Your diet vacation you spend in a comfortable middle class hotel, in a resort or in a luxurious wellness resort. The price of your room usually includes use of the spa. The soothing wellness treatments let you relax and you don't even notice that you are just about to go on a diet.
The daily stay in the sauna or in the steam bath let you recharge your batteries. Kneipp treatments boost the metabolism and help you lose weight. During the diet on holiday you also have the opportunity to participate in a extensive range of sports.
In company, water aerobics, Nordic Walking and common hikes are really fun. You can spend your diet holidays by the sea, in the mountains or near cities worth seeing, depending on your mood. Some are directly at the water, others at the edge of deep forests.
You book a diet vacation usually with full board: Depending upon selected arrangement there is reduction food, juices or after the teachings of the Ayurveda prepared meals. In addition, there is still the option to choose half board and be spoiled with balanced food. The breakfast is generally included.