Whether you want to detoxify your body, finally achieve your dream weight or help your body retain its youthful radiance, there is the right Ayurveda retreats in Thailand for you.
During a stay of seven nights or more, you can dive deep into your bespoke Ayurveda experience with an Ayurveda retreat in Thailand. At the beginning of your Ayurveda retreat, your individual dosha type will be determined within an initial consultation with your Ayurvedic doctor or specialist and a detailed treatment plan will be individually tailored to your needs and health goals. Experience massages for head, face or the whole body, herbal stamp massage, steam baths, inhalations or the Ayurveda forehead oil pouring. All Ayurvedic treatments will bring your body and mind back into harmony and can be optimally enriched by relaxation procedures such as yoga or meditation.
In addition to the treatments, the Ayurvedic doctor will also determine your diet individually. During your trip, your diet will also be tailored to your needs with Ayurvedic food for your specific dosha type. Vegan, lactose-free and gluten-free options are also available at your accommodation.
To help you integrate Ayurveda into your everyday life and continue your well-being beyond the retreats, some hotels allow you to participate in Ayurveda workshops, Ayurvedic cooking classes and seminars during your Ayurveda vacation in Thailand.