Yoga and hiking
An unforgettable journey with exercise and relaxation
Yoga and hiking is just the thing for you if you love sport and nature. For the perfect break from your everyday life and a few days without stress, you can book a yoga retreat with hiking with us. Relax in beautiful landscapes with healing therapies or enjoy the impressive natural surroundings on a hike.
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Yoga and hiking - A dream vacation
Rediscover the definition of relaxation in luxurious hotels with a unique location. Take a look at the offers from SpaDreams, let us convince you and your yoga trip with hiking can start right away!
A few reasons why you should book a hiking and yoga trip
Hiking and yoga are both sports that are very important for your inner peace and relaxation. Yoga stretches and strengthens your muscles and teaches you conscious breathing, which can do a lot to reduce stress. While hiking in nature, you will be out in the fresh air and can breathe freely. The landscape encourages you to dream and lets you forget many a worry. Both hiking and yoga are therefore beneficial for combating inner restlessness and stress. They allow you to relax and feel good again. A perfect combination for body and mind!
You can look forward to these accommodations on your yoga and hiking vacation
You have a choice of great accommodation for your hiking trip with yoga. How about a stay in a wellness hotel, a yoga center, an organic hotel or even a farm?
The accommodations all have 3 to 5 stars and offer you all kinds of extras such as their own wellness areas with swimming pool and sauna or nearby natural bathing ponds. The hotels are located in the most beautiful regions of Europe. By the sea or directly on the beach, in the mountains or by beautiful lakes - you can have a great time in these accommodations!
Treat yourself to pure relaxation, unwind and enjoy the peace and quiet. You will be spoiled daily with regional food . Generous buffets await you for breakfast, and local produce is also on the menu at lunchtime and for dinner. You can choose from offers that only include breakfast or half-board and full-board options. You can also take the opportunity to turn your trip into a relaxing fasting vacation.
This is what you can expect from a typical yoga hiking retreat at SpaDreams
At SpaDreams you will find varied travel programs. The packages on offer include professionally led yoga classes that take place daily. Discover different types of yoga and try out which suits you best and is the most fun for you.
Try a guided meditation to start the day. Then practice your yoga flows alone or in a group and feel how quickly you improve and relax.
When your yoga class is over, you can lace up your hiking boots and head out into nature. Discover beautiful forests and mountains, lake landscapes and vast meadows on foot. Guided hikes are also part of the offer - the local hiking guides will show you the most beautiful corners and the real insider tips of the regions.
In addition to yoga and hiking, you can also make use of the hotel's own wellness areas. You can relax in the sauna, with a massage or in the swimming pool after a hike or a strenuous yoga session. Enjoy the peace and quiet for body and mind and leave the stress of everyday life behind you. You are guaranteed not to get bored on a hiking yoga trip and you will return from your vacation more relaxed than you have been for a long time.
These destinations are ideal for yoga and hiking holidays
In Germany, you can choose from several wonderful destinations. The North Sea or the Baltic Sea, the Black Forest or the Allgäu are ideal destinations for your hiking yoga vacation. The varied regions offer everyone and every yogi a wide range of vacation options. Look forward to a wonderful vacation in beautiful Germany.
The sunny dreamland invites you to yoga, hiking and enjoyment. Whether in the center of Spain or on the Canary Islands, you will find first-class yoga camps everywhere. Professional yoga instructors will practice your sun salutations or downward dog with you. Enjoy the Spanish summer evening with delicious Spanish tapas after your yoga session.
In the Austrian Tyrol, you wake up in the morning to an incredible mountain backdrop. Enjoy the silence of the mountains during morning outdoor yoga and then treat yourself to a balanced breakfast. Austria's mountains invite you to go on long hikes - whether on via ferratas or alpine meadows, you can really work off your energy here. In Tyrol you will experience relaxation like never before.
Long popular with skiers and hikers, South Tyrol has also been offering great deals for yogis for several years. Enjoy wellness treatments and varied yoga classes in luxurious wellness and yoga hotels. In one of the sunniest regions in Italy, you can go hiking at any time of year. Hardly any other travel destination is as diverse and suitable for your next vacation as South Tyrol.
FAQ and other tips for a yoga hiking trip
This program includes a combination of two sports that will help you find your inner balance. Hiking and yoga in beautiful natural surroundings promote your well-being and stress reduction. A perfect addition to this would be to incorporate meditation.
We have luxurious hotels on offer where professional yoga teachers will guide your flows if you wish. We offer you a variety of programs for your trip that will contribute optimally to your relaxation.
Anyone who enjoys practising yoga and spending time in nature will find their perfect journey and relaxation for the soul here.
Depending on how much time you have, you can choose from trips of different lengths. SpaDreams offers start with a short stay over a weekend, but of course you can also book trips lasting one to two weeks.
You can book a yoga retreat with hiking from just $580 for one night in a single room including breakfast. Many other unbeatable offers are waiting for you.
We offer both classic yoga styles such as Hatha Yoga and Vinyasa as well as modern yoga variations such as Power Yoga. Try out several types and choose your favorite!
After hiking, it is important to relax your body and mind again and let the experiences of the day sink in, and yoga after hiking is perfect for this. Yoga exercises stretch and relax the strained muscles so that nothing stands in the way of the next day's hiking tour.
A perfect addition to a yoga and hiking holidays would be a combination of meditation or wellness. Take a break, let yourself be pampered in a wellness hotel after a strenuous hiking tour and switch off completely with meditation. Perhaps a fasting therapy would also be something for you? With fasting, you can also give your body a rest and recharge your batteries.