Terme di Saturnia Natural Destination

Deluxe

• Use of the hot mineral springs, thermal bath with Roman bath, thermal waterfalls, Jacuzzis and Il Casale relaxation area with hay room and relaxation room
• Use of a bathrobe, towels and slippers
• Use of a reserved sun lounger, tennis court and fitness room
• Bicycle hire
• Guided morning walks
• Wi-Fi
• More inclusive for stays of 7 nights or more: £68 (€80) wellness credit per room

Minimum stay 2 nights: 24/12 – 26/12 / 29/04 – 02/05 / 13/08 – 18/08 / 29/10 – 01/11 / 23/12 – 26/12/2027
Minimum stay 3 nights: 25/03 – 29/03 / 22/04 – 25/04
Minimum stay 7 nights: 29/12 – 06/01/2027 / 30/12 – 06/01/2028

Included for 3/5 nights:

• 1/1x medical thermal consultation (max. 25 mins)
• 2/3x thermal mud treatments (45 mins each)
• 2/3x aerosol inhalation treatments (anti-inflammatory) (10 mins each)
• 2/3x traditional inhalation treatments (10 mins each)
• 1/3x cryotherapy sessions (cold treatment) (2 to 4 minutes each)

A 10-minute break is required between the aerosol and inhalation treatments. The total treatment time is approximately 30 minutes.

• Use of the hot mineral springs, thermal bath with Roman bath, thermal waterfalls, Jacuzzis and Il Casale relaxation area with hay room and relaxation room
• Use of a bathrobe, towels and slippers
• Use of a reserved sun lounger, tennis court and fitness room
• Bicycle hire
• Guided morning walks
• Wi-Fi
• More inclusive for stays of 7 nights or more: £68 (€80) wellness credit per room

Where two numbers are separated by a slash, they refer to the programme durations above; the number of treatments included depends on the duration chosen. Additional nights without the programme can be booked as an option.

Included for 3/5 nights:

• 1/1x skin analysis with beauty consultation (25 mins)
• 1/1x TdS Collagen Beauty (intensive facial with a firming massage to strengthen the skin’s structure & reduce signs of ageing) or Saturn for Men treatment (revitalising facial with an invigorating shea butter massage to nourish and balance the skin and counteract ageing) (50 mins)
• 1/1x Kobido (Japanese lifting ritual using manual massage techniques such as stroking, kneading and acupressure to naturally firm and revitalise the skin) (50 mins)
• 0/1x Purifying Active Mud Bath (50 mins)
• 0/1x Gold Face Experience (50 mins)

• Use of the hot mineral springs, thermal bath with Roman bath, thermal waterfalls, Jacuzzis and Il Casale relaxation area with hay room and relaxation room
• Use of a bathrobe, towels and slippers
• Use of a reserved sun lounger, tennis court and fitness room
• Bicycle hire
• Guided morning walks
• Wi-Fi
• More inclusive for stays of 7 nights or more: £68 (€80) wellness credit per room

Where two quantities are listed for an inclusion, separated by a slash, each corresponds to one of the programme durations listed above. Additional nights without the programme can be booked as an option.

Included for 3/5 nights:

• 1/1x Gommage & Plankton (50 mins) (full-body exfoliation)
• 1/1x Purifying Active Mud Bath (50 mins)
• 1/0x TdS Soul Massage (80 mins)
• 0/1x Nutrimelis (50 mins) (nourishing honey massage with almond oil)
• 0/1x Earth & Water Ritual (70 mins) (relaxing massage with warm ceramic stamps filled with thermal water)

• Use of the hot mineral springs, thermal bath with Roman bath, thermal waterfalls, Jacuzzis and Il Casale relaxation area with hay room and relaxation room
• Use of a bathrobe, towels and slippers
• Use of a reserved sun lounger, tennis court and fitness room
• Bicycle hire
• Guided morning walks
• Wi-Fi
• More inclusive for stays of 7 nights or more: £68 (€80) wellness credit per room

Where two quantities are listed for an inclusion, separated by a slash, each corresponds to one of the programme durations listed above. Additional nights without the programme can be booked as an option.

Included for 3/5 nights:

• 1/1x Saturnia Detox (detoxifying treatment with essential oils) (80 mins)
• 1/2x Body Endermologie (firming body treatment to reduce fat deposits & cellulite) (50 mins each)
• 1/1x Modelling Body Cast (body-contouring wrap) (80 mins)
• 1/2x cryotherapy sessions (2 to 4 minutes each)

• Use of the hot mineral springs, thermal bath with Roman bath, thermal waterfalls, Jacuzzis and Il Casale relaxation area with hay room and relaxation room
• Use of a bathrobe, towels and slippers
• Use of a reserved sun lounger, tennis court and fitness room
• Bicycle hire
• Guided morning walks
• Wi-Fi
• More inclusive for stays of 7 nights or more: £68 (€80) wellness credit per room

Where two quantities are listed for an inclusion, separated by a slash, each corresponds to one of the programme durations listed above. Additional nights without the programme can be booked as an option.

The Classic programme is the signature programme of Terme di Saturnia. Drawing on the exceptional antioxidant properties of its thermal water, it aims to regenerate the body from within, stimulate its natural defences and combat free radicals and their harmful effects.

• 1/1x medical check-up with personalised recommendations
• 1/1x medical examination at the end of the programme
• 1/1x blood test to assess oxidative stress levels
• 1/1x morning thermal water drinking ritual
• 1/1x evening herbal tea ritual, 2/6x morning walks
• 1/1x Gommage & Plankton (a body exfoliation with Saturnia Bioplancton® directly from the spring, designed to smooth the skin and prepare it for the benefits of the thermal water)
• 2/4x detoxifying thermal mud treatment
• 3/6x cryotherapy session (cold therapy that exposes the body to temperatures between -85°C and -95°C to stimulate the body’s overall response and restore it to its original state of wellbeing.
• 1/1x Earth & Water Ritual (ceramic pindas filled with thermal water guide gentle, harmonious and relaxing movements over the body and face. The sound of water accompanies this fragrant, soothing and relaxing ritual.)
• 0/2x body-contouring treatments with a firming and slimming effect
• 0/1x facial ritual with purifying active mud
• 0/1x Nutrimelis (the gentleness of honey blended with sweet almond oil brings suppleness and firmness to stressed skin, with detoxifying and draining effects)

• Use of the hot mineral springs, thermal bath with Roman bath, thermal waterfalls, Jacuzzis and Il Casale relaxation area with hay room and relaxation room
• Use of a bathrobe, towels and slippers
• Use of a reserved sun lounger, tennis court and fitness room
• Bicycle hire
• Guided morning walks
• Wi-Fi
• More inclusive for stays of 7 nights or more: £68 (€80) wellness credit per room

The Mind programme is designed to renew your energy through a range of treatments that bring calm and harmony to body and mind, helping you regain a sense of inner balance.

• 1/1x naturopathic consultation (iridological examination and introduction to nutritional awareness)
• 1/1x Harmony Ritual: (immersion in sounds and frequencies to restore balance) (approx. 60 mins)
• 1/1x Jewel of the Sun Ritual (exfoliation with Dead Sea salt and Baltic amber powder to detoxify and smooth the skin, followed by a draining massage with amber stones, honey, argan oil and golden amber powder) (approx. 120 mins)
• 1/1x Natural Destination Massage (gentle touch to promote relaxation, ideal for loosening the body)
• 0/1x Terme di Saturnia Signature Massage (an ergonomic massage tool made of stone and wood supports the therapist's hand movements to release stress-related tension) (approx. 50 mins)
• 0/1x Earth & Water Ritual (a combination of Eastern, Ayurvedic and Western techniques with flowing movements and scents) (approx. 70 mins)
• 2/6x cryotherapy sessions (in a cold chamber at -85 to -95°C for rapid burning of approx. 600 kcal and drainage of the lower limbs. This treatment improves mood, reduces oxidative stress and increases the circulatory response of blood and lymph) (approx. 2–4 mins each)
• 1/1x morning mineral water drinking ritual
• 1/1x evening herbal tea ritual
• 1/2x Pilates sessions or 1/2x individual Yoga lessons (on request and subject to availability)

• Use of the hot mineral springs, thermal bath with Roman bath, thermal waterfalls, Jacuzzis and Il Casale relaxation area with hay room and relaxation room
• Use of a bathrobe, towels and slippers
• Use of a reserved sun lounger, tennis court and fitness room
• Bicycle hire
• Guided morning walks
• Wi-Fi
• More inclusive for stays of 7 nights or more: £68 (€80) wellness credit per room

The 3-night Detox programme is specifically designed to detoxify the body and eliminate inflammation and oxidative stress, while bringing an immediate sense of lightness and renewed cellular respiration.

• full board with Rebalance Detox menu
• Morning thermal water drinking ritual
• Medical examination with anthropometric assessment and BIA (bioelectrical impedance analysis), physiological and dietary history, and introduction to the nutrition plan to be followed during your stay
• 1x Ulivitas full-body massage and exfoliation (designed to make subsequent treatments more effective by activating the lymphatic and blood circulation response) (approx. 80 mins)
• 2x Detox treatments with massage and clay compress (to eliminate fluids and toxins) (approx. 80 mins)
• 1x Oleobenessere full-body massage with essential oils and thermal mud compress (detoxifying, draining and anti-inflammatory) (approx. 50 mins)
• 3x cryotherapy sessions (in a cold chamber at -85 to -95°C for rapid burning of approx. 600 kcal and drainage of the lower limbs. This treatment improves mood, reduces oxidative stress and increases the circulatory response of blood and lymph) (approx. 2–4 mins each)
• 1x naturopathic consultation with iridological examination (analysis of the iris, a diagnostic method used in alternative medicine)
• 1x bioenergetic vibrational sound therapy with monochord (creates harmonious frequencies and balances the energy system, promoting relaxation)
• 1x aperitif on the third evening, 1x evening herbal tea ritual

• Use of the hot mineral springs, thermal bath with Roman bath, thermal waterfalls, Jacuzzis and Il Casale relaxation area with hay room and relaxation room
• Use of a bathrobe, towels and slippers
• Use of a reserved sun lounger, tennis court and fitness room
• Bicycle hire
• Guided morning walks
• Wi-Fi
• More inclusive for stays of 7 nights or more: £68 (€80) wellness credit per room

Please note the contraindications for a fasting programme.

This programme addresses the visible signs of ageing with a holistic medical approach, improves the effects of natural ageing and combines targeted spa treatments.

• 1 dermatological consultation
• 1x skin analysis, 1x IUNIC anti-ageing check-up
• 2x dermatological check-ups with a dermatologist
• 1x nutritional consultation, 1x nutrition check
• 1x BIA (bioelectrical impedance analysis)
• 1x morning thermal water drinking ritual
• 1x evening herbal tea ritual
• 5x morning walks
• 3x sessions with a personal trainer or 3 Yoga lessons
• 1x detoxifying active mud treatment
• 5x detoxifying thermal mud treatments
• 2x PRX T33 peel (needle-free biorevitalisation) or tailored biorevitalisation
• 1x anti-ageing filler with hyaluronic acid
• 1x Nutrimelis (the gentleness of honey blended with sweet almond oil leaves stressed skin supple and firm, with detoxifying and draining effects)
• 1x Gommage & Plankton (a body exfoliation with Saturnia Bioplancton® straight from the spring, designed to smooth the skin and prepare it for the benefits of thermal water)
• 1x Anti-Age Active Beauty

• Use of the hot mineral springs, thermal bath with Roman bath, thermal waterfalls, Jacuzzis and Il Casale relaxation area with hay room and relaxation room
• Use of a bathrobe, towels and slippers
• Use of a reserved sun lounger, tennis court and fitness room
• Bicycle hire
• Guided morning walks
• Wi-Fi
• More inclusive for stays of 7 nights or more: £68 (€80) wellness credit per room

The Slim programme focuses on reactivating the metabolism and anti-inflammatory processes to enable immediate reshaping of the silhouette and weight loss.

• full board with Slim menu
• Morning thermal water drinking ritual
• Medical examination with anthropometric assessment and BIA (bioelectrical impedance analysis), physiological and dietary history, and introduction to the nutrition plan to be followed during your stay
• Medical check-up during and at the end of your stay, with guidance on dietary follow-up at home
• 2x healthy aperitifs on the third and seventh evenings
• Evening herbal tea ritual
• 1x Saturnia Detox treatment for cleansing and detoxification (approx. 80 mins)
• 1x personalised full-body massage (approx. 50 mins)
• 2x body-contouring treatments with a shell powder compress (firming, targeting cellulite, lack of muscle tone and obesity) (approx. 80 mins)
• 2x Body Endermologie to firm and reactivate cellular activity (approx. 50 mins)
• 4x cryotherapy sessions (in a cold chamber at -85 to -95°C for rapid burning of approx. 600 kcal and drainage of the lower limbs. This treatment improves mood, reduces oxidative stress and increases the circulatory response of blood and lymph) (approx. 2–4 mins each)
• 1x naturopathic consultation with iridological examination (analysis of the iris, a diagnostic method used in alternative medicine)
• 1x bioenergetic vibrational sound therapy with monochord (creates harmonious frequencies and balances the energy system, promoting relaxation. You receive a recording to continue the therapy at home)
• 2x sessions with a personal trainer

• Use of the hot mineral springs, thermal bath with Roman bath, thermal waterfalls, Jacuzzis and Il Casale relaxation area with hay room and relaxation room
• Use of a bathrobe, towels and slippers
• Use of a reserved sun lounger, tennis court and fitness room
• Bicycle hire
• Guided morning walks
• Wi-Fi
• More inclusive for stays of 7 nights or more: £68 (€80) wellness credit per room

Please note the contraindications for a fasting programme.