RAKxa Integrative Wellness

DELUXE

For guests looking to escape the hustle and bustle of daily life, this programme offers a refreshing and revitalising break. With carefully selected experiences and soothing activities, it calms the mind and invigorates the senses. Here, you can take a deep breath, recharge, and immerse yourself in a world of relaxation and renewal – for lasting well-being that extends far beyond your stay.

• Initial Medical Consultation (30 Min.)
• Health and Wellness Consultation (50 Min.)
• Movement Analysis (45 Min.)
• Traditional Thai Prakob and Herbal Massage (80 Min.)
• Ayurvedic Marma Massage of Energy Points (50 Min.)
• Sound Bowl Therapy (50 Min.)
• Deep Tissue Massage or Fascia Release Treatment (50 Min.)
• Relaxation Massage (50 Min.)
• Personalised Tai Chi or Yoga (50 Min.)
• Hyperbaric Oxygen Therapy (60 Min.)
• Facial Treatment (60 Min.)

• Use of the saltwater outdoor pool and hydrotherapy area
• Participation in the daily fitness and leisure programme
• Healthy drinks, herbal tea, fresh seasonal fruit, and minibar in the villa
• Transfers to/from Bangkok Airport

Cleanse your body and soothe your mind. This detox package supports your body's natural detoxification process and helps eliminate external and internal elements that could harm you now or in the future.

5/7 nights:

• 1/1x Initial medical consultation (30 mins)
• 1/1x Health and Wellness consultation (50 mins)
• 1/1x Movement analysis (45 mins)
• 0/1x Body composition analysis (15 mins)
• 1/1x Balinese massage (50 mins)
• 0/1x Traditional Thai Ya-Chae - Pressure massage (80 mins)
• 0/1x Pranayama or Meditation (50 mins)
• 1/1x Cupping (50 mins)
• 1/1x Personal Pilates (50 mins)
• 1/1x Yoga (50 mins)
• 1/1x Relaxation massage (50 mins)
• 0/1x Cryo-sauna
• 1/1x Hyperbaric oxygen therapy (60 mins)
• 0/1x Infusion Beauty Refresh (60 mins)
• 1/1x Liver Detox Infusion (60 mins)
• 1/1x Full-body light therapy (20 mins)
• 1/1x Colon-Hydro-Therapy and Probiotic Replacement Therapy (60 mins)
• 0/1x Chinese abdominal massage (50 mins)
• 1/1x Traditional Thai Detox Therapy (80 mins)
• 1/1x Manual lymphatic drainage (80 mins)

• Use of the saltwater outdoor pool and hydrotherapy area
• Participation in the daily fitness and leisure programme
• Healthy drinks, herbal tea, fresh seasonal fruit, and minibar in the villa
• Transfers to/from Bangkok Airport

Escape the stress of everyday life and restore your body's natural rhythm. Stress disrupts our hormonal balance and causes cortisol levels to spike. Elevated cortisol can increase cravings for sugary foods, potentially leading to unwanted weight gain. By adopting practices such as mindfulness meditation and deep breathing exercises, you can reduce stress levels, which in turn can aid in weight management.

5/7 nights:

• 1/1x Initial medical consultation (30 mins)
• 1/1x Health and Wellness consultation (50 mins)
• 1/1x Movement analysis (45 mins)
• 0/1x Body composition analysis (15 mins)
• 1/1x Aromatherapy massage (50 mins)
• 0/1x Hair and scalp massage (50 mins)
• 1/1x RAKxa Signature Sleep Enhancement (80 mins)
• 1/1x Traditional Thai Ya-Pok Therapeutic Massage for mobility improvement and mood enhancement (50 mins)
• 1/1x Chi Nei Tsang - gentle, deep abdominal massage to boost the immune system (50 mins)
• 1/1x Scalp acupuncture (80 mins)
• 1/1x Personalised Thai Chi or Yoga (50 mins)
• 1/1x Angel-Stone-Healing - application of healing crystals and gemstones (50 mins)
• 1/1x Shirodhara or Ksheeradhara (Ayurvedic treatments, 60 mins)
• 1/1x Pranayama or Meditation (60 mins)
• 0/1x Thai Boxing with trainer (50 mins)
• 1/1x Posture correction training (50 mins)
• 1/1x Hyperbaric oxygen therapy (60 mins)
• 1/1x Immune-boosting infusion (60 mins)
• 0/1x Brain Booster infusion for concentration improvement (60 mins)
• 1/1x Cryo-sauna
• 1/1x Full-body light therapy (20 mins)

• Use of the saltwater outdoor pool and hydrotherapy area
• Participation in the daily fitness and leisure programme
• Healthy drinks, herbal tea, fresh seasonal fruit, and minibar in the villa
• Transfers to/from Bangkok Airport

This exclusive programme combines traditional wisdom with modern techniques to enhance your skin's natural radiance and significantly boost your wellbeing. Each treatment is meticulously tailored to gently refine your skin, clarify your complexion, and give you a healthy, vital glow. Let your skin shine with newfound freshness and enjoy a feeling of pure vitality and care.

5/7 nights:

• 1/1x Medical consultation (30 mins)
• 1/1x Micronutrient laboratory test
• 1/1x Health and wellness consultation (50 mins)
• 1/1x Functional fitness assessment (45 mins)
• 1/1x Aesthetic consultation
• 1/1x Facial skin analysis (15 mins)
• 1/1x Facial acupuncture (50 mins)
• 1/1x Body Perfect Draining & Contouring (Treatment aimed at draining excess fluids and enhancing your body's natural contours, 90 mins)
• 1/1x Foot massage (50 mins)
• 1/1x Hand massage (50 mins)
• 1/1x Relaxation massage (50 mins)
• 1/1x Manual lymphatic drainage (80 mins)
• 1/1x Infusion therapy (60 mins)
• Comprehensive treatment credits: 15,000 or 20,000 credits, which can be used to purchase treatments at RAKxa Jai and RAKxa Gaya (as recommended by a doctor)
• Aesthetic treatment credits: 60,000 or 100,000 credits, which can be used to purchase aesthetic treatments at the VitalLife Clinic (as recommended by a doctor)

• Use of the saltwater outdoor pool and hydrotherapy area
• Participation in the daily fitness and leisure programme
• Healthy drinks, herbal tea, fresh seasonal fruit, and minibar in the villa
• Transfers to/from Bangkok Airport

As we age, our hormonal balance can be disrupted, leading to fatigue, mood swings, weight fluctuations, and a decline in vitality. This program from RAKxa is designed to gently support your body's natural hormone regulation and restore balance. Experience a noticeable improvement in your physical and mental well-being, increased energy, and deep, regenerative relaxation.

• 1/1x Initial medical consultation (30 mins)
• 1/1x Health and Wellness consultation (50 mins)
• 1/1x Movement analysis (45 mins)
• 0/1x Body composition analysis (15 mins)
• 1/1x TCM analysis (25 mins)
• Laboratory tests (blood, hormone composition, micronutrients)
• 1/1x Personalised posture correction training (50 mins)
• 1/2x Personalised Tai Chi or Yoga (50 mins)
• 1/1x Active brain coordination exercise (50 mins)
• 1/2x Traditional Thai mindfulness massage for him or her (110 mins)
• 1/1x TCM acupuncture (50 mins)
• 1/1x Ayurvedic Marma massage of energy points (50 mins)
• 1/1x Shirodhara or Ksheeradhara (Ayurvedic treatment, 60 mins)
• 1x Zenna Tai - abdominal and craniosacral effleurage massage (50 mins)
• 1x Personalised Tai Chi (50 mins)
• 1/1x Zenna Tai - abdominal and craniosacral effleurage massage (50 mins)
• 1/1x Personalised energy enhancement treatment (80 mins)
• 1/1x Deep tissue massage (50 mins)
• 1/1x Relaxation massage (50 mins)
• 1/1x Sound therapy to improve sleep quality
• 0/1x Facial treatment by "Biologique Rechèrche" (90 mins)
• 1/2x Hyperbaric oxygen therapy (60 mins)
• 1/2x Antioxidant boost-up infusion (60 mins)
• 1/1x Laser therapy (60 mins)
• 0/1x Cryo-sauna
• 1/1x Full-body light therapy (20 mins)
• 0/1x Cellular repair infusion (120 mins)

• Use of the saltwater outdoor pool and hydrotherapy area
• Participation in the daily fitness and leisure programme
• Healthy drinks, herbal tea, fresh seasonal fruit, and minibar in the villa
• Transfers to/from Bangkok Airport

After prolonged sedentary activities, injuries, surgeries, or other complications, the body craves renewed mobility and vitality. The careful restoration of physical mobility is key to regaining balance. Step by step, muscles and joints are reactivated, tensions are released, and overall well-being is enhanced. With individually tailored exercises and a holistic approach, the body is gently strengthened and flexibility is rebuilt – for a more active, pain-free life full of energy.

7/10 nights

• 1/1x Initial Medical Consultation (30 mins)
• 1/1x Health and Wellness Consultation (50 mins)
• 1/1x Fitness Analysis (45 mins)
• 3/3x Laboratory Test (e.g., Blood Sample)
• 1/1x Gait Analysis (50 mins)
• 1/1x TCM Analysis (25 mins)
• 1/1x Physiotherapeutic Assessment (60 mins)
• 1/1x Body Composition Analysis (15 mins)
• 1/1x Balance and Reflex Test (30 mins)
• 2/3x Performance Recovery Exercises or Personalised Corrective Exercises (50 mins)
• 1/1x Individual Pilates (50 mins)
• 1/1x Stretching (50 mins)
• 1/1x Traditional Thai Prakob and Massage - Herbal Massage (80 mins)
• 1/1x Deep Tissue Massage (50 mins)
• 1/1x Acupuncture (50 mins)
• 1/1x Hot-Stone Massage (80 mins)
• 1/1x Ayurvedic Marma Massage of Energy Points (60 mins)
• 1/1x Individual Aquagymnastics (50 mins)
• 0/1x Elakizhi - Herbal Compress Massage (80 mins)
• 0/1x Individual Sling Training (50 mins)
• 0/1x Fascia Release Treatment (50 mins)
• 1/1x Relaxation Massage (50 mins)
• 1/1x Hyperbaric Oxygen Therapy (60 mins)
• 4/6x Physiotherapeutic Treatment (60 mins)
• 1/1x Infusion for Cell Protection Revitalization (60 mins)
• 1/1x Cryo Sauna
• 1/1x Full Body Light Therapy (20 mins)
• 0/1x Infusion for Cell Refreshment (120 mins)

• Use of the saltwater outdoor pool and hydrotherapy area
• Participation in the daily fitness and leisure programme
• Healthy drinks, herbal tea, fresh seasonal fruit, and minibar in the villa
• Transfers to/from Bangkok Airport

The gut flora is the cornerstone of well-being, affecting the entire body from the brain to the immune system. By balancing your digestive system, you restore the health of your entire body.

7/10 nights:

• 1/1x Initial medical consultation (30 mins)
• 1/1x Health and Wellness consultation (50 mins)
• 1/1x Fitness analysis (45 mins)
• 1/1x Dietary advice (30 mins)
• 1/1x Blood test and diagnosis
• 1/1x Food intolerance test
• 1/1x Body composition analysis (15 mins)
• 1/1x TCM analysis (25 mins)
• 1/1x Traditional Thai Ya-Pao detox therapy - treatment to remove blockages, increase blood flow, enhance lymphatic circulation, and alleviate discomfort (80 mins)
• 2/2x Chi Nei Tsang - gentle, deep abdominal massage to boost the immune system (50 mins)
• 1/1x Acupuncture (50 mins)
• 1/1x Ayurvedic Marma massage (60 mins)
• 1/1x Yoga detox (50 mins)
• 1/1x Manual lymphatic drainage (80 mins)
• 1/1x Personal training for posture correction (50 mins)
• 1/1x Personal Pilates (50 mins)
• 1/1x Traditional Thai massage (50 mins)
• 0/1x Traditional Thai Ya-Chae - pressure massage (80 mins)
• 0/1x Navarakizhi - stroking and pressure massage with medicinal red rice (60 mins)
• 0/1x Stretching (50 mins)
• 0/1x Pranayama or Mindfulness meditation (50 mins)
• 1/1x Relaxation massage (50 mins)
• 1/2x Hyperbaric oxygen therapy (60 mins)
• 1/1x Infusion to strengthen the immune system (60 mins)
• 1/2x Infusion to enhance gut flora (150 mins)
• 1/1x Full-body light therapy (20 mins)
• 0/1x Weber Laser therapy (60 mins)
• 2/2x Colon-Hydro and Probiotics therapy

• Use of the saltwater outdoor pool and hydrotherapy area
• Participation in the daily fitness and leisure programme
• Healthy drinks, herbal tea, fresh seasonal fruit, and minibar in the villa
• Transfers to/from Bangkok Airport

This bespoke programme, consisting of body toning massages, Ayurvedic exfoliation techniques, and the use of radiofrequency technology, can enhance the appearance of your body. Nutritional plans assist you in achieving your desired and attainable results, helping you maintain your ideal weight permanently.

10/14 nights:

• 1/1x initial medical consultation (30 mins)
• 1/1x health and wellness consultation (50 mins)
• 1/1x fitness analysis (45 mins)
• 1/1x dietary advice (30 mins)
• 4/4 comprehensive tests, e.g. blood test
• 1/1x food intolerance test
• 1/1x basal metabolic rate measurement (45 mins)
• 1/2x body composition analysis (15 mins)
• 1/1x ABI test (15 mins)
• 1/1x TCM analysis (25 mins)
• 4/6x heat treatment for the abdomen or thighs (60 mins)
• 1/2x cryosauna
• 0/1x cell rejuvenation infusion (120 mins)
• 2/2x metabolism boosting infusion (60 mins)
• 1/1x full-body light therapy (20 mins)
• 1/2x hyperbaric oxygen therapy (60 mins)
• 1/1x body contouring treatment (abdomen or thighs) (90 mins)
• 1/1x weight reduction injection
• 1/2x colon hydrotherapy and probiotics therapy (60 mins)
• 1/1x relaxation massage (50 mins)
• 2/2x private aqua gym or full-body training (50 mins)
• 4/5x individual posture correction training (50 mins)
• 0/1x private Pilates session (50 mins)
• 1/0x Ayurvedic Udvarthanam massage (60 mins)
• 1/1x Chi Nei Tsang - deep abdominal massage to boost the immune system (50 mins)
• 1/1x acupuncture (50 mins)
• 1/1x deep tissue massage (50 mins)
• 1/1x manual lymphatic drainage (80 mins)
• 0/1x Kaya Suddhi - body detoxification (140 mins)
• 1/1x stretching (50 mins)

• Use of the saltwater outdoor pool and hydrotherapy area
• Participation in the daily fitness and leisure programme
• Healthy drinks, herbal tea, fresh seasonal fruit, and minibar in the villa
• Transfers to/from Bangkok Airport