TOMESA Fachklinik & Gesundheitszentrum

COMFORT

For the treatment of psoriasis or eczema in the dermatological practice of the TOMESA Specialized Clinic. Additionally, the therapy is indicated for parapsoriasis, allergies, lichen planus, scleroderma, acne, vitiligo, alopecia areata, uveitis, dry skin, and ichthyosis.

• Medical initial and final consultation
• 1x Medijet - Deep massage on a waterbed

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

By presenting a corresponding referral/prescription from your dermatologist, your health insurance may cover the costs for balneophototherapy including 5 sessions of balneophototherapy, 6 sessions of UV light therapy, and if necessary, active ingredient ointment therapy. Please consult your health insurance company in good time!

Please be aware of the contraindications associated with therapy treatments.

Travel companions not receiving treatments are welcome and can be booked via SpaDreams.

Nutrition for a healthy yet delightful life! Reduce weight and take home numerous tips for the future. Many diseases and severe obesity shape our environment today. 24% of women and 23% of men in Germany are already obese (BMI ≥30 kg/m²). The consequences can include high blood pressure, type 2 diabetes, lipid metabolism disorders, and obesity. By incorporating your favourite foods into a classic dietary adjustment, the intake of energy is balanced with energy expenditure. The goal is to rebalance your diet and your life. Practical alternatives are demonstrated to learn a balanced and healthy way of eating. This approach can reduce overweight, acquired diseases, and medication use. Relaxation moments and increased physical activity will also find their place in this programme. Through practical examples, you will learn to relax and incorporate more movement into your daily life.

6 or 7 nights:

• Alkaline diet
• Medical initial and final consultation
• Training plan prescribed by a doctor
• 8x dietary courses (60 min each)
• 2x aqua fitness or aqua jogging (30 min each)
• 1x reflexology (30 min)
• 2x hydrojet
• 1x yoga (60 min)

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Minimum number of participants: 3 people. If the minimum number is not reached, the organizer reserves the right to cancel the trip up to 21 days in advance.

Please be aware of the contraindications associated with therapy treatments.

Travel companions not receiving treatments are welcome and can be booked via SpaDreams.

• 8x Back School (45 Min. each)
• 2x Aquafit (30 Min. each)
• 1x Lecture on Movement and Health
• 1x Relaxation Exercise (Progressive Muscle Relaxation / Autogenic Training)
• 2x Hydrojet
• 1x Relaxation Massage (30 Min.)

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Minimum number of participants: 3. If the minimum number is not reached, the organizer reserves the right to cancel the trip up to 21 days in advance.

Please be aware of the contraindications associated with therapy treatments.

Travel companions not receiving treatments are welcome and can be booked via SpaDreams.

• Medical initial and final consultation
• Training plan prescribed by a doctor
• 1x Introduction to medical training therapy (30 Min.)
• 8x Nordic Walking (45 Min. each)
• 2x Aquafit and Aquajogging (30 Min. each)
• 1x Reflexology (30 Min.)
• 2x Hydrojet
• 1x Relaxation Massage (30 Min.)

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Minimum number of participants: 3 people. If the minimum number is not reached, the organizer reserves the right to cancel the trip up to 21 days in advance.

Please be aware of the contraindications associated with therapy treatments.

Travel companions not receiving treatments are welcome and can be booked via SpaDreams.

Specifically designed for skin affected by eczema, offering a natural and holistic treatment that addresses all aspects of the condition and its underlying factors.

• Initial and final medical consultations
• 16 treatments per week (Mon.-Sat.) as prescribed by a doctor: medical bath, UV light therapy, extensive application of externals (ointments) e.g., on the head, autogenic training (relaxation therapy), massages, brine shower
• 1x psychological one-on-one consultation
• 1x dietary advice

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Please be aware of the contraindications associated with therapy treatments.

Travel companions not receiving treatments are welcome and can be booked via SpaDreams.

Take time to rejuvenate your body and mind. Do something for your well-being.

• 1x medical consultation
• 3 daily treatments (Mon.-Sat.) as prescribed by a doctor, e.g., brine bath, salt grotto, balneophototherapy, massage, heat/cold therapy, steam bath, inhalation, ergometer training, UV light therapy, medical head treatment, appropriate ointment therapy, softpack, Medijet, infrared cabin, and physiotherapy in the pool, spinal gymnastics or autogenic training in a group

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Please be aware of the contraindications associated with therapy treatments.

Travel companions not receiving treatments are welcome and can be booked via SpaDreams.

Deeply detoxify your body with the TOMESA Alkaline Therapy.

7/14/21 nights:

• 1x Medical Consultation
• Daily (Mon.-Sat.) 3 Treatments or Health and Nutrition-themed Content as Prescribed by a Doctor, such as: Alkaline Cooking Classes (Group), Dietary Advice, Medical Lectures as Available, Individual Psychological Consultation, Medijet, Alkaline Bath, Autogenic Training (Group), Softpack Bed, Infrared Cabin, Yoga, Nordic Walking, Aquagymnastics, and Steam Bath

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Please note the contraindications for a fasting therapy.

Please be aware of the contraindications associated with therapy treatments.

Travel companions not receiving treatments are welcome and can be booked via SpaDreams.

Take essential first steps to address sleep disorders. Modern life and work demands can be overwhelming, impacting our well-being. Our bodies can only resist this constant stress to a limited extent, which may result in various forms of sleep disorders. This therapy offer is specifically designed for individuals experiencing difficulties falling and/or staying asleep, which are not due to organic or psychiatric conditions. This program is led by an experienced psychologist.

7/14/21 nights

• 1/1/1x Medical Consultation
• 2/4/6x Psychological One-on-One Sessions with Sleep Hygiene Advice and Stress Management
• 2/4/6x Relaxation Training e.g. Yoga, Progressive Muscle Relaxation, Autogenic Training
• 3/6/9x Relaxation Bath
• 1/2/3x Water Shiatsu
• 2/4/6x Massage
• 2/4/6x Medijet
• 1/1/1x Dietary Advice or Group Cooking
• 1/2/3x Ayurvedic Treatment e.g. Forehead Pouring

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Please be aware of the contraindications associated with therapy treatments.

Travel companions not receiving treatments are welcome and can be booked via SpaDreams.

Excessive stress, frustration, grief, and worries in everyday life can burden well-being and health – individuals lose their balance and feel unwell. Energy cannot flow properly, weakening the immune system and disrupting cellular order.

Through a defined treatment process and individual yet specific sequences of bioenergetic massage, cellular order can be restored and the immune system strengthened as this form of treatment immediately affects cell tension, structure, and energy. Blockages can be resolved, and energy flow can be redirected correctly.

7/14/21 nights:

• 1/1/1x Medical Consultation Per Stay
• 2/4/6x Bioenergetic Full Body Back Massage (90 Min. Each)
• 1/2/3x Bioenergetic Facial Massage (45 Min.)
• 1/2/3x Psychological One-on-One Session
• 1/2/3x Singing Bowl Therapy
• 1/2/3x Hasslauer Softpack Bed
• 2/4/6x Medijet
• 1/2/3x Foot Bath / Foot Scrub or Foot Wrap
• 1/2/3x Salt Grotto or Infrared Heat Cabin
• 2/4/6x Autogenic Training / Progressive Muscle Relaxation by Jacobson or Yoga
• 1/2/3x Ayurvedic Treatment (30 Min.)
• Use of the Saltwater Pool During Therapy-Free Times

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Please be aware of the contraindications associated with therapy treatments.

Travel companions not receiving treatments are welcome and can be booked via SpaDreams.

• medical initial and final consultation
• daily 4 treatments (Mon-Sat) as prescribed by a doctor

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Please be aware of the contraindications associated with therapy treatments.

Travel companions not receiving treatments are welcome and can be booked via SpaDreams.

Goals include recognizing stress patterns, restoring relaxation capabilities, and improving communication skills (e.g., learning to say 'no').

• 1/1/1x Medical Initial and Final Consultation
• 3/69x Psychological Individual Consultation
• 2/4/6x Nordic Walking or Fitness
• 3/6/9x Relaxation Training (Breathing Techniques, Progressive Muscle Relaxation, Yoga Introduction)
• 2/4/6x Classic Massage (15 Min. each)
• 2/4/6x Aquatic Gymnastics in the Saltwater Pool
• 1/2/3x Creative Occupational Therapy
• 1/2/3x Relaxing Aromatherapy Bath
• 1/2/3x Ayurvedic Treatment
• 1/2/3x Salt Steam Bath
• 1/2/3x Medijet
• 1/1/1x Dietary Advice

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Please be aware of the contraindications associated with therapy treatments.

Travel companions not receiving treatments are welcome and can be booked via SpaDreams.

Those who have experienced therapy over Christmas or New Year's know how light and festive this time can be when spent not in the usual surroundings, but in a familial and relaxed atmosphere among like-minded individuals, while also treating oneself to something special.

Indulge in rejuvenation for your body, mind, and soul at the turn of the year! The offer includes, in addition to the medical area, an excursion, musical and literary performances, joint crafting sessions, a festive Christmas and New Year's menu, and more.

Per week:

• 1x initial medical consultation
• 1x Christmas/New Year's menu
• 1x Christmas/New Year's programme
• 1x excursion to Fulda (per stay)
• 15 treatments as prescribed by a doctor such as movement pool, spinal gymnastics and autogenic training (in groups). Medijet, Haslauer softpack, medical baths, heat and cold therapy, massages, UV light therapy, ergometer training, and more.

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Please be aware of the contraindications associated with therapy treatments.

Travel companions not receiving treatments are welcome and can be booked via SpaDreams.

When the soul weeps and the mouth remains silent, the body speaks. This is when a psychosomatic therapy can help. A healthy soul is the key to a healthy body.Ideal for persistent physical complaints such as tension pain, migraines, irritable bowel syndrome, or itching.

per week:

• 1x initial medical consultation
• 1x final medical consultation
• 4x psychological one-on-one sessions (approx. 45 min)
• 3x relaxation therapy (autogenic training, progressive muscle relaxation/yoga)
• 1x Medijet
• 1x singing bowl massage
• 2x breathing therapy
• 1x Ayurvedic treatment
• 1x dietary advice (with teaching kitchen) or creative occupational therapy
• 1x spinal gymnastics (group)
• 1x Nordic walking or fitness programme

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Please be aware of the contraindications associated with therapy treatments.

Travel companions not receiving treatments are welcome and can be booked via SpaDreams.

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Please be aware of the contraindications associated with therapy treatments.

Travel companions not receiving treatments are welcome and can be booked via SpaDreams.

Empower together!
Parents face multiple stresses from family and work in daily life. The goal is to manage stress and overload from professional and private demands. You will be introduced to numerous exercises and techniques that you can use in everyday life. Children are cared for during weekdays throughout the therapy.

7/14/21 nights

• 1/1/1x Initial Medical Consultation
• 1/1/1x Final Medical Consultation
• Weekday Childcare at the Clinic by Trained Staff
• 2/4/6x Psychological One-on-One Sessions with a Qualified Psychologist
• 1/2/3x Cosmetic Treatment for Him or Her
• 2/4/6x Nordic Walking
• 3/6/9x Relaxation Training
• 2/4/6x Classic or Thai Massage
• 2/4/6x Aquagymnastics
• 1/2/3x Creative Occupational Therapy
• 1/2/3x Relaxing Aromatherapy Bath
• 1/2/3x Steam Bath
• 1/2/3x Dietary Advice
• 1/2/3x Medijet
• 1/2/3x Ayurvedic Treatment

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

An extra bed for an additional child costs 60€ (approx. UK £52 / USD $64) per night, including meals.

Please be aware of the contraindications associated with therapy treatments.

Travel companions not receiving treatments are welcome and can be booked via SpaDreams.

Ayurveda is a holistic lifestyle concept that teaches the preservation of health, vitality, and joy of life. Key components include special massage and cleansing techniques, balanced dietary principles, yoga, and meditation.

Treatments such as head, face, foot, powder, and herbal compress massages, some synchronised, Shirodhara or Takradhara forehead treatments, and herbal steam baths. All treatments are determined by Ayurveda specialists from Sri Lanka, India, and Germany.

Per week:

• Ayurvedic full board, herbal tea
• 1x per stay initial consultation with an Ayurveda specialist, including determination of doshas
• Second consultation for stays of 14 nights or more
• 1x per stay final consultation with an Ayurveda specialist
• Daily at least 120 mins of Ayurvedic treatments (Mon.-Sat.) as prescribed by the Ayurveda specialist, e.g., Abhyanga (soft massage), full body relaxation massage, Rejuvenation (anti-aging massage), synchronous massage, local Marmamassage (energy flow massage), Shirodhara (oil forehead flow), Shirodvasti (herbal oil massage), Pinda Sveda (herbal compress massage), Pichu (oil cloth treatment), Thalam (head pack), Siroabhyanga (head massage), facial massage, foot reflexology, Svedana (steam bath), Panchakarma (skin cleansing), Lepana (paste treatment), herbal bath, Washpasveda (herbal steam bath), eye cleansing, ear cleansing, cosmetic treatment, and autogenic training (group)
• 3x Yoga
• Participation in lectures

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Please be aware of the contraindications associated with therapy treatments.

Travel companions not receiving treatments are welcome and can be booked via SpaDreams.

Panchakarma refers to the five pillars of Ayurvedic detoxification techniques. These are applied during a therapy that should last at least 14 days. TOMESA's Panchakarma therapy is not merely a wellness program but an intensive treatment regimen from classical Ayurveda with a holistic approach to physical and psychological ailments.
It initiates cleansing processes in the gross and subtle body (Anamaya, Pranamaya, and Manomaya Kosha), allowing not only toxins and metabolic waste to be expelled but also bringing past emotional injuries and experiences to light.

The Panchakarma Therapy Preparation: Through Ayurvedic techniques such as oil massages, sweating therapies, a special diet, and the intake of Ghee, toxins are released from the tissues. Main treatment: The therapists, trained in India and Sri Lanka, select from the above-mentioned five pillars of Panchakarma therapy, based on your constitution (Dosha), age, digestive fire (Agni), and individual imbalances the appropriate therapies. 1) Virecana - Purgation using plants 2) Asthapana Vasti - Enemas with medicinal decoctions 3) Anuvasana Vasti - Enemas with medicinal oils 4) Nasya - Administration of medications through the nose 5) Vamana - Stomach cleansing (vomiting) with plants. Post-treatment: After the detoxification phase, the body rebuilding phase follows to stabilize and realign it. During this time, resilience, mental clarity, and awareness for a healthier lifestyle improve. These improvements are achieved through nourishing oil massages and forehead pours, which help to strengthen body and mind, ideally preparing guests to return to everyday life.

Ideal for respiratory diseases such as bronchial asthma, sinusitis, and hay fever, digestive disorders, overweight, lipid metabolism disorders, early-stage diabetes mellitus, skin diseases such as atopic dermatitis, psoriasis, acne, rosacea, or mycoses, inflammatory and degenerative rheumatism, osteoarthritis, susceptibility to infections, allergies, autoimmune diseases, stress, burnout, lack of drive, sleep disorders. Contraindications: Inflammations, bleedings or constrictions in the gastrointestinal tract, advanced cardiovascular diseases, acute cancer and infections, underweight and morbid obesity, pregnancy, severe mental illnesses.

• 1x Initial consultation
• 1x Intermediate consultation
• 1x Final consultation with the Ayurveda specialist
• Weekdays (Mon.-Fri.) daily 3 treatments depending on health condition and recommendation of the Ayurveda doctor such as Abhyanga (soft massage), full body relaxation massage, Shirodhara (oil forehead flow), Shirovasti (herbal oil massage), Pindasveda (milk rice bag massage), Udwarthana (herbal powder massage), Pichu (oil cloth treatment), Shiroabhyanga (head massage), facial therapy, foot reflexology, Svedana (steam bath), herbal bath, eye treatment, Nasya (sinus cleansing), Washpasveda (herbal steam bath), Kati Basthi, herbal inhalation, herbal poultice massage, enema
• Meditation and yoga as available
• 1x Dietary advice
• 1x Cooking class
• 1x Health lecture

• Use of the saltwater pool during therapy hours
• Access to the gym, sunbathing lawn, table tennis, and sun terrace
• Participation in health lectures and the activity program as available
• Afternoon tea
• Transfer from/to Bad Salzschlirf train station, upon prior registration

Please be aware of the contraindications associated with therapy treatments.

Travel companions not receiving treatments are welcome and can be booked via SpaDreams.