

One of the world's leading health centers for longevity and integrative health programs
For nearly two decades, SHA has been a leading expert in longevity and health optimisation. Set in an exclusive, luxurious environment, their approach combines cutting-edge innovation, scientific precision, hyper-personalised care, and the highest standards of quality.
Most popular facilities
Top offers to match your selection
Stay Your Way
Stay Your Way is the most flexible SHA program, allowing you to tailor your path to health, vitality, and well-being. With comprehensive diagnostics, personalised dietary advice, a variety of activities from the SHA Academy, and free access to all hydrotherapy areas, you choose daily the treatments and sessions that best suit your personal goals.
- 1x health examination
- 1x advanced proactive diagnosis (body composition analysis, 3D body scan, vital parameters measurement, cognitive abilities test, cardiovascular status and nervous system activity analysis, advanced glycation products accumulation measurement, facial and hair scanner)
- 0/0/1x final advanced proactive diagnosis
- 1/1/1x medical consultation at the start of the program
- 0/1/1x medical consultation at the end of the program
- 1x revitalising medicine consultation
Healthy Nutrition
- 1x consultation with a nutrition expert
- 1x personalised nutrition plan
- 1x natural healing drinks as prescribed
- 0/0/1x personalised health plan
Comprehensive Health
- 1/1/2x holistic bioenergy assessment
- 1x guided hike through Sierra Helada Natural Park
- 1x guided hike to Albir Lighthouse with a view of the Mediterranean Sea
Additionally included for SpaDreams guests
- Use of the outdoor pool (during the summer months), bathrobe & slippers, fitness centre
- Unlimited access to the hydrotherapy area
- Participation in group activities at the SHA Health Living Academy, including lectures, fitness, holistic activities (yoga and meditation), walks, cooking demonstrations
- Wi-Fi
Booking information
Guests can only register for ONE programme per stay. However, it is always possible to modify the programme by adding additional services and treatments (for a fee, payable locally).
Rebalance & Energize
Services for 4/7/10/14 nights:
Medical Services
- 1x Health Examination
- 1x Advanced Preventive Diagnosis
- 0/1/1/1x Initial Clinical Analysis
- 0/1/1/1x Cortisol Biorhythm Test
- 1x Medical Consultation at the Start
- 1x Medical Consultation at the End
- 1x Consultation on Revitalising Medicine
- 0/1/1/1x Dermo-aesthetic Consultation
- 0/1/1/1x Stress Management Session
- 1/1/2/2x Intravenous GAH-Ozone Therapy
Healthy Nutrition
- 1x Consultation with Nutrition Experts
- 1x Individual Dietary Plan
- 1x Natural Healing Drinks as Prescribed
- 1x Nutritional Monitoring
- 0/1/1/1x Individual Health Plan
Holistic Health
- 1x Holistic Bioenergy Analysis
- 1/2/3/3x Acupuncture
- 1/2/3/3x Far Infrared Heat "Relax & Energy"
- 1/1/1/2x Osteopathy/Consultation Session
Wellness
- 0/0/1/1x Oriental Therapy
- 1x Abhyanga Massage
- 1/1/1/2x Hydronergetic Detox Treatment
- 1/1/1/2x Access to Hydrotherapy Areas
Body & Mind
- 1/1/2/2x Individual Session (Yoga/Meditation/Pranayama/Mindfulness)
Fitness
- 1x Functional Analysis by Personal Trainer
- 1/1/2/3x Personal Training
- 1/2/3/4x High-Intensity Group Training
- 1/1/2/3x
- 0/1/1/2x Non-invasive Neuromodulation
Additionally included for SpaDreams guests
- Use of the outdoor pool (during the summer months), bathrobe & slippers, fitness centre
- Unlimited access to the hydrotherapy area
- Participation in group activities at the SHA Health Living Academy, including lectures, fitness, holistic activities (yoga and meditation), walks, cooking demonstrations
- Wi-Fi
Booking information
The programme spans 4/7/10/14 days, with extension nights excluding treatments but including full board.
Guests can only register for ONE programme per stay. However, it is always possible to modify the programme by adding additional services and treatments (for a fee, payable locally).
Detox & Optimal Weight
The program combines a deep detox with an anti-inflammatory nutritional approach to sustainably reactivate metabolism and boost energy levels. Through advanced diagnostics, targeted biomarker analyses, and individual strategies, the program supports toxin elimination, promotes healthy weight management, and establishes a stable foundation for long-term vitality and well-being.
Services for 7/10/14 nights:
Medical Services
- 1x Health Examination
- 1x Advanced Preventive Diagnosis
- 1x Initial Clinical Analysis
- 1x Oxytest (Oxidation Level)
- 1x Cortisol Biorhythm Test
- 1x Medical Consultation at the Start
- 1x Medical Consultation at the End
- 1x Revitalising Medicine Consultation
- 1x Dermo-aesthetic Consultation
- 2/3/5x Weight Control & Body Composition Analysis
- 1x 3D Body Scan at the End
- 1x Digital Dental Health Analysis
- 1x SHA Nutritional Supplement, Tailored to Goals
Healthy Nutrition
- 1x Consultation with Nutrition Experts
- 1x Full Board with Individual Dietary Plan incl. Natural Healing Drinks as Prescribed
- 1x Mindful Eating Session
- 1/1/2x Nutritional Monitoring
- 1x Individual Health Plan
- 1x Group Cooking Class
Holistic Health
- 0/0/1x TCM Diagnosis Session incl. Acupuncture
- 1/2/2x Acupuncture
- 1/1/2x Colon Hydrotherapy
Wellness
- 2/3/3x Underwater Therapy
- 1/2/4x Individual Cutting-edge Technology Treatment
- 2/2/4x Hydronergic Detox Treatment
- 1/2/3x SHA Detox Therapy
- 1/1/2x "Intensive Remodelling" Body Wrap
- 1x SHA Body Drainage Session
- 1/1/1x Access to Hydrotherapy (Sauna, Steam Bath, Cold Water Pool, Hydropool etc.)
Fitness
- 1x Functional Analysis with Personal Trainer
- 1/3/4x Individual Training (Stretching, Kinesis, Body Tone, Aquagym, TRX, HIIT, Pilates Mat)
- 2/3/5x Fat Burning Training / Group Training
- 1/2/3x
Additionally included for SpaDreams guests
- Use of the outdoor pool (during the summer months), bathrobe & slippers, fitness centre
- Unlimited access to the hydrotherapy area
- Participation in group activities at the SHA Health Living Academy, including lectures, fitness, holistic activities (yoga and meditation), walks, cooking demonstrations
- Wi-Fi
Booking information
The program spans 7/10/14 days, with extension nights excluding treatments but including full board.
Guests can only register for ONE programme per stay. However, it is always possible to modify the programme by adding additional services and treatments (for a fee, payable locally).
Leaders Performance
Services for stays of 4/7/10/14 nights:
Medical Services
- 1x Health Examination
- 1x Advanced Preventive Diagnosis
- 1x Medical Consultation at the Start of the Program
- 1x Medical Consultation at the End of the Program
- 1x Post-stay Medical Follow-up
- 1x Revitalizing Medicine Consultation
- 1x Neurocognitive Assessment
- 1x Regenerative Medicine Information Consultation
- 1x Dermo-aesthetic Consultation
- 1x Trichology Information Consultation
- 1x Hormone Expert Consultation
- 1x VO2 Max - Cardio-respiratory Fitness Assessment
- 1/1/2/2x Hypoxia Therapy (Intermittent Hypoxia)
- 1x Leader's Mindcare Session
- 1/1/2/2x Ozone Therapy Session
- 1/1/1/2x NAD Seracharge Shot
- 0/1/1/1x WHOOP® × SHA Membership
Clinical Analyses
- 1x Biological Performance Profile
- 1x Oxytest (Determination of Oxidation Level)
Healthy Nutrition
- 1x Consultation with Nutrition Expert
- 1x Personalized Nutrition Plan
- 1x Natural Healing Drinks as Prescribed
- 1x Nutrition Monitoring
- 1x Personalized Health Plan
Holistic Health
- 1x Holistic Bioenergy Assessment
- 1/1/2/2x Acupuncture Session
- 1/-/2/2x Far Infrared Heat "Relax & Energy"
- 1/1/1/2x Osteopathy/Consultation Session
Wellness
- 1x Oriental Therapy (Shiatsu, Nuat Bo Ran, Sound Therapy)
- 1/1/2/3x Individual Water Treatment (Underwater Therapy, Hydronergetic Detox, Cranio-cervical Water Massage)
- 1/2/3/4x Ice Bath Session
- 1x Access to Hydrotherapy Areas
Body and Mind
- 1/1/1/2x Mindfulness Session
Fitness
- 1x Functional Assessment by Personal Trainer
- 1/1/3/4x Personal Training Session (Stretching, Kinesis, Body Tone, Aquagym, TRX, HIIT, Pilates Mat)
- 1/1/1/2x Virtual Reality Training
- 0/-/2/2x Boxing or Kickboxing
- 1/1/2/2x
- 0/1/1/2x Non-invasive Neuromodulation
Additionally included for SpaDreams guests
- Use of the outdoor pool (during the summer months), bathrobe & slippers, fitness centre
- Unlimited access to the hydrotherapy area
- Participation in group activities at the SHA Health Living Academy, including lectures, fitness, holistic activities (yoga and meditation), walks, cooking demonstrations
- Wi-Fi
Booking information
The program spans 4/7/10/14 days, with extension nights excluding treatments but including full board.
Guests can only register for ONE programme per stay. However, it is always possible to modify the programme by adding additional services and treatments (for a fee, payable locally).
Advanced Longevity
Services for stays of 7/10/14 nights:
Medical Services
- 1x Health Examination
- 1x Advanced Preventive Diagnosis
- 1x Initial Consultation with a Longevity Expert
- 1x Final Consultation with a Longevity Expert
- 1x Online Consultation with Longevity Experts for Follow-up Care
- 1x Medical Follow-up Examination After the Stay
- 1x Sexual Health Consultation
- 0/1/1x Consultation in Urology or Gynaecology
- 1x Consultation on Revitalising Medicine
- 1x Neurocognitive Assessment
- 1x Dermo-aesthetic Consultation
- 1x Trichology Information Consultation
- 1x VO2 Max - Assessment of Cardiorespiratory Fitness
- 1/1/2x Hypoxia Therapy (Intermittent Hypoxia)
- 1/1/2x Ozone Therapy Session
- 1/1/2x NAD Seracharge Shot
- 1x Dental Health Diagnosis incl. Cleaning
- 1x Orthopantomography
- 3x SHA Supplements, Tailored to Your Goals → 1x Package per Stay
Clinical Analyses
- 1x Biological Profile "Longevity"
- 1x Oxytest (Oxidation Level)
Healthy Nutrition
- 1x Consultation by Nutrition Experts
- 1x Personalised Nutrition Plan
- 1x Natural Healing Drinks as Prescribed
- 1x Nutrition Monitoring
- 1x Individual Health Plan
Holistic Health
- 2/2/2x Colon Hydrotherapy
- 2/2/2x Far Infrared Heat "Relax & Energy"
- 0/1/1x Optimal Electromagnetic Balance
- 1/1/2x Osteopathy/Consultation Session
Wellness
- 1/2/4x Cutting-edge Technology Treatment
- 1/1/2x Hydronenergetic Detox Treatment
- 1/-/1x Advanced Facial Bespoke Session
- 1x SHA Detox Therapy
- 1/1/2x Firming Body Wrap "Firming Perfection"
- 1x Access to Hydrotherapy Areas
- Body and Mind
- 1/1/2x Stress Management Session
- 1/1/2x Personal Session (Yoga, Meditation, Mindfulness, Pranayama)
Fitness
- 1x Personal Training Session
- 2/2/3x Advanced Cell Regeneration Therapy
- 1/2/2x Session in the Hyperbaric Chamber
- 1/2/3x
- 0/1/1x Session "Neurofit Light"
Additionally included for SpaDreams guests
- Use of the outdoor pool (during the summer months), bathrobe & slippers, fitness centre
- Unlimited access to the hydrotherapy area
- Participation in group activities at the SHA Health Living Academy, including lectures, fitness, holistic activities (yoga and meditation), walks, cooking demonstrations
- Wi-Fi
Booking information
The programme spans 7/10/14 days, with extension nights excluding treatments but including full board.
Guests can only register for ONE programme per stay. However, it is always possible to modify the programme by adding additional services and treatments (for a fee, payable locally).
SHA Wellness Clinic in Detail
Your Medical Wellness Resort
The SHA Wellness Clinic on the Costa Blanca is renowned as one of the world's leading facilities for health retreats. Perched on a hillside overlooking the Mediterranean and surrounded by the Sierra Helada Natural Park, it offers an extraordinary retreat that combines cutting-edge Western medicine with time-tested natural therapies from Eastern cultures. SHA's mission is clear: to enhance your health, boost your wellbeing, and sustainably improve your quality of life, whether you're young and healthy, suffering from chronic conditions, or simply seeking to rejuvenate. Numerous testimonials from former guests powerfully confirm the profound positive changes experienced after a stay at SHA. Here, you'll enjoy an exclusive blend of medical expertise, tailored programmes, luxurious hotel ambiance, healthy cuisine, and an environment that encourages relaxation, rejuvenation, and inner balance.
Location & Surroundings
The SHA Wellness Clinic is located on the sun-drenched Costa Blanca in Spain, perched above the sea and close to the Sierra Helada Natural Park. The region is known as one of the healthiest climates in Europe and boasts over 300 sunny days a year. The surroundings are perfect for walks, hikes, beach moments, and relaxation amidst Mediterranean nature. The charming coastal town of Altea, as well as other beaches and promenades, are just a few minutes away. The location combines absolute tranquility with easy accessibility, making SHA an ideal retreat for sustainable relaxation.
Dining & Leisure
Nutrition is at the heart of the SHA concept. All meals adhere to a philosophy that harmonises natural, energetic, and balanced diets with the seasons. The cuisine is based on the principles of healthy, predominantly plant-based nutrition, blending these with sophisticated haute cuisine. Each dish is meticulously prepared using organic, fresh, and nutrient-rich ingredients. The aim is to relieve the body, activate its self-healing powers, and promote sustainable eating habits. While the focus is on plant-based ingredients, fish, seafood, and selected animal proteins are incorporated into some dietary plans, always tailored to each guest's personal health goals.
Wellness & Spa
The heart of the SHA Wellness Clinic is the expansive 6,000 sqm wellness and health center (open daily 8 a.m. to 9 p.m.), where natural therapies, cutting-edge diagnostics, and high-quality medical treatments seamlessly integrate. Numerous treatment rooms, a spacious indoor pool, and a professional Pilates studio provide the perfect setting for profound regeneration. The extensive hydrotherapy area includes physio and hydromassage beds, a steam bath, tepidarium, various saunas, a caldarium, as well as thermal and hydromassage zones with chromo and music therapy. The focus is not on short-term relaxation but on comprehensive, holistic renewal that brings body and mind into a noticeable and sustainable balance.
The SHA Concept
At the heart of the SHA Wellness Clinic lies the unique SHA Method - a world-leading, integrative approach that combines ten holistic disciplines. Healthy eating, natural therapies, preventive and healthy-aging medicine, advanced diagnostics, aesthetic medicine, emotional and mental balance, and physical performance optimization work together precisely to holistically enhance well-being.
This combination creates a deep, sustainable health impact that goes far beyond traditional wellness offerings. The goal is to alleviate discomfort, minimize risks, and strengthen vitality in the long term. SHA relies on scientific innovation, cutting-edge technologies, individualized care, and genuine concern.
On-site, a multidisciplinary team of highly qualified specialists in aesthetic medicine, dental aesthetics, anti-aging, menopause, osteopathy, balneotherapy, internal medicine, TCM, bioenergetic medicine, nutrition, and naturopathy provides care. The services include LPG, mesotherapy, lipolysis, fillers, various massages, kinesis, Power Plate, ESM acupuncture, oxygen and serum therapies, relaxation techniques, colon hydrotherapy, shiatsu, and much more.
An essential part of the method is the Healthy Living Academy, where guests learn to integrate healthy habits into their daily lives step by step - for a long, active, and fulfilled life.
Fitness & Courses
Fitness and movement are essential components of the SHA programmes. Modern training rooms, professional trainers, personalised sessions, and a variety of activities including yoga, pilates, mobility, cardio, and outdoor activities in the Sierra Helada Natural Park ensure targeted development of physical strength, flexibility, and endurance. Movement is always integrated into the holistic health plan to enable sustainable transformation. State-of-the-art fitness centre equipped with TechnoGym® equipment.
Pool Area
The expansive pool and relaxation areas offer a stunning view of the Mediterranean Sea, blending harmoniously with the natural surroundings. Whether in the infinity pool, the warm waters of hydrotherapy, or on the elegant sun terraces, guests will find a place of complete relaxation and rejuvenation.
Free Time
In your free time, an extraordinary setting awaits you: A meditation room and a small chapel provide tranquil retreats for introspection and mindfulness. Right outside your door lies the 5,000-hectare Sierra Helada Natural Park, surrounded by stunning cliffs, picturesque white villages, and a breathtaking view of the Mediterranean. Walks, hikes, yoga, pilates, or relaxing moments by the infinity pool will rejuvenate you in this unique atmosphere.
Getting There
Nearby Airports
Alicante International Airport (ALC): (aprox. 67 km / 50 minutes)
Round-trip transfer for a fee per vehicle 253 €
Valencia Airport (VLC): (aprox. 154 km / 94 minutes)
Additional information
The hotel welcomes exclusively adults aged 18 and over, and youths aged 16 and over accompanied by at least one adult.
Pets up to 5 kg are welcome with prior notification.
Knowledge of English is recommended.
Parking spots with prior notice, approx. 30,00 €/day, to be paid at the hotel.
Interesting Links
Hotel rooms at a glance
Within five interconnected buildings, there are 93 suites. The suites at SHA Wellness Clinic are stylish, modern, and deliberately minimalist. Clean lines, abundant daylight, and natural materials create a soothing atmosphere, allowing both body and mind to flourish. Each suite features spacious rooms, modern bathrooms, and a private terrace with views of the sea or the mountains.
Deluxe Suite mountain view
Deluxe Suite sea view
Deluxe Suite renovated mountain view
Deluxe Suite renovated sea view
Superior Suite mountain view
Superior Suite sea view
Customer ratings for SHA Wellness Clinic
3 verified reviews by travelersOnly customers who have traveled with us are allowed to leave a review
4.3 Outstanding
100% recommend the hotel to others
May 2018
solo | 40 to 49 years | 4 - 8 days
lucien R.
August 2022
as a couple | 70 to 79 years | 4 - 8 days
Dominique R.
May 2022
60 to 69 years | 12 - 16 days