Ayurveda in Bali
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Holistic Ayurveda in lush nature
Find your inner peach on an Ayurveda retreat in Bali. On the Indonesian island of the gods you can experience authentic Balinese healing, herbal cuisine and spectacular natural wonders during your unique healing journey. Nowhere else is nature, spirit and harmony combined in a more natural way.
The most popular hotels for Ayurveda in Bali
Authentic Ayurveda retreats in Bali
A healthy body and mind allow us to live fully and do things we love. With an Ayurveda retreat in Bali, you can achieve just that, whether through healing methods such as meditation and yoga, with spiritual impressions in Hindu temples or movement-intensive activities in unspoiled nature. Targeted wellness programs cleanse and detoxify body and mind and support guests who want to make lasting changes to their lifestyle.
With gorgeous waterfalls nestled in dense jungle, this extraordinary island in the Indian Ocean holds many retreats for stressed souls. During your Ayurveda timeout in Bali, you don't adjust your pace, you set it. Here you will learn to slow down, listen to your body and to press your personal "reset button.
Book the right Ayurveda package in Bali
Each Ayurveda package is adjusted to your personal needs and health goals by the Ayurveda doctor and practitioners at the resort. They get to know you in a preliminary talk and sets your goals with you. They will determine your dosha type and based on this will order the best treatment therapy for you and accompany you through the entirety of your Ayurvedic retreat. Likewise, the Ayurvedic doctor will give you recommendations on how to continue to integrate Ayurveda into your day-to-day life during your final examination, so that you may continue to reap the benefits of your holiday once you return home.
It also does not matter whether you decide to stay 7 days, 14 nights or 3 weeks .
Most Ayurveda programs include daily Ayurvedic massages, traditional forehead casts, head massages and steam baths for you. Your well-being is rounded off with relaxing yoga sessions and guided meditations.
Day trips, cooking classes and Ayurveda workshops ensure a varied stay in our Ayurveda hotels. Certified Ayurvedic chefs will spoil you with national and international dishes, which can be booked either as half or full board.
Ayurveda therapy types in Bali
Experience Panchakarma Therapy in Bali: In the Asian health teachings of Ayurveda, the Panchakarma treatment is an important component of the internal cleansing culture. Panchakarma means "five actions". This refers to five different methods of removing toxins from the body. Part of the Panchakarma therapy is also a preliminary talk and a first examination to determine your physical condition and accordingly prepare the detox cleanse. Amidst the island's enchanting scenery and gentle ocean breezes, let skilled practitioners guide you through a series of cleansing treatments and purifying rituals.
Rejuvenate with Rasayana Therapy in Bali: Escape to the tranquil paradise of Bali and immerse yourself in the ancient art of Rasayana therapy. Let the island's lush landscapes and serene ambiance envelop you as you embark on a transformative journey of rejuvenation. With personalized treatments and holistic rituals, rediscover your inner vitality and radiance amidst Bali's natural beauty. A gentle cleansing takes place in the form of digestive remedies for metabolic regulation, purifying massages and supportive oil pours. Nutritious and vitamin-rich Ayurvedic foods contribute to the support and strengthening of this therapy.
Ayurvedic programs and treatments in Bali
Embark on Ayurvedic Weight Loss in Bali: Discover a transformative journey to Bali, where ancient Ayurvedic wisdom meets serene natural beauty. You start your Ayurveda weight loss retreat with gentle purification and detoxification. This is followed by an adapted diet plan with Ayurvedic dishes and the addition of metabolism-promoting herbs and spices. Throughout your therapy, you will enjoy soothing steam baths, massages and warm oil casts. Yoga and light stretching round out your chosen therapy.
Explore Ayurvedic Fasting in Bali: This fasting retreat combines many things: detoxifying, rejuvenating, purifying and relaxing. Here the statement "In peace lies strength" gets a very special meaning. Because in the Ayurveda fasting and detox program in the gentlest way your body is given back the necessary strength without effort, which he needs to cope with everyday life. Delve into the ancient practice of Ayurvedic fasting in the idyllic setting of Bali.
Indulge in Ayurvedic Wellness in Bali: Treat yourself to a blissful escape in Bali, where Ayurvedic wellness takes center stage. Immerse yourself in rejuvenating treatments and ancient healing rituals amidst the island's lush jungles and pristine beaches. With experience and dedication, trained Ayurvedic therapists perform traditional forehead casts and detoxifying massages. Diet chefs support this process with the addition of health-promoting dishes and foods. You will regain your lost zest for life in a relaxing and gentle way, and you will look forward to each new day with anticipation.
This is what our Ayurveda hotels in Bali offer
Choose your dream accommodation from a variety of different hotels. Our Ayurveda resorts and hotels offer comprehensive individualized retreats to support self-awareness and body strengthening. Inspired by ancient healing traditions, the wellness programs offered are personalized to identify and improve specific emotional, physical and psychological deficits.
At our 4 and 5 star Ayurveda resorts, each of our guests is accommodated in exclusive single or double rooms with gorgeous views of Bali's nature. Dishes designed for your dosha type will be served by excellent chefs and will make your culinary heart beat faster. Most of the accommodations have spacious wellness landscapes, superbly equipped spa areas, and luxurious indoor and outdoor pools. A fitness room is also available in many of the hotels.
Ayurvedic doctors and therapists will accompany you throughout your stay and guarantee the best medical care. The tour guide of your resort provides varied excursions that round off your Ayurveda vacation in Bali with unique experiences.
The most beautiful places and destinations for your Ayurveda vacation on Bali
Discover rare handicrafts, exotic fruits and feed amused monkeys in the Sacred Monkey Forest of Ubud with home-picked bananas on your trip. In Ubud, traditional Balinese culture awakens morning after morning. Also, evergreen hills invite you to hike the Campuhan Ridge trail to the Water Temple of Saraswati and visit Hindu temples and the King's Palace. The excursion through the nature of this spectacular landscape is an excellent complement to your Ayurveda retreats in Bali. Here Indian healing and the love of nature unite.
Tegalalang is a small village approx. 10 km from Ubud. A visit to the Tegalalang rice terraces, where you can catch a dreamy view of the rice fields, will be kept as one of the best memories of your Ayurveda vacation in Bali. Other highlights for our Ayurvedic spa guests include tours of the Tegenungan Waterfall and exploring the tropical forest. An Ayurveda retreats in Bali in Tegalalang means experiencing the healing art of Ayurveda in its origin. The meditative aura is felt here as soon as you arrive at this place, setting you off on a spiritual adventure.
Canggu is best known for its kilometer-long beaches. The three beaches Pantai Batu Bolong, Echo Beach and Pererenan Beach are the most popular surfing beaches Bali. The three beaches flow into each other and offer you the opportunity for hours of walks. A bike ride is also highly recommended, as the area in and around Canggu is very extensive. This offers an excellent opportunity to get to know the country and its people after your Ayurvedic treatments in a gentle way with exercise in the fresh sea air. A highlight is the weekly organic market near Echo Beach. Here you can expect fresh fruit, freshly squeezed juices and lots of fun.
Ayurveda in Bali also means tranquility. Here Tejakula in the interior has everything to offer what the nature-loving heart desires. One of the highest waterfalls in Bali flows down from a height of 30 meters. An adventurous hike through lush forests on well-developed hiking trails will let you forget about everyday life on your trip and enjoy nature. You can take refreshing breaks in one of the numerous water pools and let your thoughts drift away. You can also admire the sea view by hiking through the lavastone hills or take a bike ride along coffee and cocoa plantations or farmland.
FAQ - Tips for your Ayurveda retreats in Bali
These are our best-rated hotels and resorts in Bali:
- Zen Resort Bali - Rating: 4.9
Offers for an Ayurveda vacation in Bali start at $1,118 with SpaDreams.com.
If you are already in Bali, a weekend or a 3-day Ayurveda retreat is very relaxing. However, if you're traveling from Europe, it would be best to spend at least 10 nights there to truly relax and benefit from your Ayurvedic retreat.
In your Ayurveda hotel or resort you can move as freely as in all other travel countries. But a visit to a temple does not allow off-shoulder clothing. You must be covered with a cloth there. A traditional sarong is mandatory for both men and women. These will be provided to you before entering the temple.