TOMESA Fachklinik & Gesundheitszentrum

COMFORT

Treatment for psoriasis or eczema in the dermatological practice of TOMESA Specialized Clinic.

• Medical initial and final consultation
• 1x Medijet - Deep massage on a waterbed

• Use of the saltwater pool during therapy hours
• Use of gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the accompanying program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Travel companions without treatments are welcome and can be booked via SpaDreams.

• 8x Back School (45 Min. each)
• 2x Aquafit (30 Min. each)
• 1x Lecture on Movement and Health
• 1x Relaxation Exercise (Progressive Muscle Relaxation / Autogenic Training)
• 2x Hydrojet
• 1x Relaxation Massage (30 Min.)

• Use of the saltwater pool during therapy hours
• Use of gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the accompanying program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Minimum number of participants: 3. If the minimum is not reached, the organizer reserves the right to cancel the trip up to 21 days in advance.

Travel companions without treatments are welcome and can be booked via SpaDreams.

• Medical initial and final consultation
• Training plan prescribed by a doctor
• 1x Introduction to medical training therapy (30 Min.)
• 8x Nordic Walking (45 Min. each)
• 2x Aquafit and Aquajogging (30 Min. each)
• 1x Reflexology (30 Min.)
• 2x Hydrojet
• 1x Relaxation Massage (30 Min.)

• Use of the saltwater pool during therapy hours
• Use of gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the accompanying program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Minimum number of participants: 3. If the minimum is not reached, the organizer reserves the right to cancel the trip up to 21 days in advance.

Travel companions without treatments are welcome and can be booked via SpaDreams.

Nutrition for a healthy yet enjoyable life! Reduce weight and take home numerous tips for the future. Many diseases and severe obesity shape our environment today. 24% of women and 23% of men in Germany are already obese (obese; BMI ≥30 kg/m²). The consequences can be high blood pressure, type 2 diabetes, lipid metabolism disorders, and obesity. By adjusting your diet to include your favourite foods, you can balance energy intake with energy expenditure. The goal is to rebalance your diet and your life. Practical alternatives are demonstrated to learn a balanced and healthy diet. This approach can reduce overweight, acquired diseases, and medication. Relaxation moments and increased physical activity will also find their place in this programme. Through practical examples, you will learn to relax and incorporate more movement into your daily life.

6 or 7 nights:

• Alkaline diet
• Medical initial and final consultation
• Training plan prescribed by a doctor
• 8x dietary courses (60 mins each)
• 2x aqua fitness or aqua jogging (30 mins each)
• 1x reflexology (30 mins)
• 2x hydrojet
• 1x yoga (60 mins)

• Use of the saltwater pool during therapy hours
• Use of gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the accompanying program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Minimum number of participants: 3. If the minimum is not reached, the organizer reserves the right to cancel the trip up to 21 days in advance.

The course is led by a trained and certified nutritionist.

Travel companions without treatments are welcome and can be booked via SpaDreams.

Specifically designed for skin affected by eczema, offering a natural and holistic treatment that addresses all aspects of the condition and its underlying factors.

• Initial and final medical consultation
• 16 treatments per week (Mon.-Sat.) as prescribed by a doctor: medical bath, UV light therapy, extensive application of externals (ointments) e.g., on the head, autogenic training (relaxation therapy), massages, brine shower
• 1x psychological one-on-one consultation
• 1x dietary advice

• Use of the saltwater pool during therapy hours
• Use of gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the accompanying program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Travel companions without treatments are welcome and can be booked via SpaDreams.

Take time to rejuvenate your body and mind. Invest in your well-being.

• 1x medical consultation
• Daily 3 treatments (Mon.-Sat.) as prescribed by a doctor e.g., brine bath, salt grotto, balneophototherapy, massage, heat/cold therapy, tub bath, steam bath, inhalation, ergometer training, UV light therapy, medical head treatment, appropriate ointment therapy, soft pack lounge, Medijet, infrared cabin, and physiotherapy in the motion pool, spinal gymnastics or autogenic training in a group

• Use of the saltwater pool during therapy hours
• Use of gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the accompanying program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Travel companions without treatments are welcome and can be booked via SpaDreams.

Deeply detoxify your body with the TOMESA Alkaline Therapy.

• 1x Medical consultation
• Daily 3 treatments or health and nutrition-related content per week (Mon.-Sat.) as prescribed by a doctor: alkaline teaching kitchen (group), dietary advice, medical lectures as available, psychological one-on-one conversation, Medijet, alkaline bath, autogenic training (group), soft pack lounger, infrared cabin, yoga, Nordic walking, aqua gym, and steam bath

• Use of the saltwater pool during therapy hours
• Use of gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the accompanying program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Travel companions without treatments are welcome and can be booked via SpaDreams.

Goals include identifying stress patterns, restoring relaxation capabilities, and improving communication skills (e.g., learning to say 'no').

• Initial and final medical consultation

Additionally per week:

• 3x psychological one-on-one consultation
• 2x Nordic walking or fitness
• 3x relaxation training (AT, PMR, introduction to yoga)
• 2x classic massage (15 min each)
• 2x aqua gymnastics in the brine pool
• 1x creative occupational therapy
• 1x relaxing aromatherapy bath
• 1x ayurvedic treatment
• 1x brine steam bath
• 1x Medijet
• 1x dietary advice

• Use of the saltwater pool during therapy hours
• Use of gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the accompanying program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Travel companions without treatments are welcome and can be booked via SpaDreams.

Too much stress, anger, grief, and worries in everyday life burden well-being and health – people lose their balance and no longer feel comfortable. Energy cannot flow properly, the immune system is weakened, and cells lose their order.

Through a defined treatment process and individual yet precise sequences of the bioenergetic massage, the order of the cells can be restored and the immune system strengthened as this form of treatment immediately affects cell tension, cell structure, and cell energy. Blockages can be released and the energy flow redirected correctly.

Per week:

• 1x medical consultation per stay
• 2x bioenergetic full-body back massage (90 min each)
• 1x bioenergetic facial massage (45 min)
• 1x psychological one-on-one conversation
• 1x singing bowl therapy
• 1x Hasslauer soft pack lounger
• 2x Medijet
• 1x foot bath / foot scrub or foot wrap
• 1x salt grotto or infrared heat cabin
• 2x autogenic training / progressive muscle relaxation by Jacobson or yoga
• 1x ayurvedic treatment (30 min)
• Use of the saltwater pool during therapy-free times

• Use of the saltwater pool during therapy hours
• Use of gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the accompanying program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Travel companions without treatments are welcome and can be booked via SpaDreams.

• Initial and final medical consultation
• Daily 4 treatments (Mon-Sat) as prescribed by a doctor

• Use of the saltwater pool during therapy hours
• Use of gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the accompanying program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Travel companions without treatments are welcome and can be booked via SpaDreams.

Take important first steps to address sleep disorders.

Today's everyday and professional life poses diverse demands that affect us. Our body can only resist this constant stress to a limited extent. The result can be sleep disorders in various forms.

This therapy offer is therefore aimed at people who suffer from difficulties falling and/or staying asleep, which are not due to organic and/or psychiatric diseases.

This therapy is led by an experienced licensed psychologist.

• 1x Medical consultation

Per week:

• 2x Psychological one-on-one conversation with sleep hygiene advice and stress management
• 2x Relaxation training e.g., yoga, progressive muscle relaxation, autogenic training
• 3x Relaxation bath
• 1x Water shiatsu
• 2x Massage
• 2x Medijet
• 1x Dietary advice or communal cooking
• 1x Ayurvedic treatment e.g., forehead pour

• Use of the saltwater pool during therapy hours
• Use of gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the accompanying program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Travel companions without treatments are welcome and can be booked via SpaDreams.

Those who have experienced a therapy over Christmas or New Year's know how light and festive this time can be when spent not in the usual surroundings, but in a familial and relaxed atmosphere among like-minded individuals, while also doing something beneficial for oneself.

Treat yourself to rejuvenation of body, mind, and soul at the turn of the year! The offer includes, in addition to the medical area, an excursion, musical and literary performances, joint crafting sessions, a festive Christmas and New Year's menu, and more.

Per week:

• 1x initial medical consultation
• 1x Christmas/New Year's menu
• 1x Christmas/New Year's programme
• 1x excursion to Fulda (per stay)
• 15 treatments as prescribed by a doctor such as motion pool, spinal gymnastics and autogenic training (in groups). Medijet, Haslauer soft pack lounge, medical baths, heat and cold therapy, massages, UV light therapy, ergometer training and more.

• Use of the saltwater pool during therapy hours
• Use of gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the accompanying program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Travel companions without treatments are welcome and can be booked via SpaDreams.

Ideal for persistent physical complaints such as tension pain, migraine, irritable bowel syndrome, or itching.

Per week:

• 1x initial medical consultation
• 1x final medical consultation
• 4x psychological one-on-one sessions (approx. 45')
• 3x relaxation therapy (autogenic training, progressive muscle relaxation/yoga)
• 1x Medijet
• 1x singing bowl massage
• 2x breathing therapy
• 1x Ayurvedic treatment
• 1x dietary advice (with teaching kitchen) or creative occupational therapy
• 1x spinal gymnastics (group)
• 1x Nordic walking or fitness programme

• Use of the saltwater pool during therapy hours
• Use of gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the accompanying program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Travel companions without treatments are welcome and can be booked via SpaDreams.

• Use of the saltwater pool during therapy hours
• Use of gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the accompanying program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Travel companions without treatments are welcome and can be booked via SpaDreams.

Ayurveda is a holistic lifestyle concept that teaches the preservation of health, vitality, and joy of life. Key components include special massage and cleansing techniques, balanced nutrition, yoga, and meditation.

Treatments such as head, face, foot, powder, and herbal compress massages, some synchronised, Shirodhara or Takradhara forehead treatments, and herbal steam baths. All treatments are determined by Ayurveda specialists from Sri Lanka, India, and Germany.

Per week:

• Ayurvedic full board, herbal tea
• 1x per stay initial consultation with Ayurveda specialist: determination of constitution type
• Second consultation from 14 nights
• 1x per stay final consultation with Ayurveda specialist
• Daily at least 120 min. Ayurvedic treatments (Mon.-Sat.) as prescribed by the Ayurveda specialist e.g., Abhyanga (soft massage), full body relaxation massage, Rejuvenation (rejuvenation massage), synchronised massage, local Marmamassage (energy flow massage), Shirodhara (oil forehead pour), Shirodvasti (oil herbal massage), Pinda Sveda (herbal compress massage), Pichu (oil cloth treatment), Thalam (head pack), Siroabhyanga (head massage), facial massage, foot reflexology massage, Svedana (steam bath), Panchakarma (skin cleansing), Lepana (paste treatment), herbal bath, Washpasveda (herbal steam bath), eye cleansing, ear cleansing, cosmetic treatment and autogenic training (group)
• 3x Yoga
• 2x Medi-Jet
• Participation in lectures

• Use of the saltwater pool during therapy hours
• Use of gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the accompanying program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Travel companions without treatments are welcome and can be booked via SpaDreams.

Panchakarma refers to the five pillars of Ayurvedic cleansing techniques, applied during this therapy, which should last at least 14 days. TOMESA's Panchakarma therapy is not merely a wellness programme but an intensive treatment regimen from classical Ayurveda with a holistic approach to physical and psychological ailments.
It initiates cleansing processes in the gross and subtle body (Anamaya, Pranamaya, and Manomaya Kosha), allowing not only toxins and metabolic waste to be eliminated but also bringing past emotional injuries and experiences to light.

The Panchakarma Therapy Preparation: Through Ayurvedic techniques such as oil massages, sweating cures, a special diet, and the intake of Ghee, toxins are released from the tissues. Main treatment: The therapists, trained in India and Sri Lanka, select the appropriate therapies from the above-mentioned five pillars of the Panchakarma therapy, based on your constitution (Dosha), age, digestive fire (Agni), and individual imbalances. 1) Virecana - Purgation using plants 2) Asthapana Vasti - Enemas with medicinal decoctions 3) Anuvasana Vasti  - Enemas with medicinal oils 4) Nasya - Administration of medications through the nose 5) Vamana - Stomach cleansing (vomiting) with plants. Post-treatment: After the detoxification phase, the body rebuilding phase follows to stabilize and realign it. During this time, resilience, mental clarity, and awareness for a healthier lifestyle improve. These improvements are achieved through nourishing oil massages and forehead pours, which help strengthen both body and mind, ideally preparing guests to return to everyday life. 

Ideal for respiratory diseases such as bronchial asthma, sinusitis, and hay fever, digestive disorders, overweight, lipid metabolism disorders, early-stage diabetes mellitus, skin diseases such as atopic dermatitis, psoriasis, acne, rosacea, or mycoses, inflammatory and degenerative rheumatism, osteoarthritis, susceptibility to infections, allergies, autoimmune diseases, stress, burnout, lack of drive, sleep disorders. Contraindications: Inflammations, bleeding or constrictions in the gastrointestinal tract, fadvanced cardiovascular diseases, acute cancer and infections, underweight and morbid obesity, pregnancy, severe mental illnesses.

• 1x Initial consultation
• 1x Intermediate consultation
• 1x Final consultation with the Ayurveda specialist
• Weekdays (Mon.-Fri.) daily 3 treatments depending on health condition and recommendation of the Ayurveda doctor such as Abhyanga (soft massage), full body relaxation massage, Shirodhara (oil forehead flow), Shirovasti (herbal oil massage), Pindasveda (milk rice bag massage), Udwarthana (herbal powder massage), Pichu (oil cloth treatment), Shiroabhyanga (head massage), facial therapy, foot reflexology, Svedana (steam bath), herbal bath, eye treatment, Nasya (sinus cleansing), Washpasveda (herbal steam bath), Kati Basthi, herbal inhalation, herbal poultice massage, enema
• Meditation and yoga as available
• 1x Dietary advice
• 1x Cooking class
• 1x Health lecture

• Use of the saltwater pool during therapy hours
• Use of gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the accompanying program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Travel companions without treatments are welcome and can be booked via SpaDreams.