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Physician-supervised fasting and detox treatments set against a breathtaking backdrop

THE RESET
FIRST CLASS

Name: THE RESET
Price range: from 1846.00
Rating: 4.7

Germany · Mecklenburg Lake District · Groß Plasten

4.7 / 5.0 Excellent

3 ratings

100% Recommendation

To the offers

Press your own reset button - for a fresh start into a whole new level of wellbeing! The path to optimal, holistic regeneration is unique for everyone. That's why THE RESET offers you a wide range of medical therapies and healing treatments under medical supervision.

Most popular facilities

Free Wifi

Quiet location

Lakeside

Adults only

Perfect for solo travellers

Organic food

Wellness area

In-house hydrotherapist

In nature

Offers Hotel & Facilities Room Customer Reviews Location

Top offers to match your selection

Reset Fasting 'Time Out Light'

7 nights, double room, special meals

from $1,846

from$1,846

#1 Best Seller

Experience Longevity in terms of quality of life, health, vitality, and well-being. Experienced physicians will accompany you.

In addition, you will be supported in your endeavour to initiate a reset through comprehensive exercise concepts and a tailored dietary plan during the treatment.Enjoy your break with an additional pampering programme in the spa and wellness department, featuring special cosmetic and manual therapies.

Services for stays of 7 nights or more:

Daily fasting meals with 2x fasting broth or smoothie, plenty of herbal teas and lots of healthy water
1x initial medical examination
24-hour care by specialists and medical staff
1x blood test and laboratory to determine various parameters
1x urine analysis if needed
1x medical consultation and creation of the treatment plan
Daily liver compresses during fasting days
Rebuilding days after fasting days by arrangement
1x final medical consultation
General dietary advice
Daily exercise program
Daily Kneipp treatments
Daily relaxation exercises
Participation in the evening program e.g., with doctor's lectures and dietary advice

Additionally included for SpaDreams guests

Use of Finnish sauna, infrared cabin, and fitness room
Use of bathrobe
Participation in Yin Yoga, Hatha Yoga, Qi Gong, Meditation, fascia training, and Nordic Walking, subject to availability
Wi-Fi

Booking information

Please be aware of the contraindications for a fasting therapy.

Adults only from 18 years, teenagers from 16 years are welcome with parental accompaniment for fasting.

Ideal for the following indications

Back pain, Diabetes, Elevated Cholesterol Levels, Gout, Heart / Circulatory system, High blood pressure, Kidney / Urinary tract, Locomotor system, Metabolism / Stomach / Intestines, Migraine, Neurology, Osteoporosis / Bones, Overweight / obesity, Rheumatism / Joints / Arthritis / Arthrosis, Skin / Allergies, Spine / Discs, Stress / Exhaustion, Women's health / Menopause

Reset Detox 'Time Out Detox Light'

7 nights, double room, full-board

from $2,248

from$2,248

Embark on a transformative journey with a detox at THE RESET, where you can escape stress and focus inwardly, taking the time your health deserves! Experience culinary delights with "THE RESET Culinary Art", guiding you towards well-being through healthy, energy-rich food of the highest quality.

Experienced physicians will accompany you throughout your stay, collaboratively developing a personalised health plan that integrates both conventional and naturopathic diagnostics and treatments.

Services for stays of 7 nights or more:

Detox full board with THE RESET CULINARY ART in organic quality, reduced calorie options of 800, 1000, or 1200 kcal.
1x initial medical examination
24-hour care by specialists and medical staff
1x blood test and laboratory analysis to determine various parameters
1x urine analysis as needed
1x medical consultation and creation of the treatment plan
General dietary advice
1x final medical consultation
Medical emergency service
Daily exercise program, Kneipp treatments, relaxation exercises
Participation in the evening program, e.g., medical lectures or dietary advice

Additionally included for SpaDreams guests

Use of Finnish sauna, infrared cabin, and fitness room
Use of bathrobe
Participation in Yin Yoga, Hatha Yoga, Qi Gong, Meditation, fascia training, and Nordic Walking, subject to availability
Wi-Fi

Booking information

Please be aware of the contraindications for a fasting therapy.

Adults only from 18 years, teenagers from 16 years are welcome with parental accompaniment for fasting.

Ideal for the following indications

Back pain, Diabetes, Elevated Cholesterol Levels, Gout, Heart / Circulatory system, High blood pressure, Kidney / Urinary tract, Locomotor system, Metabolism / Stomach / Intestines, Migraine, Neurology, Osteoporosis / Bones, Overweight / obesity, Rheumatism / Joints / Arthritis / Arthrosis, Skin / Allergies, Spine / Discs, Stress / Exhaustion, Women's health / Menopause

Reset Fasting 'Time Out'

10 nights, double room, special meals

from $2,637

from$2,637

Embark on a new life at THE RESET. Experience longevity in terms of quality of life, health, vitality, and well-being. Experienced physicians will accompany you throughout your stay, collaborating with you to develop a personalised health plan. This plan integrates both conventional and naturopathic diagnostic and treatment approaches.
In addition, your endeavour to initiate a reset is supported by comprehensive exercise concepts and a tailored dietary plan during the treatment. Enjoy your break with an extra pampering programme in the spa and wellness department, featuring special cosmetic and manual therapies.

Services for stays of 10-13 nights:

Daily fasting meals with 2x fasting broth or smoothie, plenty of herbal teas and lots of healthy water
1x initial medical examination
24-hour care by specialists and medical staff
1x blood test and laboratory to determine various parameters
1x urine analysis as needed
1x medical consultation and creation of the treatment plan
General dietary advice
Daily liver wraps during the fasting days
Rebuilding days after fasting days by arrangement
1x final medical consultation
Medical emergency service
Daily exercise program
Daily Kneipp treatments
Daily relaxation exercises
Participation in the evening program e.g., with doctor's lectures or dietary advice

Additionally included for SpaDreams guests

Use of Finnish sauna, infrared cabin, and fitness room
Use of bathrobe
Participation in Yin Yoga, Hatha Yoga, Qi Gong, Meditation, fascia training, and Nordic Walking, subject to availability
Wi-Fi

Booking information

Please be aware of the contraindications for a fasting therapy.

Adults only from 18 years, teenagers from 16 years are welcome with parental accompaniment for fasting.

Ideal for the following indications

Back pain, Diabetes, Elevated Cholesterol Levels, Gout, Heart / Circulatory system, High blood pressure, Kidney / Urinary tract, Locomotor system, Metabolism / Stomach / Intestines, Migraine, Neurology, Osteoporosis / Bones, Overweight / obesity, Rheumatism / Joints / Arthritis / Arthrosis, Skin / Allergies, Spine / Discs, Stress / Exhaustion, Women's health / Menopause

Reset Detox 'Time Out Detox'

10 nights, double room, full-board

from $3,211

from$3,211

Embark on a new life at THE RESET. Experience Longevity in terms of quality of life, health, vitality, and well-being. Experienced physicians will accompany you throughout your stay, collaborating with you to develop a personalised health plan. This plan integrates both conventional and naturopathic diagnostic and treatment approaches.
In addition, you will be supported in your endeavour to initiate a reset through comprehensive exercise concepts and a tailored dietary plan during the treatment. Enjoy your break with an additional pampering programme in the spa and wellness department, featuring special cosmetic and manual therapies.

Services for stays of 10-13 nights:

Detox full board with THE RESET CULINARY ART in organic quality, reduced calorie options of 800, 1000, or 1200 kcal.
1x initial medical examination
24-hour care by specialists and medical staff
1x blood test and laboratory analysis to determine various parameters
1x urine analysis as needed
1x medical consultation and creation of the treatment plan
General dietary advice
1x final medical consultation
Medical emergency service
Daily exercise program
Daily Kneipp treatments
Daily relaxation exercises
Participation in the evening program, e.g., medical lectures or dietary advice

Additionally included for SpaDreams guests

Use of Finnish sauna, infrared cabin, and fitness room
Use of bathrobe
Participation in Yin Yoga, Hatha Yoga, Qi Gong, Meditation, fascia training, and Nordic Walking, subject to availability
Wi-Fi

Booking information

Bookable for 10 to 13 nights.

Adults only from 18 years, teenagers from 16 years are welcome with parental accompaniment for fasting.

Ideal for the following indications

Back pain, Diabetes, Elevated Cholesterol Levels, Gout, Heart / Circulatory system, High blood pressure, Kidney / Urinary tract, Locomotor system, Metabolism / Stomach / Intestines, Migraine, Neurology, Osteoporosis / Bones, Overweight / obesity, Rheumatism / Joints / Arthritis / Arthrosis, Skin / Allergies, Spine / Discs, Stress / Exhaustion, Women's health / Menopause

Reset Fasting 'Time Out Classic Light'

14 nights, double room, special meals

from $3,692

from$3,692

Embark on a transformative journey with THE RESET Arrangement, paving the way to a new life.Experience Longevity in terms of quality of life, health, vitality, and well-being. Seasoned medical professionals will accompany you throughout your stay, collaboratively crafting a personalised health plan that integrates both conventional and naturopathic diagnostic and treatment approaches.
In addition, your commitment to initiating a reset is supported by comprehensive exercise concepts and a tailored dietary plan during the treatment. Indulge in a relaxing break with an extra pampering programme in the spa and wellness department, featuring special cosmetic and manual therapies.

Services for stays of 14-20 nights:

Daily fasting meals with 2x fasting broth or smoothie, plenty of herbal teas and lots of healthy water
1x initial medical examination
24-hour care by specialists and medical staff
1x blood test and laboratory to determine various parameters
1x urine analysis as needed
1x medical consultation and creation of the treatment plan
General dietary advice
2x medical follow-up examinations
2x relief days
Daily liver compresses during fasting days
Rebuilding days after fasting days by arrangement
1x final medical consultation
Medical emergency service
Daily exercise program
Daily Kneipp treatments
Daily relaxation exercises
Participation in the evening program, e.g., medical lectures or dietary advice

Additionally included for SpaDreams guests

Use of Finnish sauna, infrared cabin, and fitness room
Use of bathrobe
Participation in Yin Yoga, Hatha Yoga, Qi Gong, Meditation, fascia training, and Nordic Walking, subject to availability
Wi-Fi

Booking information

Please be aware of the contraindications for a fasting therapy.

Bookable for 14 to 20 nights, longer stays available on request.

Adults only from 18 years, teenagers from 16 years are welcome with parental accompaniment for fasting.

Ideal for the following indications

Back pain, Diabetes, Elevated Cholesterol Levels, Gout, Heart / Circulatory system, High blood pressure, Kidney / Urinary tract, Locomotor system, Metabolism / Stomach / Intestines, Migraine, Neurology, Osteoporosis / Bones, Overweight / obesity, Rheumatism / Joints / Arthritis / Arthrosis, Skin / Allergies, Spine / Discs, Stress / Exhaustion, Women's health / Menopause

Reset Fasting 'Time Out Detox Classic Light'

14 nights, double room, full-board

from $4,495

from$4,495

Embark on a new life at THE RESET. Experience longevity in terms of quality of life, health, vitality, and well-being. Expert physicians will accompany you throughout your stay, collaborating with you to create a personalised health plan. This plan integrates both conventional and naturopathic diagnostic and treatment approaches.
In addition, you will be supported in your endeavour to initiate a reset through comprehensive exercise concepts and a tailored dietary plan during the treatment. Enjoy your break with an extra pampering programme in the spa and wellness department, featuring special cosmetic and manual treatments.

Services for stays of 14-20 nights:

Detox full board with THE RESET CULINARY ART in organic quality, reduced calorie options of 800, 1000, or 1200 kcal.
1x initial medical examination
24-hour care by specialists and medical staff
1x blood test and laboratory analysis to determine various parameters
1x urine analysis as needed
1x medical consultation and creation of the treatment plan
General dietary advice
2x medical check-ups
1x final consultation with a doctor
Medical emergency service available
Daily exercise program
Daily Kneipp treatments
Daily relaxation exercises
Participation in the evening program, e.g., medical lectures or dietary advice

Additionally included for SpaDreams guests

Use of Finnish sauna, infrared cabin, and fitness room
Use of bathrobe
Participation in Yin Yoga, Hatha Yoga, Qi Gong, Meditation, fascia training, and Nordic Walking, subject to availability
Wi-Fi

Booking information

Please be aware of the contraindications for a fasting therapy.

Bookable for 14 to 20 nights, longer stays available on request.

Adults only from 18 years, teenagers from 16 years are welcome with parental accompaniment for fasting.

Ideal for the following indications

Back pain, Diabetes, Elevated Cholesterol Levels, Gout, Heart / Circulatory system, High blood pressure, Kidney / Urinary tract, Locomotor system, Metabolism / Stomach / Intestines, Migraine, Neurology, Osteoporosis / Bones, Overweight / obesity, Rheumatism / Joints / Arthritis / Arthrosis, Skin / Allergies, Spine / Discs, Stress / Exhaustion, Women's health / Menopause

THE RESET in Detail

Your Fasting Retreat

The fasting hotel THE RESET is located at the Müritz National Park and features direct access to the Klein Plastener Lake. Surrounded by a magnificent castle park, which with its gardens, centuries-old trees, and winding forest paths, turns outdoor activities into a visual and sensory delight. A paradisiacal setting, perfect for endurance sports such as , jogging, or cycling.

Location & Surroundings

The surrounding nature, along with the tranquility and beauty of the castle hotel with its historic ambiance, provides the perfect setting to cleanse both body and mind, and to shed any burdens.

Dining & Leisure

Executive Chef Bernd Schmidt is dedicated to culinary delights, thrilling guests with organic quality dishes. Whether it's a fasting therapy or a reduced diet, the highest quality with maximum digestibility and taste is paramount. Special attention is given to varied recipes for fasting broths or smoothies. At THE RESET, there is pride in the kitchen garden, which supplies a wide range of herbs and vegetables.

Buchinger Fasting Therapy

Buchinger fasting therapy is a method where solid food is avoided for a certain period to live off reserves (mainly fat reserves). You consume fresh fruit and vegetable juices, fasting broths, smoothies, water, and tea. This process deeply cleanses cells and tissues. Simultaneously, fasting reduces all inflammatory processes and improves pain and mobility restrictions. Besides weight loss, it can reduce cholesterol and blood lipid levels, normalize blood pressure, alleviate arthritis symptoms, improve diabetes parameters such as blood sugar and HbA1c, and strengthen the immune system. Moreover, it sharpens the senses, enhances concentration, and unleashes unexpected energy.

Detox Therapy

THE RESET Culinary Art is a culinary, calorie-reduced (800, 1000, or 1200 Kcal) indulgence program without sacrificing pleasure! Look forward to dishes from vegan, vegetarian, and Mediterranean cuisine, using only organic products. A wide range of herbs and vegetables from our own kitchen garden, supplemented with regional products from surrounding farms, rich in vitamins, minerals, and trace elements. Whether it's a fasting therapy or a reduced diet, the highest quality with maximum digestibility is served.

Wellness & Spa

Discover Medical-Spa-Blue, a true paradise spanning approximately 400 sqm for those seeking relaxation, which from January 2026 will also feature a pool (10x5.5 m) with a counter-current system and cascade shower! Immerse yourself in the soothing warmth of the Finnish sauna or enjoy the gentle heat of the infrared seats, the foot baths, and the relaxation area. The yoga room and gym offer numerous opportunities to align body and mind. Fitness classes and personal trainers are available for a fee.
Indulge in a variety of treatments available for a fee. Whether it's Kneipp treatments or a relaxing singing bowl massage, an invigorating Ayurvedic massage or a revitalizing classic full-body massage - here you will find the perfect way to replenish your energy reserves and rediscover your inner balance. The expansive cosmetic area covers about 300 square meters, offering an oasis of tranquility and beauty.

Health & Detox

Detoxify Your Body - The Essential 5 Therapies

Whether it's medical fasting or detox treatments, individual nutrition or fasting plans incorporate elements of nutritional, phyto-, hydro-, order, or movement therapy. The goal of the medical and therapy team is to intensely stimulate the body's self-healing powers to detoxify, cleanse, and revitalise itself - all in the pursuit of longevity, for a life full of vitality and health.

The path to optimal, holistic regeneration is unique for everyone. Therefore, THE RESET offers a wide range of both conventional and naturopathic diagnostics and therapies, tailored by the medical team to your personal needs - one of the outcomes is your individual health plan.

Nutritional Therapy
As important as occasional food abstinence is the conscious intake of food. After all, our diet forms the foundation for what is absorbed into our body cells through metabolic processes daily. Therefore, THE RESET medical team creates an individual nutrition plan for each guest. Key components of a nutrient-rich and wholesome diet include vegetables and fruits from local cultivation. A diet rich in plants, minimal animal products, all freshly prepared! The balance of essential nutrients such as proteins, fats, carbohydrates, fibre, and various minerals is crucial.

Order Therapy
The naturopathic method of order therapy focuses on inner balance and order within our organism. The goal is a regulated lifestyle, inner equilibrium, mindfulness, conscious engagement with one's own situation, regular rest periods, and avoiding stress and haste - in short: special attention to one's own body and psyche. At THE RESET, extensive discussions with therapists about lifestyle take place. Almost daily, relaxation classes such as yoga, mindfulness training, mindful movement, autogenic training, and guided meditations are available.

Movement Therapy
Endurance sports such as , jogging, or hiking tours can lower high blood pressure or stabilise low blood pressure. For osteoporosis, arthritis, respiratory diseases, and metabolic syndrome (high blood pressure, obesity, lipid metabolism disorders, and insulin resistance), targeted continuous movement therapy is of utmost importance.

The Power of Water (Hydrotherapy)
Pastor Sebastian Anton Kneipp is considered the founder of hydrotherapy and modern naturopathic methods. Numerous acute and chronic diseases are treated with affusions, wraps, rubs, and packs as well as partial, full, and alternating baths. Hydrotherapy includes visits to the sauna and steam bath to stimulate metabolism, cleanse the skin, and strengthen the immune system. Hydrotherapy is ideal for colds, cardiovascular diseases, circulatory disorders, improving the supply to skin, muscles, bones, and joints, and for degenerative joint diseases such as arthritis in the shoulders, hips, or knees.

Phytotherapy (Herbal Medicine)
A key pillar at THE RESET is the broad spectrum of effects of herbal preparations, e.g., in the form of herbs and roots in bath and inhalation additives. Results can include positive effects on the skin, respiratory tract and mucous membranes, relaxation of muscles, and support for sleep disorders.

Free Time

Discover the picturesque beauty of the Müritz Lake District and the Müritz National Park through numerous hiking and cycling tours. Be enchanted by the breathtaking nature! Water as far as the eye can see, beautiful spots, quiet alleys, historic courtyards, and an impressive city harbour make Waren an der Müritz an unforgettable experience.

Getting There

Additional information

Interesting Links

Hotel rooms at a glance

The 52 rooms and suites are spread across the castle building or the adjacent coach house, each boasting unique architecture. In the spacious comfort rooms, you can choose views of the castle's courtyard with a fountain, the park, a side lake view, or a panoramic lake view - each space is a haven of relaxation and tranquility. For a restful night's sleep, the rooms feature a "Cashmere with Top Cashmere Flex" boxspring bed. All rooms come with a bathroom equipped with either a shower or bathtub, hairdryer, and vanity mirror. The rooms are fitted with oak floorboards or high-quality carpeting, a 43" smart TV, direct-dial telephone, Wi-Fi, and a safe, along with a cosy relaxation area with armchairs, some with cushions and a desk. A bathrobe and a bottle of mineral water are provided in your room. Enjoy a magnificent panoramic view from the junior suites and spacious suites, which are equipped with a bathtub and a separate living area.

Customer ratings for THE RESET

3 verified reviews by travelersOnly customers who have traveled with us are allowed to leave a review

4.7 Outstanding

100% recommend the hotel to others

4.7

Hotel

5.0

Service

4.3

Treatments

5.0

Board type

3.0

Wellness area

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Perfect surroundings, super rooms, great detox food and perfect care from the host family!

A. W.

January 2026

solo | 50 to 59 years | 9 - 11 days

Highly recommended!

Completely thrilled and a repeat is planned soon!

Ines K.

August 2025

solo | 50 to 59 years | 4 - 8 days

The detox trip was a first for me and I didn't know what to expect. The conclusion in one word - fantastic!!! I had a great recovery and went home full of energy, content and stress-free.

Was successful

Reinhard S.

January 2025

solo | 70 to 79 years | 9 - 11 days

Excellent medical care

Location

THE RESET

Germany, Mecklenburg Lake District, Groß Plasten

Rostock-Laage Airport (RLG)

approx. 81 km / 66 min

Train station Waren(Müritz)

approx. 14 km / 18 min

THE RESET
FIRST CLASS

Most popular facilities