Zulal Wellness Resort


by Chiva-Som
The Zulal Wellness Resort by Chiva-Som, founded by Chiva-Som, a global pioneer in wellness and lifestyle transformation, officially opened its doors in late March 2022 as the largest wellness resort in the Middle East. The Zulal Wellness Resort harmoniously blends traditional Arabic-Islamic medicine (TAIM) with a modern holistic health and wellness philosophy. This philosophy is built on six pillars of well-being: nutrition, fitness, spa, physiotherapy, holistic health, and aesthetics. Immerse yourself in a world of pure luxury and ultimate relaxation. The resort's goal is to inspire you towards a positive and sustainable lifestyle change.
Most popular facilities
Top offers to match your selection
Discovery Explore
Begin your wellness journey with the Explore Retreat – perfect for beginners! Enjoy daily treatments, unlimited activities, and pure relaxation in the hydrotherapy area.
- Daily choice of one wellness treatment: Revitalising Massage (50 mins), Oriental Head Massage (40 mins), Full Body Tadleek Massage (50 mins) or Al-Qadam Foot Massage (50 mins)
Additionally included for SpaDreams guests
- 1x Wellness and Health Consultation with a Therapist to Establish Your Personal Treatment Plan
- 3 Wellness Meals per Day (Excluding Beverages)
- Daily Participation in Leisure and Sports Activities such as Aqua Gymnastics, Zumba, Step Aerobics, Meditation, (Aqua) Yoga (Hatha, Ashtanga, and Fit Yoga), Pilates, Thai Boxing, Beach Volleyball, and SUP
- Access to the Serenity Wellness Centre (Adults Only) with Indoor and Outdoor Pools, Watsu Pool, Sensorial Showers, Sauna Area (Sauna, Salt Grotto, Steam Bath, Hammam, Women's Sauna, Plunge Pool), Relaxation and Treatment Rooms, and a Fitness Centre (Women's and Men's Areas)
- Use of the Discovery Wellness Centre Including Sauna, Indoor and Outdoor Pools, and Steam Bath
- Daily Cleaning of Sports Clothing (3 Items per Day)
Booking information
Surcharges for Christmas and New Year's Eve are already included in the displayed price.
Taste of Zulal
This retreat is perfect for anyone visiting Zulal for the first time, or those unsure about what to choose. Upon your arrival, your Health and Wellness Advisor will guide you through our extensive range of treatments and activities, creating a personalised plan tailored to your goals.
Services for 3/5/7 days
- 1/1/1x Spa Classic: Pedicure or Manicure
- 0/1/1x Spa Deluxe: such as Traditional Thai Massage or Back-Scratch Therapy
- 0/0/1x Spa Premium: such as Bio-Cellulose Mask or Detox Body Scrub
- 1/1/1x Physiotherapy Classic: such as Inter X Therapy
- 0/1/1x Physiotherapy Deluxe: such as Posture Therapy
- 0/1/1x Physiotherapy Premium: such as Gyrotonic Training
- 1/2/2x Fitness Classic: such as Stretching or Morning Walk
- 1/1/3x Fitness Deluxe: such as Meditation, Hatha Yoga or Breathing Exercises
- 1/1/1x Holistic Deluxe: such as Al-Ras Massage or Traditional Qatari Hamiz
- 0/0/1x Holistic Premium: such as Integrative TAIM Consultation or Dietary Advice
- Daily 1x Wellness Treatment of Choice: Revitalizing Massage (50 Min.), Oriental Head Massage (40 Min.), Full Body Tadleek Massage (50 Min.) or Al-Qadam Foot Massage (50 Min.)
Additionally included for SpaDreams guests
- 1x Wellness and Health Consultation with a Therapist to Establish Your Personal Treatment Plan
- 3 Wellness Meals per Day (Excluding Beverages)
- Daily Participation in Leisure and Sports Activities such as Aqua Gymnastics, Zumba, Step Aerobics, Meditation, (Aqua) Yoga (Hatha, Ashtanga, and Fit Yoga), Pilates, Thai Boxing, Beach Volleyball, and SUP
- Access to the Serenity Wellness Centre (Adults Only) with Indoor and Outdoor Pools, Watsu Pool, Sensorial Showers, Sauna Area (Sauna, Salt Grotto, Steam Bath, Hammam, Women's Sauna, Plunge Pool), Relaxation and Treatment Rooms, and a Fitness Centre (Women's and Men's Areas)
- Use of the Discovery Wellness Centre Including Sauna, Indoor and Outdoor Pools, and Steam Bath
- Daily Cleaning of Sports Clothing (3 Items per Day)
Booking information
"Kids on us" Offer
Book a Discovery Room/Suite for two adults and receive an additional complimentary Discovery Deluxe Room for up to 2 children under 16 years. The offer includes the following services for the child (children):
- Accommodation
- Family consultation with the Health and Wellness Advisor upon arrival
- Daily 3 wellness meals
- Access to selected family wellness activities
- Wellness minibar in the room
Surcharges for Christmas and New Year's Eve are already included in the displayed price.
Weight Loss Management
Achieve and maintain a healthier you: This retreat is specifically designed to help you develop lifelong habits for effective and sustainable weight management. With tailored workouts, professional dietary advice, and metabolism-boosting meals, you'll effectively and permanently reach your fitness goals. Treat yourself to this holistic break to align body, mind, and spirit.
Services per 5/7/10/14 nights
- 1x Dietary Advice
- 1/1/1/2x Body Composition Analysis
- 3/4/5/7x Personal Training (50 Min.)
- 2/3/3/4x Super Stretch (50 Min.)
- 1/2/2/3x Metabolism Boost – e.g., Aqua Training, TRX, Thai Boxing or Mat Pilates
- 1/1/1/2x Al-Batin Massage (Abdominal Massage)
- 0/1/1/1x Manual Lymphatic Drainage (50 Min.)
- 0/0/1/1x Acupuncture (Slimming Treatment, 90 Min.)
- 0/0/1/2x LPG Endermologie Mechanical Connective Tissue Massage for Skin Tightening
- Daily 1x Wellness Treatment of Choice: Revitalizing Massage (50 Min.), Oriental Head Massage (40 Min.), Full Body Tadleek Massage (50 Min.) or Al-Qadam Foot Massage (50 Min.)
Additionally included for SpaDreams guests
- 1x Wellness and Health Consultation with a Therapist to Establish Your Personal Treatment Plan
- 3 Wellness Meals per Day (Excluding Beverages)
- Daily Participation in Leisure and Sports Activities such as Aqua Gymnastics, Zumba, Step Aerobics, Meditation, (Aqua) Yoga (Hatha, Ashtanga, and Fit Yoga), Pilates, Thai Boxing, Beach Volleyball, and SUP
- Access to the Serenity Wellness Centre (Adults Only) with Indoor and Outdoor Pools, Watsu Pool, Sensorial Showers, Sauna Area (Sauna, Salt Grotto, Steam Bath, Hammam, Women's Sauna, Plunge Pool), Relaxation and Treatment Rooms, and a Fitness Centre (Women's and Men's Areas)
- Use of the Discovery Wellness Centre Including Sauna, Indoor and Outdoor Pools, and Steam Bath
- Daily Cleaning of Sports Clothing (3 Items per Day)
Booking information
Please note the contraindications for a fasting therapy.
"Kids on us" Offer
Book a Discovery Room/Suite for two adults and receive an additional complimentary Discovery Deluxe Room for up to 2 children under 16 years. The offer includes the following services for the child (children):
- Accommodation
- Family consultation with the Health and Wellness Advisor upon arrival
- Daily 3 wellness meals
- Access to selected family wellness activities
- Wellness minibar in the room
Surcharges for Christmas and New Year's Eve are already included in the displayed price.
Restore Rehab
Free yourself from pain and regain your mobility!
The Restore Rehab Retreat offers you a scientifically based approach to pain management and recovery. Through advanced therapies, targeted exercises, and personalised care, we help you heal injuries and sustainably improve your mobility. Experience a tailored solution for enhanced quality of life and long-term well-being!
Services per 5/7/10/14 nights
- 2/3/4/5x Wellness Rehabilitation Therapy (50 Min.) Choice of Wellness Rehabilitation, Water Rehabilitation, Gyrotonic, or Neurotherapy
- 3/4/4/6x Chronic Pain Therapy (50 Min.)
- 1/2/3/4x Upper Body Tadleek Massage (50 Min.) or Deep Tissue Tadleek Massage (80 Min.) or Tension Release Therapy
- 2/2/3/4x Super Stretch (25 Min.)
- 1x Kinaesthetic Analysis
- 1x Acupuncture (90 Min.) – e.g., Classic Acupuncture or Cupping Therapy (Hijama)
- 0/0/1/2x Acupuncture (50 Min.)
- 0/1/3/3x Personal Training (40 Min.) – e.g., Aqua Training, Yoga, TRX, or Mat Pilates
- 0/0/1/2x Watsu (Aquatic Therapy) – e.g., Relaxing Water Therapy for Muscle Relaxation
- 0/0/0/1x Dietary Advice
Additionally included for SpaDreams guests
- 1x Wellness and Health Consultation with a Therapist to Establish Your Personal Treatment Plan
- 3 Wellness Meals per Day (Excluding Beverages)
- Daily Participation in Leisure and Sports Activities such as Aqua Gymnastics, Zumba, Step Aerobics, Meditation, (Aqua) Yoga (Hatha, Ashtanga, and Fit Yoga), Pilates, Thai Boxing, Beach Volleyball, and SUP
- Access to the Serenity Wellness Centre (Adults Only) with Indoor and Outdoor Pools, Watsu Pool, Sensorial Showers, Sauna Area (Sauna, Salt Grotto, Steam Bath, Hammam, Women's Sauna, Plunge Pool), Relaxation and Treatment Rooms, and a Fitness Centre (Women's and Men's Areas)
- Use of the Discovery Wellness Centre Including Sauna, Indoor and Outdoor Pools, and Steam Bath
- Daily Cleaning of Sports Clothing (3 Items per Day)
Booking information
"Kids on us" Offer
Book a Discovery Room/Suite for two adults and receive an additional complimentary Discovery Deluxe Room for up to 2 children under 16 years. The offer includes the following services for the child (children):
- Accommodation
- Family consultation with the Health and Wellness Advisor upon arrival
- Daily 3 wellness meals
- Access to selected family wellness activities
- Wellness minibar in the room
Surcharges for Christmas and New Year's Eve are already included in the displayed price.
Active Fit
Enhance your fitness with the Active Fit Retreat, a dynamic programme that combines cutting-edge techniques with personalised care. Whether you're an athlete or just looking to improve your physical condition, this retreat focuses on strength, endurance, and flexibility. Benefit from powerful workout sessions!
Services per 5/7/10/14 nights
- 1x Dietary Advice
- 1/1/1/2x Fitness Assessment – Individual Fitness Analysis and Body Measurement
- 3/4/5/7x Boot Camp e.g. Aqua Training, Yoga, TRX, Thai Boxing or Mat Pilates
- 0/1/2/2x EMS (Electrical Muscle Stimulation)
- 2/3/4/6x Super Stretch (50 Min.)
- 1/2/2/3x Upper Body Tadleek Massage (50 Min.) or Pain Therapy
- 1/2/3/3x Posture Correction Therapy (50 Min.) to Improve Posture and Movement
- 0/0/0/1x Watsu (Water Therapy)
- Daily 1x Wellness Treatment of Choice: Revitalising Massage (50 Min.), Oriental Head Massage (40 Min.), Full Body Tadleek Massage (50 Min.) or Al-Qadam Foot Massage (50 Min.)
Additionally included for SpaDreams guests
- 1x Wellness and Health Consultation with a Therapist to Establish Your Personal Treatment Plan
- 3 Wellness Meals per Day (Excluding Beverages)
- Daily Participation in Leisure and Sports Activities such as Aqua Gymnastics, Zumba, Step Aerobics, Meditation, (Aqua) Yoga (Hatha, Ashtanga, and Fit Yoga), Pilates, Thai Boxing, Beach Volleyball, and SUP
- Access to the Serenity Wellness Centre (Adults Only) with Indoor and Outdoor Pools, Watsu Pool, Sensorial Showers, Sauna Area (Sauna, Salt Grotto, Steam Bath, Hammam, Women's Sauna, Plunge Pool), Relaxation and Treatment Rooms, and a Fitness Centre (Women's and Men's Areas)
- Use of the Discovery Wellness Centre Including Sauna, Indoor and Outdoor Pools, and Steam Bath
- Daily Cleaning of Sports Clothing (3 Items per Day)
Booking information
Kids Stay Free" Offer
Book a Discovery Room/Suite for two adults and receive an additional complimentary Discovery Deluxe Room for up to 2 children under 16 years old. The offer includes the following services for the child (children):
- Accommodation
- Family consultation with the Health and Wellness Advisor upon arrival
- Daily 3 wellness meals
- Access to selected family wellness activities
- Wellness minibar in the room
Surcharges for Christmas and New Year's Eve are already included in the displayed price.
Cleanse & Revive
Refresh and rejuvenate your body with the Cleanse and Revive Retreat, a thoughtfully designed programme that supports your natural detoxification process. Featuring wellness meals, cleansing treatments, and mindfulness practices, this retreat helps you transform your lifestyle and eliminate toxins. Whether you want to feel lighter, clearer, or more energised, this programme provides the tools and support you need to feel sustainably revitalised and refreshed.
Services for 5/7/10/14 nights
- 1x Dietary Advice
- 1/1/1/2x Detoxifying Skin Therapy Body Wrap
- 2x Infrared Capsule - Relaxation and Circulation Enhancement Heat Treatment (50 Min.)
- 2/2/3/4x Massage Al-Batin (Abdominal Massage) or Manual Lymphatic Drainage or Abhyanga or Energy Balancing
- 1/1/1/2x Oil Pulling
- 0/1/2/3x Colon Hydrotherapy
- 1/1/2/2x Pranayama (Breathing Techniques for Stress Reduction and Energy Activation)
- 0/1/1/2x Neti Nasal Irrigation
- 0/1/1/1x Hydramemory Express Facial (Moisturising Facial Treatment)
- 0/0/1/1x Detoxifying Balneotherapy (Therapeutic Bath for Detox and Muscle Relaxation)
- 0/0/1/1x Soothing Back Brush (Gentle Brush Massage for Skin Regeneration)
- 0/0/1/1x Bioplasma TM & Jetpeel® Combo – Highly Effective Skin Care Treatment
- Daily 1x Wellness Treatment of Choice: Vitalising Massage (50 Min.), Oriental Head Massage (40 Min.), Full Body Tadleek Massage (50 Min.) or Al-Qadam Foot Massage (50 Min.)
Additionally included for SpaDreams guests
- 1x Wellness and Health Consultation with a Therapist to Establish Your Personal Treatment Plan
- 3 Wellness Meals per Day (Excluding Beverages)
- Daily Participation in Leisure and Sports Activities such as Aqua Gymnastics, Zumba, Step Aerobics, Meditation, (Aqua) Yoga (Hatha, Ashtanga, and Fit Yoga), Pilates, Thai Boxing, Beach Volleyball, and SUP
- Access to the Serenity Wellness Centre (Adults Only) with Indoor and Outdoor Pools, Watsu Pool, Sensorial Showers, Sauna Area (Sauna, Salt Grotto, Steam Bath, Hammam, Women's Sauna, Plunge Pool), Relaxation and Treatment Rooms, and a Fitness Centre (Women's and Men's Areas)
- Use of the Discovery Wellness Centre Including Sauna, Indoor and Outdoor Pools, and Steam Bath
- Daily Cleaning of Sports Clothing (3 Items per Day)
Booking information
Kids Stay Free" Offer
Book a Discovery Room/Suite for two adults and receive an additional complimentary Discovery Deluxe Room for up to 2 children under 16 years old. The offer includes the following services for the child (children):
- Accommodation
- Family consultation with the Health and Wellness Advisor upon arrival
- Daily 3 wellness meals
- Access to selected family wellness activities
- Wellness minibar in the room
Surcharges for Christmas and New Year's Eve are already included in the displayed price.
Burnout Recovery
Rediscover your balance and vitality with the Burnout Recovery Retreat. In the fast-paced rhythm of modern life, we are often burdened by stress and demanding schedules, leading to exhaustion and burnout.
Services for 5/7/10/14 nights
- 1x Integrative TAIM Consultation (Traditional Arabic Medicine)
- 2/2/3/4x Holistic Health (e.g., Manual Lymphatic Drainage or Energy Balancing)
- 1/1/3/3x Mindfulness (e.g., Meditation or Pranayama)
- 1/3/1/1x Shirodhara
- 1/1/2/2x Super Stretch (25 min)
- 1x Upper Body Tadleek (Back, Neck & Shoulders)
- 0/1/1/1x Watsu (Aquatic Therapy)
- 0/1/1/1x Acupuncture (90 min) (may be replaced by Cupping)
- 0/0/1/1x Acupuncture (50 min)
- 0/0/1/1x Dietary Advice
- 0/0/1/1x Traditional Thai Massage
- 0/0/0/1x Reflexology
- 0/0/0/1x Metabolic Boost (may be replaced by Fitness Training, TRX or Aqua Training)
- 0/0/0/1x Hydrotherapy
- Daily 1x Wellness Treatment of Choice: Revitalising Massage (50 min), Oriental Head Massage (40 min), Full Body Tadleek Massage (50 min) or Al-Qadam Foot Massage (50 min)
Additionally included for SpaDreams guests
- 1x Wellness and Health Consultation with a Therapist to Establish Your Personal Treatment Plan
- 3 Wellness Meals per Day (Excluding Beverages)
- Daily Participation in Leisure and Sports Activities such as Aqua Gymnastics, Zumba, Step Aerobics, Meditation, (Aqua) Yoga (Hatha, Ashtanga, and Fit Yoga), Pilates, Thai Boxing, Beach Volleyball, and SUP
- Access to the Serenity Wellness Centre (Adults Only) with Indoor and Outdoor Pools, Watsu Pool, Sensorial Showers, Sauna Area (Sauna, Salt Grotto, Steam Bath, Hammam, Women's Sauna, Plunge Pool), Relaxation and Treatment Rooms, and a Fitness Centre (Women's and Men's Areas)
- Use of the Discovery Wellness Centre Including Sauna, Indoor and Outdoor Pools, and Steam Bath
- Daily Cleaning of Sports Clothing (3 Items per Day)
Booking information
"Kids on us" Offer
Book a Discovery Room/Suite for two adults and receive an additional complimentary Discovery Deluxe Room for up to 2 children under 16 years. The offer includes the following services for the child (children):
- Accommodation
- Family consultation with the Health and Wellness Advisor upon arrival
- Daily 3 wellness meals
- Access to selected family wellness activities
- Wellness minibar in the room
Surcharges for Christmas and New Year's Eve are already included in the displayed price.
Zulal Wellness Resort in Detail
Your Wellness Resort
The Zulal Wellness Resort by Chiva-Som truly embodies a wellness oasis. Nestled between the sea on one side and the desert on the other, it offers a unique holistic health and wellness concept. Located at the northern tip of Qatar, the resort comprises two areas: the Zulal Serenity Complex (ages 16+), catering to adult guests focused on comprehensive health and rejuvenation of body, mind, and spirit. The Zulal Discovery Complex is dedicated to families wishing to embark on a wellness journey with their children. Both areas integrate traditional Arabic-Islamic medicine (TAIM) with a modern holistic health and wellness philosophy.
Location & Surroundings
Located close to the Umm Tais National Park, the resort offers a unique view of the Arabian Gulf at the northern tip of Qatar. The town centre of Al Ruwais, with its many shopping opportunities, is approximately 3 miles away.
Dining & Leisure
Serenity: Breakfast, lunch, and dinner at "Al-Sidr" featuring healthy dishes from around the world, prepared with fresh local ingredients. Discovery: At "Aizoon", enjoy a healthy breakfast and à la carte lunch and dinner, including typical Arabic and international dishes, plus a children's buffet. Numerous other dining facilities are available on the premises. In line with TAIM, the culinary experience is founded on the belief that healthy eating is essential to a holistic lifestyle. The offerings include traditional superfoods and TAIM-inspired ingredients such as olive oil, figs, camel milk, sumac, honey, and dates. No refined sugar is used, and lactose-free and gluten-free dishes are also available. The menu features low-calorie, portion-controlled dishes made from fresh organic ingredients that enhance joy, energy, vitality, and longevity. Options are also available to support detox, healthy eating, brain health, and heart health.
Wellness & Spa
The Serenity Wellness Centre with indoor and outdoor pools, Watsu pool, sensorial showers, sauna area (sauna, salt grotto, steam bath, hammam, women's sauna, plunge pool), relaxation and 64 treatment rooms, and a fitness centre leaves nothing to be desired. There is a women's area and a men's area. The Discovery Wellness Centre with indoor and outdoor pools, sauna, and steam bath, teaches children the value of a healthy and sustainable lifestyle through age-appropriate activities. Wellness programmes for children (divided by age groups) and separate wellness programmes for parents. Lagoon pool outdoors.
Traditional Arabic & Islamic Medicine (TAIM)
The traditional Arabic & Islamic Medicine (TAIM) is an ancient philosophy of life. It traces back to the Canon of Medicine written by the physician and philosopher Ibn Sina (also known as Avicenna) in 1025. It promotes health and spiritual well-being through nutrition, spiritual therapies, exercise, herbal remedies, and connection to nature. The Zulal Wellness Resort by Chiva-Som excels in bringing this ancient philosophy into a contemporary context.
The 6 pillars of TAIM:
Nutritional therapy: gut rehabilitation, individual menus with selected organic herbs and local spices, low-calorie menus, detox menus, juice fasts, keto, vegan
- Spa therapy: all types of body massage, music and relaxation therapies, aromatherapy
- Holistic therapy: Reiki, naturopathy, Shirobhyanga, acupuncture, guest lectures by experts
- Physiotherapy: medical assessment, physiotherapy tailored to individual needs, accompanied rehabilitation
- Fitness therapy: exercise positively affects mental health, yoga, fitness assessment
- Aesthetics: skin analysis, Visia Imaging, laser, ultrasound, high frequency, JetPeel
Fitness & Courses
Weekly changing activities such as Aqua Gymnastics, Zumba, Step Aerobics, Meditation, (Aqua) Yoga (Hatha, Ashtanga, and Fit Yoga), Pilates, and Thai Boxing.
Free Time
The turquoise beach is perfect for a game of volleyball or badminton. Additionally, you have the opportunity to kayak, try stand-up paddling, watch birds, take nature walks, and enjoy the unique starry sky. Access to a paddle court completes the offering.
Getting There
Nearby Airports
Hamad International Airport (DOH): (aprox. 118 km / 91 minutes)
Round-trip transfer for a fee per vehicle 648 €
Additional information
Dogs not permitted.
Do you want to travel with your children? We would be happy to check availability and price for you. Simply enter the age of the children at the time of travel in the comment field next to your specific travel request.
General Information
Digital Detox: Wi-Fi is available only in the rooms, not in the public areas.
To ensure optimal results of the retreat programmes, alcohol is not served.
Smoking is permitted only in designated areas.
Pets are not allowed.
Hotel rooms at a glance
A total of 180 rooms and suites, 60 of which are in the Serenity Complex, equipped with natural materials and the highest comfort. Serenity Grand Deluxe rooms (84 sqm) feature a sofa, bar, terrace, private plunge pool, and loungers. Serenity Junior Suites (115 sqm) additionally offer a separate sleeping, living, and dressing area. Discovery Deluxe rooms (44 sqm) come with a terrace and views of the lagoon or the sea. Discovery Junior Suites (59 sqm) feature a balcony, bathtub, and separate sleeping, living, and dressing areas. Single rooms are double rooms for single use.