Dr. von Weckbecker Klinik

First Class

Also available as an outpatient preventive treatment.

• Therapeutic fasting meals (juice-and-broth fasting or similar), including refeeding meals for up to 3 days; alkaline organic vitality cuisine, intermittent fasting or an individual full-board diet are available at an additional charge (for example, if fasting is not medically possible)

• Extensive Weckbecker TuRuh programme, including aquafitness, BodyFit, yoga, Nordic walking, barefoot dew walking, forest bathing, fascia training, Flexi-Bar, guided walks, Qi Gong, progressive muscle relaxation, meditation, life coaching, creative workshops, spiritual activities, nutrition and medical talks, and much more
• Use of the sauna area, steam room, infrared cabins, light shower, indoor pool and cardio facilities
• 24-hour tea and water bar
• 24-hour medical on-call service (call-outs are charged separately)
• Wi-Fi

Please note the contraindications for a fasting programme.

The initial and final examinations are compulsory for the outpatient treatment and must be paid for on site.

IMPORTANT: Your travel documents include a medical history questionnaire. To give the clinic enough time to prepare, please make sure you return the completed form to the clinic by post or email it to weckbecker@malteser.org no later than around four weeks before your arrival.

All programmes require up-to-date blood test results. These are taken as a compulsory part of your admission examination at the clinic (laboratory tests from approx. £23 (€27), payable on site). If you have laboratory results relating to specific medical conditions, please bring them with you; they must be no more than 10 days old. Your fasting doctor may consider additional therapies, treatments or medication necessary during your stay. These are payable on site.

Programmes can also be conducted in English.

During your admission consultation at the clinic, you will decide together with the doctors which fasting method is best suited to you. The programme price includes classic Buchinger therapeutic fasting with juice and broth. Other fasting methods, such as fasting-mimicking or intermittent fasting (from approx. £37 (€43) per day), as well as vegetarian alkaline organic vitality cuisine or light cuisine (from approx. £64 (€75) or £56 (€65) per day respectively), are available to book and pay for on site. Both cuisine options are also available for weight loss (from approx. £45 (€52) or £53 (€62) per day respectively). Individual diets for allergies and intolerances are also available (approx. £13 (€15) per day in addition to the organic vitality cuisine).

Move, stay active and feel fit – sometimes you need a little professional support. This add-on lets you complement your clinic stay with intensive one-to-one sessions with the sports therapists. Whether you’re new to exercise and want to bring gentle movement into your everyday life, get back into a regular training routine or refine your usual workouts, a sports therapy assessment at the outset will provide the basis for your training programme. In the one-to-one sessions that follow, you’ll receive exercise guidance tailored to your needs and goals. You’ll also get personalised training plans to follow beyond your stay at the clinic, typically combining strength, endurance, flexibility and coordination exercises. This personal training package can help you develop a new awareness of your body and rediscover the pleasure of movement!

The add-on “1:1 Training Package” can be booked with all packages and individual stays (excluding fasting and hiking). It also includes the option to book movement and relaxation group classes from the TuRuh programme in advance.

Included for 7/10/14 nights:

• 1/1/1 sports assessment at the beginning of your stay to review your health and fitness, set training goals and prepare your training plan
• 2/3/4 personal training sessions (60 min) – individually tailored, alternating between restorative and strengthening exercises according to the TuRuh principle
• 1/1/1 individual introduction to Milon circuit training
• 1/1/1 review of your training goals and preparation of a training plan for home at the end of your stay

• Extensive Weckbecker TuRuh programme, including aquafitness, BodyFit, yoga, Nordic walking, barefoot dew walking, forest bathing, fascia training, Flexi-Bar, guided walks, Qi Gong, progressive muscle relaxation, meditation, life coaching, creative workshops, spiritual activities, nutrition and medical talks, and much more
• Use of the sauna area, steam room, infrared cabins, light shower, indoor pool and cardio facilities
• 24-hour tea and water bar
• 24-hour medical on-call service (call-outs are charged separately)
• Wi-Fi

IMPORTANT: Your travel documents include a medical history questionnaire. To give the clinic enough time to prepare, please make sure you return the completed form to the clinic by post or email it to weckbecker@malteser.org no later than around four weeks before your arrival.

All programmes require up-to-date blood test results. These are taken as a compulsory part of your admission examination at the clinic (laboratory tests from approx. £23 (€27), payable on site). If you have laboratory results relating to specific medical conditions, please bring them with you; they must be no more than 10 days old. Your fasting doctor may consider additional therapies, treatments or medication necessary during your stay. These are payable on site.

Programmes can also be conducted in English.

During your admission consultation at the clinic, you will decide together with the doctors which fasting method is best suited to you. The programme price includes classic Buchinger therapeutic fasting with juice and broth. Other fasting methods, such as fasting-mimicking or intermittent fasting (from approx. £37 (€43) per day), as well as vegetarian alkaline organic vitality cuisine or light cuisine (from approx. £64 (€75) or £56 (€65) per day respectively), are available to book and pay for on site. Both cuisine options are also available for weight loss (from approx. £45 (€52) or £53 (€62) per day respectively). Individual diets for allergies and intolerances are also available (approx. £13 (€15) per day in addition to the organic vitality cuisine).

Fasting is a voluntary, temporary abstention from food – and often the beginning of a new outlook on life. Combined with supportive treatments, it aims to bring about lasting positive changes, both physically and emotionally.

This programme, which is also suitable for prevention, offers a classic approach once recommended to his patients by Dr med Erich von Weckbecker. It combines therapeutic sessions with medical supervision and the four-pillar concept. At its heart is a preventive lifestyle that brings together a range of factors, particularly nutrition, fasting and exercise, to help improve life expectancy and quality of life. Look forward to a new outlook on life, with better health, more energy and wellbeing – and the prospect of a long, fulfilling life.

Included for 7/10 nights:

• Therapeutic fasting meals (juice-and-broth fasting or similar), including refeeding meals for up to 3 days
• 2/3 medical examinations
• 1/1 BIA (bioelectrical impedance analysis) measurement of body composition – muscle mass, fat and water, as well as visceral fat
• 1/2 Weckbecker treatment, 30 min (combination of intestinal, foot reflexology and acupuncture massage)
• 3/4 upper-body washes according to Dr von Weckbecker
• Daily: Weckbecker intestinal bath – colon therapy, depending on the length of the fast
• 6/8 Kneipp water therapy sessions (Mon–Sat, excluding public holidays), e.g. alternating baths (arm, foot or sitz bath with herbal additives) and alternating showers
• 6/8 moist, hot liver compresses (potato sack) (Mon–Sat, excluding public holidays)
• 6/8 medically supervised cardio training sessions (Mon–Sat, excluding public holidays)
• 24-hour medical on-call service

• Extensive Weckbecker TuRuh programme, including aquafitness, BodyFit, yoga, Nordic walking, barefoot dew walking, forest bathing, fascia training, Flexi-Bar, guided walks, Qi Gong, progressive muscle relaxation, meditation, life coaching, creative workshops, spiritual activities, nutrition and medical talks, and much more
• Use of the sauna area, steam room, infrared cabins, light shower, indoor pool and cardio facilities
• 24-hour tea and water bar
• 24-hour medical on-call service (call-outs are charged separately)
• Wi-Fi

Please note the contraindications for a fasting programme.

IMPORTANT: Your travel documents include a medical history questionnaire. To give the clinic enough time to prepare, please make sure you return the completed form to the clinic by post or email it to weckbecker@malteser.org no later than around four weeks before your arrival.

All programmes require up-to-date blood test results. These are taken as a compulsory part of your admission examination at the clinic (laboratory tests from approx. £23 (€27), payable on site). If you have laboratory results relating to specific medical conditions, please bring them with you; they must be no more than 10 days old. Your fasting doctor may consider additional therapies, treatments or medication necessary during your stay. These are payable on site.

Programmes can also be conducted in English.

During your admission consultation at the clinic, you will decide together with the doctors which fasting method is best suited to you. The programme price includes classic Buchinger therapeutic fasting with juice and broth. Other fasting methods, such as fasting-mimicking or intermittent fasting (from approx. £37 (€43) per day), as well as vegetarian alkaline organic vitality cuisine or light cuisine (from approx. £64 (€75) or £56 (€65) per day respectively), are available to book and pay for on site. Both cuisine options are also available for weight loss (from approx. £45 (€52) or £53 (€62) per day respectively). Individual diets for allergies and intolerances are also available (approx. £13 (€15) per day in addition to the organic vitality cuisine).

Pain, particularly back and joint pain, is not always explained by degenerative changes visible on X-rays or MRI scans. Poor posture and unfavourable movement patterns often play a major role, as can metabolic strain («over-acidity») caused by an unsuitable diet. There may also be interactions with internal organs. Our therapists investigate these connections in depth. The focus is on individually tailored, findings-based treatment, aiming to relieve the underlying causes through new movement patterns and reduced metabolic strain. Suitable for anyone with back or joint problems, provided degenerative changes due to osteoarthritis are not too advanced.

Included for 7/10/14 nights:

• Therapeutic fasting meals (juice-and-broth fasting or similar), including refeeding meals for up to 3 days
• 2/3/3 medical examinations
• 1/1/1 BIA (bioelectrical impedance analysis) measurement of body composition – muscle mass, fat and water, as well as visceral fat
• 2/3/4 physiotherapy sessions (30 min each)
• 1/2/3 osteopathy sessions (60 min each)
• 1/1/1 personal training session
• 6/8/12 Kneipp water therapy sessions (Mon–Sat, excluding public holidays), e.g. alternating baths (arm, foot or sitz bath with herbal additives) and alternating showers
• 6/8/12 ergometer training sessions (Mon–Sat, excluding public holidays)
• 6/8/12 moist, hot liver compresses (potato sack) (Mon–Sat, excluding public holidays)
• Daily except Sundays and public holidays: Weckbecker intestinal bath – colon therapy, depending on the length of the fast

• Extensive Weckbecker TuRuh programme, including aquafitness, BodyFit, yoga, Nordic walking, barefoot dew walking, forest bathing, fascia training, Flexi-Bar, guided walks, Qi Gong, progressive muscle relaxation, meditation, life coaching, creative workshops, spiritual activities, nutrition and medical talks, and much more
• Use of the sauna area, steam room, infrared cabins, light shower, indoor pool and cardio facilities
• 24-hour tea and water bar
• 24-hour medical on-call service (call-outs are charged separately)
• Wi-Fi

Please note the contraindications for a fasting programme.

IMPORTANT: Your travel documents include a medical history questionnaire. To give the clinic enough time to prepare, please make sure you return the completed form to the clinic by post or email it to weckbecker@malteser.org no later than around four weeks before your arrival.

All programmes require up-to-date blood test results. These are taken as a compulsory part of your admission examination at the clinic (laboratory tests from approx. £23 (€27), payable on site). If you have laboratory results relating to specific medical conditions, please bring them with you; they must be no more than 10 days old. Your fasting doctor may consider additional therapies, treatments or medication necessary during your stay. These are payable on site.

Programmes can also be conducted in English.

During your admission consultation at the clinic, you will decide together with the doctors which fasting method is best suited to you. The programme price includes classic Buchinger therapeutic fasting with juice and broth. Other fasting methods, such as fasting-mimicking or intermittent fasting (from approx. £37 (€43) per day), as well as vegetarian alkaline organic vitality cuisine or light cuisine (from approx. £64 (€75) or £56 (€65) per day respectively), are available to book and pay for on site. Both cuisine options are also available for weight loss (from approx. £45 (€52) or £53 (€62) per day respectively). Individual diets for allergies and intolerances are also available (approx. £13 (€15) per day in addition to the organic vitality cuisine).

Reset your internal clock. Find calm and leave draining thoughts and unhealthy habits behind. Carefully combined treatments help rebalance your energy flow and support deep, restorative renewal.

In one-to-one coaching, your personal circumstances are taken into account as you work towards greater mental clarity. Together, you’ll explore ways to care for your resources more mindfully over the long term, so you can return to everyday life deeply rested and feeling stronger in yourself. Ideal for anyone who feels: “I need some time for myself.”

Included for 7/10/14 nights:

• Therapeutic fasting meals (juice-and-broth fasting or similar), including refeeding meals for up to 3 days
• 2/3/3 medical examinations
• 1/1/1 BIA (bioelectrical impedance analysis) measurement of body composition – muscle mass, fat and water, as well as visceral fat
• 1/1/2 classic massages (30 min)
• 1/1/2 foot reflexology massages (approx. 30 min)
• 1/2/2 Penzel acupuncture massages (approx. 40 min)
• 1/2/2 craniosacral therapy sessions (approx. 60 min)
• 1/1/2 individual coaching sessions for new perspectives and mindfulness (approx. 45 min)
• 1/1/2 relaxing and revitalising infusions
• 6/8/12 Kneipp water therapy sessions (Mon–Sat, excluding public holidays), e.g. alternating baths (arm, foot or sitz bath with herbal additives) and alternating showers
• 6/8/12 medically supervised cardio training sessions (Mon–Sat, excluding public holidays)
• 6/8/12 moist, hot liver compresses (potato sack) (Mon–Sat, excluding public holidays)
• Daily except Sundays and public holidays: Weckbecker intestinal bath – colon therapy, depending on the length of the fast

• Extensive Weckbecker TuRuh programme, including aquafitness, BodyFit, yoga, Nordic walking, barefoot dew walking, forest bathing, fascia training, Flexi-Bar, guided walks, Qi Gong, progressive muscle relaxation, meditation, life coaching, creative workshops, spiritual activities, nutrition and medical talks, and much more
• Use of the sauna area, steam room, infrared cabins, light shower, indoor pool and cardio facilities
• 24-hour tea and water bar
• 24-hour medical on-call service (call-outs are charged separately)
• Wi-Fi

Please note the contraindications for a fasting programme.

IMPORTANT: Your travel documents include a medical history questionnaire. To give the clinic enough time to prepare, please make sure you return the completed form to the clinic by post or email it to weckbecker@malteser.org no later than around four weeks before your arrival.

All programmes require up-to-date blood test results. These are taken as a compulsory part of your admission examination at the clinic (laboratory tests from approx. £23 (€27), payable on site). If you have laboratory results relating to specific medical conditions, please bring them with you; they must be no more than 10 days old. Your fasting doctor may consider additional therapies, treatments or medication necessary during your stay. These are payable on site.

Programmes can also be conducted in English.

During your admission consultation at the clinic, you will decide together with the doctors which fasting method is best suited to you. The programme price includes classic Buchinger therapeutic fasting with juice and broth. Other fasting methods, such as fasting-mimicking or intermittent fasting (from approx. £37 (€43) per day), as well as vegetarian alkaline organic vitality cuisine or light cuisine (from approx. £64 (€75) or £56 (€65) per day respectively), are available to book and pay for on site. Both cuisine options are also available for weight loss (from approx. £45 (€52) or £53 (€62) per day respectively). Individual diets for allergies and intolerances are also available (approx. £13 (€15) per day in addition to the organic vitality cuisine).

The gut, the body’s most important digestive and immune organ, and the liver are closely connected through the portal circulation. Strain on the liver can affect both body and mind, causing tiredness, low motivation and low mood. Stress, an unhealthy diet and medication can all put strain on the gut and liver. The gut and liver detox programme gives both organs a chance to rest and supports their function, helping you feel more vital. It is designed for people who have been eating and living a little too well for a long time and intuitively feel their body could benefit from a thorough cleanse — for greater physical and mental fitness.

Included for 7/10/14 nights:

• Therapeutic fasting meals (juice-and-broth fasting or similar), including refeeding meals for up to 3 days
• 2/3/3 medical examinations
• 1/1/1 BIA (bioelectrical impedance analysis) measurement of body composition – muscle mass, fat and water, as well as visceral fat
• 1/1/1 gut microbiome analysis, including medical consultation
• 1/1/1 individual nutrition consultation for gut health (50 min)
• 1/1/1 group cooking class
• 1/1/1 group shopping coaching session
• 3/4/6 upper-body washes according to Dr con Weckbecker
• 1/2/2 colon massages (20 min each)
• 1/1/2 foot reflexology massages (30 min each)
• 1/2/2 Weckbecker treatments: specialised intestinal massage, stimulation of the lymphatic system and foot reflex zones (30 min each)
• 1/1/2 liver-supporting infusions
• 6/8/12 Kneipp water therapy sessions (Mon–Sat, excluding public holidays), e.g. alternating baths (arm, foot or sitz bath with herbal additives) and alternating showers
• 6/8/12 ergometer training sessions (Mon–Sat, excluding public holidays)
• 6/8/12 moist, hot liver compresses (potato sack) (Mon–Sat, excluding public holidays)
• Daily except Sundays and public holidays: Weckbecker intestinal bath – colon therapy, depending on the length of the fast

• Extensive Weckbecker TuRuh programme, including aquafitness, BodyFit, yoga, Nordic walking, barefoot dew walking, forest bathing, fascia training, Flexi-Bar, guided walks, Qi Gong, progressive muscle relaxation, meditation, life coaching, creative workshops, spiritual activities, nutrition and medical talks, and much more
• Use of the sauna area, steam room, infrared cabins, light shower, indoor pool and cardio facilities
• 24-hour tea and water bar
• 24-hour medical on-call service (call-outs are charged separately)
• Wi-Fi

Please note the contraindications for a fasting programme.

IMPORTANT: Your travel documents include a medical history questionnaire. To give the clinic enough time to prepare, please make sure you return the completed form to the clinic by post or email it to weckbecker@malteser.org no later than around four weeks before your arrival.

All programmes require up-to-date blood test results. These are taken as a compulsory part of your admission examination at the clinic (laboratory tests from approx. £23 (€27), payable on site). If you have laboratory results relating to specific medical conditions, please bring them with you; they must be no more than 10 days old. Your fasting doctor may consider additional therapies, treatments or medication necessary during your stay. These are payable on site.

Programmes can also be conducted in English.

During your admission consultation at the clinic, you will decide together with the doctors which fasting method is best suited to you. The programme price includes classic Buchinger therapeutic fasting with juice and broth. Other fasting methods, such as fasting-mimicking or intermittent fasting (from approx. £37 (€43) per day), as well as vegetarian alkaline organic vitality cuisine or light cuisine (from approx. £64 (€75) or £56 (€65) per day respectively), are available to book and pay for on site. Both cuisine options are also available for weight loss (from approx. £45 (€52) or £53 (€62) per day respectively). Individual diets for allergies and intolerances are also available (approx. £13 (€15) per day in addition to the organic vitality cuisine).

The lymphatic system is responsible for clearing waste from the tissues and is a key part of the immune system. An increase in lymph fluid, which can be a sign of an overloaded metabolism, contributes significantly to excess weight. This means that simply reducing calories is not enough. For fasting and dietary changes to have a more lasting effect, the lymphatic system in particular needs targeted support and relief. This carefully tailored therapy programme supports weight regulation, with the aim of improving your physical fitness and helping you develop a healthy lifestyle for the long term. It is suitable for people who are moderately overweight, especially women who have gained weight during the menopause, as well as those who have already tried diets without success.

Included for 7/10/14 nights:

• Therapeutic fasting meals (juice-and-broth fasting or similar), including refeeding meals for up to 3 days
• 2/3/3 medical examinations
• 1/1/1 BIA (bioelectrical impedance analysis) measurement of body composition – muscle mass, fat and water, as well as visceral fat
• 1/1/1 cortisol profile
• 1/2/2 foot reflexology massages (approx. 30 min each)
• 2/3/4 lymphatic drainage treatments (full body, 60 min each)
• 1/1/2 infusions to support the lymphatic system and kidneys (homeopathic products from German manufacturers)
• 1/1/1 group cooking class (120 min each)
• 1/1/1 group shopping coaching session
• 1/1/2 individual nutrition consultations (50 min)
• 6/8/12 Kneipp water therapy sessions (Mon–Sat, excluding public holidays), e.g. alternating baths (arm, foot or sitz bath with herbal additives) and alternating showers
• 6/8/12 ergometer training sessions (Mon–Sat, excluding public holidays)
• 6/8/12 moist, hot liver compresses (potato sack) (Mon–Sat, excluding public holidays)
• Daily except Sundays and public holidays: Weckbecker intestinal bath – colon therapy, depending on the length of the fast

• Extensive Weckbecker TuRuh programme, including aquafitness, BodyFit, yoga, Nordic walking, barefoot dew walking, forest bathing, fascia training, Flexi-Bar, guided walks, Qi Gong, progressive muscle relaxation, meditation, life coaching, creative workshops, spiritual activities, nutrition and medical talks, and much more
• Use of the sauna area, steam room, infrared cabins, light shower, indoor pool and cardio facilities
• 24-hour tea and water bar
• 24-hour medical on-call service (call-outs are charged separately)
• Wi-Fi

Please note the contraindications for a fasting programme.

IMPORTANT: Your travel documents include a medical history questionnaire. To give the clinic enough time to prepare, please make sure you return the completed form to the clinic by post or email it to weckbecker@malteser.org no later than around four weeks before your arrival.

All programmes require up-to-date blood test results. These are taken as a compulsory part of your admission examination at the clinic (laboratory tests from approx. £23 (€27), payable on site). If you have laboratory results relating to specific medical conditions, please bring them with you; they must be no more than 10 days old. Your fasting doctor may consider additional therapies, treatments or medication necessary during your stay. These are payable on site.

Programmes can also be conducted in English.

During your admission consultation at the clinic, you will decide together with the doctors which fasting method is best suited to you. The programme price includes classic Buchinger therapeutic fasting with juice and broth. Other fasting methods, such as fasting-mimicking or intermittent fasting (from approx. £37 (€43) per day), as well as vegetarian alkaline organic vitality cuisine or light cuisine (from approx. £64 (€75) or £56 (€65) per day respectively), are available to book and pay for on site. Both cuisine options are also available for weight loss (from approx. £45 (€52) or £53 (€62) per day respectively). Individual diets for allergies and intolerances are also available (approx. £13 (€15) per day in addition to the organic vitality cuisine).

Fasting is a voluntary, temporary abstinence from food – and often the beginning of a new sense of wellbeing. Combined with supportive treatments, it aims to bring about lasting positive changes, both physically and emotionally. This package, which is also suitable for prevention, offers a classic programme of the kind Dr med Erich von Weckbecker recommended to his patients. It includes therapeutic sessions under medical supervision and follows the four-pillar concept. At its heart is a prevention-focused lifestyle that brings together a range of influences, above all nutrition, fasting and exercise, to help improve life expectancy and quality of life. Look forward to a new sense of wellbeing, with greater health, energy and vitality – and a longer, more fulfilling life.

Included for 14/21 nights:

• Therapeutic fasting meals (juice-and-broth fasting or similar), including refeeding meals for up to 3 days
• 3/4 medical examinations
• 1/1 BIA (bioelectrical impedance analysis) measurement of body composition – muscle mass, fat and water, as well as visceral fat
• 2/3 Weckbecker treatments (30 min; a combination of intestinal, foot reflexology and acupuncture massage)
• 6/9 upper-body washes according to Dr von Weckbecker
• Daily: Weckbecker intestinal bath – colon therapy, depending on the length of the fast
• 12/18 Kneipp water therapy sessions (Mon–Sat, excluding public holidays), e.g. alternating baths (arm, foot or sitz bath with herbal additives) and alternating showers
• 12/18 moist, hot liver compresses (potato sack) (Mon–Sat, excluding public holidays)
• 12/18 medically supervised cardio training sessions (Mon–Sat, excluding public holidays)
• 24-hour medical on-call service

• Extensive Weckbecker TuRuh programme, including aquafitness, BodyFit, yoga, Nordic walking, barefoot dew walking, forest bathing, fascia training, Flexi-Bar, guided walks, Qi Gong, progressive muscle relaxation, meditation, life coaching, creative workshops, spiritual activities, nutrition and medical talks, and much more
• Use of the sauna area, steam room, infrared cabins, light shower, indoor pool and cardio facilities
• 24-hour tea and water bar
• 24-hour medical on-call service (call-outs are charged separately)
• Wi-Fi

Please note the contraindications for a fasting programme.

IMPORTANT: Your travel documents include a medical history questionnaire. To give the clinic enough time to prepare, please make sure you return the completed form to the clinic by post or email it to weckbecker@malteser.org no later than around four weeks before your arrival.

All programmes require up-to-date blood test results. These are taken as a compulsory part of your admission examination at the clinic (laboratory tests from approx. £23 (€27), payable on site). If you have laboratory results relating to specific medical conditions, please bring them with you; they must be no more than 10 days old. Your fasting doctor may consider additional therapies, treatments or medication necessary during your stay. These are payable on site.

Programmes can also be conducted in English.

During your admission consultation at the clinic, you will decide together with the doctors which fasting method is best suited to you. The programme price includes classic Buchinger therapeutic fasting with juice and broth. Other fasting methods, such as fasting-mimicking or intermittent fasting (from approx. £37 (€43) per day), as well as vegetarian alkaline organic vitality cuisine or light cuisine (from approx. £64 (€75) or £56 (€65) per day respectively), are available to book and pay for on site. Both cuisine options are also available for weight loss (from approx. £45 (€52) or £53 (€62) per day respectively). Individual diets for allergies and intolerances are also available (approx. £13 (€15) per day in addition to the organic vitality cuisine).

Reset your routine. Find calm and leave draining thoughts and unhealthy habits behind. Carefully combined treatments help restore balance to your energy flow and support deep regeneration. For greater mental clarity, individual coaching takes your personal circumstances into account. Together, you will explore ways to care for your resources over the long term, so you can return to everyday life feeling deeply rested and renewed. Ideal for anyone who feels: “I need some time for myself.”

Included for 21 nights:

• Therapeutic fasting meals (juice-and-broth fasting or similar), including refeeding meals for up to 3 days
• 4 medical examinations
• 1 BIA (bioelectrical impedance analysis) measurement of body composition – muscle mass, fat and water, as well as visceral fat
• 3 classic massages (30 min)
• 3 foot reflexology massages (approx. 30 min)
• 3 Penzel acupuncture massages (approx. 40 min)
• 3 craniosacral therapy sessions (approx. 60 min)
• 3 individual coaching sessions for new perspectives and mindfulness (approx. 45 min)
• 3 relaxing and revitalising infusions
• 18 Kneipp water therapy sessions (Mon–Sat, excluding public holidays), e.g. alternating baths (arm, foot or sitz bath with herbal additives) and alternating showers
• 18 medically supervised cardio training sessions (Mon–Sat, excluding public holidays)
• 18 moist, hot liver compresses (potato sack) (Mon–Sat, excluding public holidays)
• Daily except Sundays and public holidays: Weckbecker intestinal bath – colon therapy, depending on the length of the fast

• Extensive Weckbecker TuRuh programme, including aquafitness, BodyFit, yoga, Nordic walking, barefoot dew walking, forest bathing, fascia training, Flexi-Bar, guided walks, Qi Gong, progressive muscle relaxation, meditation, life coaching, creative workshops, spiritual activities, nutrition and medical talks, and much more
• Use of the sauna area, steam room, infrared cabins, light shower, indoor pool and cardio facilities
• 24-hour tea and water bar
• 24-hour medical on-call service (call-outs are charged separately)
• Wi-Fi

Please note the contraindications for a fasting programme.

IMPORTANT: Your travel documents include a medical history questionnaire. To give the clinic enough time to prepare, please make sure you return the completed form to the clinic by post or email it to weckbecker@malteser.org no later than around four weeks before your arrival.

All programmes require up-to-date blood test results. These are taken as a compulsory part of your admission examination at the clinic (laboratory tests from approx. £23 (€27), payable on site). If you have laboratory results relating to specific medical conditions, please bring them with you; they must be no more than 10 days old. Your fasting doctor may consider additional therapies, treatments or medication necessary during your stay. These are payable on site.

Programmes can also be conducted in English.

During your admission consultation at the clinic, you will decide together with the doctors which fasting method is best suited to you. The programme price includes classic Buchinger therapeutic fasting with juice and broth. Other fasting methods, such as fasting-mimicking or intermittent fasting (from approx. £37 (€43) per day), as well as vegetarian alkaline organic vitality cuisine or light cuisine (from approx. £64 (€75) or £56 (€65) per day respectively), are available to book and pay for on site. Both cuisine options are also available for weight loss (from approx. £45 (€52) or £53 (€62) per day respectively). Individual diets for allergies and intolerances are also available (approx. £13 (€15) per day in addition to the organic vitality cuisine).