fasting to vegetable sushi fasting. Find out more below under "A range of fasting programmes at Marienkron". All treatments included in the fasting programmes are carried out at the hotel. Opening hours are usually between 8 am and 5 pm.

All movement and meditation sessions are led by experienced therapists. From the outset, the focus is on correct posture, suitable movement patterns and the proper use of training equipment. You will also receive valuable tips on incorporating the exercises into your everyday routine to support better health in the long term. Sessions include (for a fee): gymnastics and stretching, water aerobics, strength and core training, fascia training, Nordic walking and walking, sensorimotor and coordination training, pelvic floor training, active morning awakening and outdoor meditation, progressive muscle relaxation, Qi Gong, yoga (Hatha, Vinyasa, Ashtanga) and Iyengar yoga, body journeys, breathing exercises and respiratory therapy. To be properly prepared, we recommend packing suitable clothing and trainers for indoor and outdoor exercise.

Nature lovers will find plenty to enjoy in Neusiedler See-Seewinkel National Park. Its unique steppe landscape, home to rare bird species, invites you to explore on leisurely walks. Each season has its own particular charm. The region also has much to offer culturally: Mönchhof Village Museum offers a glimpse into everyday life in the past, while Halbturn Palace impresses with its exhibitions and events. In summer, the Halbturn Palace Concerts create memorable evenings filled with music, while the Opera in the Quarry at St. Margarethen stages grand operas against a unique natural backdrop. Another highlight is the Baroque Basilica of Frauenkirchen.