Grand Hotel Binz

• Breakfast buffet featuring a selection of certified organic products
• 1x complimentary bottle of water in your room
• Wi-Fi and Sky TV, plus use of the wellness area with swimming pools, 3 saunas and a gym equipped with cardio and strength-training equipment

• Join the weekly changing sports programme, with activities such as yoga, meditation, breathing techniques and aqua fitness (during treatment programmes, subject to your treatment plan)
• Use of the Well Being & Beauty SPA, including the bathing and sauna area, fitness centre, bathrobe and Wi-Fi
• 1 bottle of water in your room on arrival
• Transfer to and from Binz station (by prior arrangement)

Minimum stay 2 nights: 14/09/2025 – 21/12/2025 / 02/01/2026 – 31/05/2026
Minimum stay 7 nights: 27/06/2025 – 13/09/2025 / 22/12/2025 – 01/01/2026

Mandatory New Year's Eve supplement for gala buffet, live music, fireworks and more: £280 per person (€324)

• alkaline vital full board (vegan, gluten-free and sugar-free), with salads, raw vegetables, steamed vegetables, fruit and cereal porridge
• Water, tea and sauerkraut juice
• 1x initial consultation (approx. 60 min.)
• Support throughout the programme from the fasting specialist
• 1x massage brush and sea buckthorn oil (100 ml)
• 1x guided walk (for stays of 7 nights or more, approx. 120 min.)

• Join the weekly changing sports programme, with activities such as yoga, meditation, breathing techniques and aqua fitness (during treatment programmes, subject to your treatment plan)
• Use of the Well Being & Beauty SPA, including the bathing and sauna area, fitness centre, bathrobe and Wi-Fi
• 1 bottle of water in your room on arrival
• Transfer to and from Binz station (by prior arrangement)

Please note the contraindications for a fasting programme.

Arrival Saturday–Tuesday.
Minimum stay 7 nights: 10/08/2025 – 24/08/2025

• Fasting diet full board with sauerkraut juice, broth, tea and water
• 1x dinner (light meal on arrival day)
• 1x dinner (meal to ease back into eating on the evening before departure)
• 1x vital breakfast on the day of departure
• 1x initial consultation (approx. 60 min.)
• Support throughout the programme from the fasting specialist
• 1x guided walk (for stays of 7 nights or more, approx. 120 min.)
• 1x massage brush and sea buckthorn oil (100 ml)

• Join the weekly changing sports programme, with activities such as yoga, meditation, breathing techniques and aqua fitness (during treatment programmes, subject to your treatment plan)
• Use of the Well Being & Beauty SPA, including the bathing and sauna area, fitness centre, bathrobe and Wi-Fi
• 1 bottle of water in your room on arrival
• Transfer to and from Binz station (by prior arrangement)

Please note the contraindications for a fasting programme.

Arrival Saturday–Tuesday.
Minimum stay 7 nights: 10/08/2025 – 24/08/2025

The Stress Relief Ayurveda programme is designed for people under significant pressure. It can help with sleep problems and mental exhaustion, while bringing the nervous system into a state of calm. Our Ayurveda specialists will tailor your programme to your individual needs. Treatments may change following your initial consultation, depending on your dosha type.

• Ayurvedic full board (tailored to your dosha)
• Initial consultation with the Ayurveda specialist to determine your constitution type (dosha) (approx. 45 min.)
• 4 Ayurveda treatments per 5 nights (45–75 min. each), e.g. Abhyanga full-body oil massage, Shirodhara oil treatment, Padabhyanga foot massage, Avagaha Sveda herbal bath; one treatment daily on extra nights
• Ayurvedic herbal remedies to accompany the treatment programme

• Join the weekly changing sports programme, with activities such as yoga, meditation, breathing techniques and aqua fitness (during treatment programmes, subject to your treatment plan)
• Use of the Well Being & Beauty SPA, including the bathing and sauna area, fitness centre, bathrobe and Wi-Fi
• 1 bottle of water in your room on arrival
• Transfer to and from Binz station (by prior arrangement)

Treatments may change following your initial consultation, depending on your dosha type.

Please note the contraindications for an Ayurveda programme.

Grand Hotel Binz invites you to welcome a new chapter in life with confidence and joy. In a personal consultation, naturopath Anna Kalus will talk through the changes that come with this transition. Experience the restorative power of the forest and sea on the picturesque Baltic coast, with moments of calm and relaxation.

• alkaline vital full board, water and tea
• Initial health consultation and support throughout the programme with the fasting specialist
• 2x detox alkaline compress
• 1x ear acupuncture
• Herbal tea blends tailored to menopausal symptoms
• 1x Wurzelkraft (60 mg) with high-quality nutrients
• Massage brush and sea buckthorn oil
• Nordic walking poles available to borrow
• Access to meditation, yoga, breathing techniques and aqua fitness
• A beauty gift

• Join the weekly changing sports programme, with activities such as yoga, meditation, breathing techniques and aqua fitness (during treatment programmes, subject to your treatment plan)
• Use of the Well Being & Beauty SPA, including the bathing and sauna area, fitness centre, bathrobe and Wi-Fi
• 1 bottle of water in your room on arrival
• Transfer to and from Binz station (by prior arrangement)

Arrival Sat–Tue
Minimum stay 7 nights: 10/08/2025 – 24/08/2025

• Fasting diet full board with sauerkraut juice, broth, tea and water
• 1x dinner (light meal on arrival day)
• 1x dinner (meal to ease back into eating on the evening before departure)
• 1x vital breakfast on the day of departure
• 1x initial consultation (approx. 60 min.)
• Support throughout the programme from the fasting specialist
• 1x guided walk (for stays of 7 nights or more, approx. 120 min.)
• 1x Rügen body scrub (approx. 25 min.)
• 1x body pack (approx. 45 min.)
• 1x Body Relax massage with sea buckthorn oil (approx. 25 min.)
• 1x foot reflexology massage (approx. 40 min.)
• 1x detox alkaline compress (approx. 60 min.)
• 1x massage brush and sea buckthorn oil (100 ml)

• Join the weekly changing sports programme, with activities such as yoga, meditation, breathing techniques and aqua fitness (during treatment programmes, subject to your treatment plan)
• Use of the Well Being & Beauty SPA, including the bathing and sauna area, fitness centre, bathrobe and Wi-Fi
• 1 bottle of water in your room on arrival
• Transfer to and from Binz station (by prior arrangement)

Please note the contraindications for a fasting programme.

Arrival Sat–Tue

• 1x initial consultation (approx. 60 min.)
• Support throughout the programme from the fasting specialist
• alkaline vital full board (vegan, gluten-free and sugar-free), with salads, raw vegetables, steamed vegetables, fruit and cereal porridge
• Water, tea and sauerkraut juice
• Per 7 nights: 1x body pack (approx. 45 min.)
• Per 7 nights: 1x Rügen body scrub (approx. 25 min.)
• Per 7 nights: 1x detox alkaline compress (approx. 60 min.)
• Per 7 nights: 1x foot reflexology massage (approx. 40 min.)
• Per 7 nights: 1x Body Relax massage with sea buckthorn oil (approx. 25 min.)
• 1x guided walk (for stays of 7 nights or more, approx. 120 min.)
• 1x massage brush and sea buckthorn oil (100 ml)

• Join the weekly changing sports programme, with activities such as yoga, meditation, breathing techniques and aqua fitness (during treatment programmes, subject to your treatment plan)
• Use of the Well Being & Beauty SPA, including the bathing and sauna area, fitness centre, bathrobe and Wi-Fi
• 1 bottle of water in your room on arrival
• Transfer to and from Binz station (by prior arrangement)

Please note the contraindications for a fasting programme.

Arrival Sat–Tue

The Rasayana programme supports regeneration, strengthens cell structure, improves immune defences and promotes healthy ageing. Our Ayurveda specialists will tailor your programme to your individual needs. Treatments may change following your initial consultation, depending on your dosha type.

• Ayurvedic full board (tailored to your dosha)
• Initial and final consultations with the Ayurveda specialist to determine your constitution type (approx. 45 min. each)
• 6 Ayurveda treatments per 7 nights (45–75 min. each), e.g. Abhyanga full-body oil massage, Abhyanga Relax massage, Pinda Sveda herbal stamp massage, Shirodhara oil treatment, Lepana herbal pack, Padabhyanga foot massage, Ayurvedic herbal bath
• Ayurvedic herbal remedies to accompany the treatment programme

• Join the weekly changing sports programme, with activities such as yoga, meditation, breathing techniques and aqua fitness (during treatment programmes, subject to your treatment plan)
• Use of the Well Being & Beauty SPA, including the bathing and sauna area, fitness centre, bathrobe and Wi-Fi
• 1 bottle of water in your room on arrival
• Transfer to and from Binz station (by prior arrangement)

Please note the contraindications for an Ayurveda programme.

The Panchakarma programme focuses on cleansing and inner clarity, making it ideal for weight management or easing the effects of chronic fatigue. Our Ayurveda experts tailor the programme to your individual needs. Treatments may be adjusted following your initial consultation, according to your dosha type.

• Ayurvedic full board (tailored to your dosha)
• Initial and final consultations with the Ayurveda specialist to determine your constitution type (approx. 45 min. each)
• 2x follow-up consultation (30 min. each)
• 9 Ayurveda treatments per 10 nights (45–75 min. each), e.g. Abhyanga full-body oil massage, Abhyanga Relax massage, Garshan silk-glove massage or Pinda Sveda herbal stamp massage, Shirodhara oil treatment, Lepana herbal pack, Netra Tarpana eye oil bath, Padabhyanga foot massage
• Elimination remedy and Ayurvedic herbal remedies to accompany the treatment programme

• Join the weekly changing sports programme, with activities such as yoga, meditation, breathing techniques and aqua fitness (during treatment programmes, subject to your treatment plan)
• Use of the Well Being & Beauty SPA, including the bathing and sauna area, fitness centre, bathrobe and Wi-Fi
• 1 bottle of water in your room on arrival
• Transfer to and from Binz station (by prior arrangement)

Please note the contraindications for an Ayurveda programme.