Melea - The Health Concept

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Melea - The Health Concept is an adults-only hotel (ages 18 and up) nestled in the picturesque setting of the historic town of Sárvár. Surrounded by a lush three-acre garden on the idyllic lakeside, this retreat exudes an aura of tranquility and natural beauty that invigorates the senses and touches the soul. Melea is a holistic sanctuary designed to align body, mind, and spirit in harmony. Here, the focus is not only on the health concept but also on the personal journey towards self-discovery - with the aim of returning to daily life strengthened, renewed, and full of inspiration. Whether you're seeking a relaxing retreat or wish to indulge in a comprehensive wellness programme, Melea offers the perfect conditions for holistic recovery.

Idyllically situated in the charming town of Sárvár in western Hungary, close to the Austrian border, Melea - The Health Concept awaits you amidst a region brimming with cultural and natural treasures. This town with a rich tradition spans over a thousand years of history and captivates with its historic charm, the picturesque arboretum, and soothing thermal waters. Nestled in the gentle landscape of the Raab Valley, Sárvár offers the perfect setting for relaxation, inspiration, and health. The vibrant cultural life, renowned spas, and proximity to nature make this location one of the most popular destinations in western Hungary.

At Melea, a balanced, nutrient-rich diet is at the heart of your stay, aimed at enhancing inner balance and boosting the body's natural self-healing abilities. The personalised meal plan is based on cutting-edge scientific research and culinary expertise. Whether you prefer classic, vegan, Mediterranean, slimming, or juice therapy diets, the Melea diet is tailored to your individual needs and goals. Freshly prepared meals at all times, accompanied by homemade herbal teas, invigorating herbal waters, as well as coffee and juices in the morning, gently support the body's natural rhythm. The foundation of this innovative nutritional concept is regional, organic, and seasonal ingredients - many from the hotel's own herb garden.

The outdoor and indoor pools, with their mineral-rich water from natural sources, provide relief from muscle tension and improve circulation. Melea also features a whirlpool, a cold plunge pool, a Kneipp barefoot path, a sauna area with two Finnish saunas, a steam bath, an infrared sauna, and a relaxation room with a salt wall. The Secret Spa offers a variety of individual treatments, wellness and beauty applications on 1210 sqm (daily 8 a.m. to 8 p.m.), which engage all senses and promote deep well-being by calming and rejuvenating body and mind. For guests seeking advanced beauty treatments, the spa offers cutting-edge therapies with the latest technologies, from anti-aging treatments to firming and revitalizing applications. A special highlight is the individually tailored facial care programs, specifically designed to meet the skin needs of each guest and performed with high-quality, exclusive products.

Melea - The Health Concept invites you on a transformative journey aimed at sustainable lifestyle improvement and longevity. It begins with a comprehensive initial analysis, consisting of a health questionnaire and a thorough medical examination, to identify individual needs, risk factors, and potentials. Based on this, an interdisciplinary team of experts - including specialists, physiotherapists, psychologists, dieticians, and personal trainers - creates a tailored health package. This is further customized through a variety of consultations, nutritional plans, physical activities, relaxation techniques, and mental exercises to craft a program that caters to your unique needs and goals. The aim is to sustainably strengthen physical, mental, and emotional health - not just during the stay but beyond. Guests return with renewed energy and practical strategies for a long-term healthy and fulfilling life, as Melea combines holistic thinking with advanced preventive medicine.

Fitness suite equipped with the latest TechnoGym and PentiFitness equipment, a yoga studio, and a room for stretching and other group classes: Pilates, Meditation, Tai Chi, Nordic Walking, Aerobics, Circuit Training, Aqua Fitness, and other water sports. Additionally: Badminton, Jogging, Hiking, Cycling, Table Tennis, Balance and Back Training. Personal training available for a fee.

The hotel's garden is perfect for relaxation and offers a variety of outdoor activities. Melea also provides cooking classes. The town of Sárvár and the Botanical Garden are inviting places to explore.