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Traditional Ayurveda beside a tranquil lake

Kur Resort Lanka am See
First Class

Sri Lanka · West Coast Sri Lanka · Bentota

4.8 / 5.0 Exceptional

11 reviews

100% would recommend

Wonderfully relaxing!

Linda M.

Kur Resort Lanka am See is set in peaceful natural surroundings on the shore of an unspoilt lake in Bentota, Sri Lanka. Under Sri Lankan-Swiss management, the resort offers traditional Ayurvedic treatment programmes, complemented by individually tailored treatments, yoga and meditation. Enjoy vegetarian and vegan Ayurvedic cuisine made with local organic produce, and unwind in harmoniously designed chalets overlooking nature.

Most popular facilities

Pool

Quiet location

By the lake

test_en

In a green setting

Ayurveda doctor

Ayurvedic cuisine – dosha-appropriate

Ayurvedic cuisine

24h Ayurveda doctor

Offers Hotel & facilities Rooms Customer reviews Location

Top offers matching your selection

Ayurveda Light – Wellbeing & Beauty

3 nights, Double Chalet, full board

from $454

from$454

Ayurveda Beauty & Wellbeing

7 nights, Double Chalet, full board

from $1,060

from$1,060

Classic Ayurveda Treatment Programme

14 nights, Double Chalet, full board

from $1,968

from$1,968

An individual programme based on Panchakarma, lasting 14 nights or more. Authentic medicines are also used, prepared on site according to centuries-old traditional methods and in line with Ayurvedic principles. During your initial consultation with the Ayurvedic doctor, the focus of your treatment programme will be determined:

Weight management includes specialised treatments such as Udwarthana – a herbal powder massage, a full-body massage with special oils, Langana – an Ayurvedic diet programme – and slimming tea.

Stress management includes a range of relaxation treatments such as Shirodhara, Shirolepa (herbal head pack) and Shirovasti & Sarvangadhara (a full-body oil-pouring treatment), to help overcome stress, anxiety and exhaustion. Psychological support, combined with yoga and meditation, is intended to foster inner peace.

Anti-ageing to detoxify and revitalise the body. It includes herbal medicine to boost energy and immunity, while Pinda Sweda (a pack of rice cooked in milk and herbs) helps improve flexibility and stamina.

Panchakarma detox for body, mind and consciousness has a cleansing and rejuvenating effect. The programme includes a range of therapies, including Vamana, Virechana, Vasti, Nasya and Raktamokshana.

Post-Covid immune boost to strengthen the immune system by improving digestion, supporting balanced hormone function, promoting healthy liver function and maintaining a healthy metabolism.

Skin conditions are treated in Ayurveda with a combination of a healthy diet, a balanced lifestyle, exercise, meditation and various Ayurvedic therapies, such as traditional Ayurvedic massage.

Arthritic and rheumatic complaints require effective Ayurvedic treatment to reduce joint pain, swelling and inflammation, and improve metabolic disorders.

Women's health concerns are eased by taking Ayurvedic herbs, which help regulate hormones, improve uterine function and balance the doshas. The specially cultivated Veda Mantra is used as a remedy.

Ayurvedic full board, herbal tea and water
Initial, follow-up and final consultations with the Ayurveda doctor, dosha assessment, and preparation of an individual nutrition and treatment plan
Approximately 4 Ayurvedic treatments daily according to the treatment plan and focus, for example Udvartana herbal powder massage, Pinda Sveda herbal compress massage and Shirodhara oil pouring treatment
Ayurvedic herbal medicine as part of the treatment programme
Yoga once daily (60 minutes)
Meditation three times a week (60 minutes)
Workshops twice a week, for example tea-making and cookery
Excursion in the surrounding area, boat trip on the lake, birdwatching, visit to an organic farm in the village, jungle trip to a herb garden and medicine production site, and temple visit
Transfers to and from Bandaranaike International Airport (CMB)

Included in every package

Weekly nutritional advice (for stays of 7 nights or more) to support a healthy lifestyle, provided by a qualified nutritionist.
Daily tuk-tuk shuttle to and from the beach

Booking information

Please be aware of the contraindications associated with an Ayurvedic programme.

Recommended for these health concerns

Back pain, Diabetes, High blood pressure, Long Covid / Post Covid, Metabolism / Stomach / Intestines, Migraine, Neurodermatitis / Psoriasis, Overweight / Obesity, Rheumatism / Joints / Arthritis, Skin / Allergies, Stress / Exhaustion, Women's health / Menopause

Kur Resort Lanka am See in detail

Hotel

Kur Resort Lanka am See is in Bentota, on the west coast of the island, in a peaceful area surrounded by countless trees and tropical plants, right beside a natural lake. Alongside its rich variety of flora, including plantations and gardens, the resort is home to a fascinating array of wildlife. A haven of peace and tranquillity, it is an ideal setting for an Ayurveda treatment programme.

Location & Surroundings

The journey from Colombo’s Bandaranaike International Airport (CMB) takes less than two hours, passing through lush greenery, rice fields and small villages. Kur Resort Lanka am See is in a peaceful lakeside setting in Bentota. The hotel’s tuk-tuk shuttle takes you to Bentota’s beaches in around 15 minutes.

Food & Drink

At the restaurant, with its outdoor seating, enjoy vegetarian and vegan Ayurvedic meals tailored to your dosha and treatment plan. Your chef has 20 years’ experience in the art of Ayurvedic cuisine. All ingredients are locally sourced and organically grown. Weekly cookery demonstrations and nutrition workshops offer ideas for healthy living after your treatment programme.

Health & Cures

The experienced Ayurvedic medical team combines extensive expertise with round-the-clock availability. It is led by a particularly renowned Ayurvedic doctor with many years of experience. She is supported by a doctor trained in India, with broad expertise in classical Ayurvedic practice, and another physician who completed her studies at a university in Sri Lanka. Together with the qualified therapists, they provide holistic, individually tailored care to the highest standard. Based on your personal health history, the doctors prepare a bespoke treatment plan, if you wish, before you arrive. Daily treatments and massages take place at the Ayurveda centre, in open pavilions, in the garden or in your accommodation. Yoga and meditation are incorporated into your treatment plan individually to support the healing process. German translation is available during consultations on request. Before you leave, you will also receive a one-hour nutrition consultation with a qualified German-speaking nutritionist, to help you incorporate the lasting benefits of your treatment programme into everyday life. Further consultations, for example via Zoom, are also available after you return home.

Yoga

Your Ayurvedic treatment plan would not be complete without yoga and meditation, designed to support holistic healing and long-term health and wellbeing. The certified yoga teachers guide you towards a state of peace and calm, helping you regain your inner balance and harmonise your mind, body and spirit. The classes are suitable for beginners and experienced practitioners alike, and can be tailored to your treatment plan.

Leisure

Take in the unspoilt natural surroundings and their beauty. After a day of treatments, cool off in the resort’s outdoor pool, or enjoy the garden’s barefoot trail. Kur Resort Lanka am See will be happy to arrange a tuk-tuk to the nearby beaches of Bentota (around 15 minutes away), where a section of the beach is reserved for hotel guests, with sun loungers provided. The hotel can also arrange excursions to temples, local villages or its own herb garden.

Arrival

Good to know

Additional information

Hotel rooms at a glance

The 12 chalets (6 of which are wheelchair accessible) at Kur Resort Lanka am See offer a harmonious blend of comfort and nature. Surrounded by lush vegetation and a tranquil lake, guests can enjoy a break from the stresses of everyday life in individually designed chalets. Each chalet is decorated in a traditional style and equipped with modern amenities to make your stay comfortable and relaxing. All rooms are cosy, furnished with natural materials and have a balcony overlooking the lake. A yoga mat, mosquito net, bathrobe and slippers are provided. Consultations, some treatments such as head or foot massages, and meals in your room are available.

Double Chalet
Twin beds or double bed · Lake view · Balcony or terrace
Single Chalet
Twin beds or double bed · Lake view · Balcony or terrace

Customer reviews for Kur Resort Lanka am See

11 verified reviews by travellersOnly customers who have travelled with us are allowed to leave a review

4.8 Exceptional

100% recommend this hotel

4.9

Hotel

5.0

Service

4.8

Treatments

4.9

Food

4.8

Wellness area

11 results

Newest first

Selected

Best rated first

All travellers

Selected

Solo travellers

As a couple

With family

With friends

Wonderfully relaxing!

Linda M.

October 2026

Travelling alone | 17–23 days

Great team at the resort, excellent medical care, very soothing treatments, beautiful grounds.

A feel-good package all round!

Juliane G.

February 2026

With friends | under 30 | 9–11 days

Beautiful grounds, very friendly and attentive staff, wonderful treatments, perfect for unwinding. It is still a bit of a workout for the body, though. The morning yoga is at a very basic level. Very tasty food, and good support from the doctor and nutritionist. Excursions are offered, but generally it’s not meant as a base for touring around; it’s for slowing down.

Very relaxing, with a few flaws

Sebastian G.

January 2026

Travelling alone | 40–49 | 17–23 days

The holiday was really very relaxing, thanks above all to the resort staff. Their friendliness and attentiveness made me feel well looked after very quickly.

Location

Kur Resort Lanka am See

Sri Lanka, West Coast Sri Lanka, Bentota

Bandaranaike International Colombo Airport (CMB)

approx. 116 km / 114 min

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Kur Resort Lanka am See First Class

Most popular facilities

Top offers matching your selection

Ayurveda Light – Wellbeing & Beauty

Included in every package

Booking information

Ayurveda Beauty & Wellbeing

Included in every package

Booking information

Classic Ayurveda Treatment Programme

Included in every package

Booking information

Kur Resort Lanka am See in detail

Hotel

Location & Surroundings

Food & Drink

Health & Cures

Yoga

Leisure

Arrival

Good to know

Additional information

Hotel rooms at a glance

Double Chalet

Single Chalet

Customer reviews for Kur Resort Lanka am See

Location

Loved by guests seeking the same kind of experience

Hotels nearby

Kur Resort Lanka am See
First Class