- 25%

BLEIB BERG F.X. Mayr Retreat

Name: BLEIB BERG F.X. Mayr Retreat
Price range: from 387.00
Rating: 4.6

Austria · Carinthia · Bad Bleiberg

4.6 / 5.0 Marvelous

6 ratings

83% Recommendation

personalised nutrition & health concept

team of specialist doctors

thermal water pools and natural swimming pond

To the offers

Healthy Gut. Healthy Body. Healthy Sleep.

Discover the power of the healing climate tunnel, immerse yourself in the rich thermal waters, and experience the soothing effects of guided relaxation exercises at BLEIB BERG F.X. Mayr Retreat. Gain valuable insights through recurring rituals and experience a modern approach to holistic health under the expert care of our specialists.

Most popular facilities

Free Wifi

Swimming pool

Quiet location

In the mountains

Handicapped accessible

Suitable for seniors

Adults only

Wellness area

Thermal Pool

Offers Hotel & Facilities Room Customer Reviews Location

Top offers to match your selection

Healthy Timeout

2 nights, single room, full-board

instead of $516from $387

from$387

instead of $516

Summer Refresh 4=3

4 nights, single room, full-board

instead of $727from $545

from$545

instead of $727

New

Healthy Time for Two

2 nights, double room, full-board

instead of $852from $639

from$639

instead of $852

F.X. Mayr Basic

7 nights, single room, full-board

instead of $2,811from $2,108

from$2,108

instead of $2,811

F.X. Mayr Basic includes medically supervised fasting in 4 stages, tailored to your individual needs.

The digestive system is relieved, you approach your optimal weight, protect your intestines through slow chewing, relieve the digestive system, and cleanse the digestive tract. Experience a new you! What remains is a new sense of body, well-being, and unprecedented energy.

7/10/14 nights

BLEIB BERG Nutritional Concept Fasting Therapy According to F. X. Mayr Depending on the Prescribed Nutritional Stage
1/1/1x Initial and Final Medical Examination with Abdominal Treatment
2/2/2x Vital Signs Measurement
3/6/8x Medical Abdominal Treatment
5/8/12x Liver Wraps to Promote Detoxification
1/1/1x Book Modern Mayr Medicine
1/1/1x Bitter Salt
1/1/1x Alkaline Powder
Participation in the BLEIB BERG Weekly Programme (e.g., Aroma Medical Yoga, Yin Yoga/Nidra and Yoga at BERG)

Additionally included for SpaDreams guests

Use of indoor & outdoor thermal pools, natural swimming pond (in summer), sauna area (daily 11 a.m.-9 p.m.): Finnish sauna, steam bath, herbal sauna, pine sauna, outdoor sauna, and infrared cabin, relaxation rooms, sunbathing lawn with loungers and umbrellas, gym, bathrobe
In the lobby, tea bar with SunMoor tea and vegetable broth (10:00 a.m.-5:00 p.m.)
BLEIB BERG weekly programme: stay HEALTHY fasting workshop, understanding stress and burnout - basic recipes for mental health, active awakening in the high valley, ice bathing according to BLEIB BERG, Yoga in the BERG (Thu. 3:00 p.m.), dietary and cooking workshop - insights into the BLEIB BERG dietary concept, and much more.

Booking information

Please note the contraindications for fasting therapy.

Arrival Sun.-Wed. (Check-in from 1 p.m.)

Additional modules such as diagnostics, immune system, heavy metal detox, lungs or active on request.

Travel companions without treatments are welcome and can be booked via SpaDreams.

Summer Special: From 1 July to 31 August 2025, on request and subject to availability, bookings of 3 nights or more will receive a room upgrade!

Ideal for the following indications

Back pain, Diabetes, Elevated Cholesterol Levels, Gout, Heart / Circulatory system, High blood pressure, Kidney / Urinary tract, Locomotor system, Metabolism / Stomach / Intestines, Migraine, Neurology, Osteoporosis / Bones, Overweight / obesity, Rheumatism / Joints / Arthritis / Arthrosis, Skin / Allergies, Spine / Discs, Stress / Exhaustion, Women's health / Menopause

Healthy sleep

10 nights, double room, full-board

instead of $4,681from $3,511

from$3,511

instead of $4,681

Your therapy for sleep disorders. During your treatment at BLEIB BERG, you will explore your sleep disorders with Dr. Bruno Pramsohler. The renowned sleep medicine specialist will discuss the diagnosis of insomnia with you and create a holistic program of exercise, medically supervised sleep coaching, and the ideal dietary level for you.

Stays in specially equipped SLEEP rooms
BLEIB BERG full board nutrition concept Level 4, gut-friendly and healthy, based on the mild detoxification by Dr. Rauch
1x medical history collection
1x comprehensive blood lab
1x vital signs & resting ECG measurement
1x various sleep questionnaires
1x initial medical examination (30 mins)
1x sleep lab with consultation
1x pupillography to assess daytime sleepiness (as needed)
2x medical sleep coachings (group)
2x medical sleep coachings (individual)
2x psychological sleep coachings (group)
1x biofeedback therapy
1x relaxation exercise guided imagery (group)
1x relaxation exercise according to Jakobson (group)
1x healing climate tunnel therapy
1x medical report folder and doctor's letter
1x sleep booklet including course materials
1x telephone follow-up call after 3 weeks
Participation in the BLEIB BERG weekly programme (e.g., Aroma Medical Yoga, Yin Yoga/Nidra and Yoga at BERG)

Additionally included for SpaDreams guests

Use of indoor & outdoor thermal pools, natural swimming pond (in summer), sauna area (daily 11 a.m.-9 p.m.): Finnish sauna, steam bath, herbal sauna, pine sauna, outdoor sauna, and infrared cabin, relaxation rooms, sunbathing lawn with loungers and umbrellas, gym, bathrobe
In the lobby, tea bar with SunMoor tea and vegetable broth (10:00 a.m.-5:00 p.m.)
BLEIB BERG weekly programme: stay HEALTHY fasting workshop, understanding stress and burnout - basic recipes for mental health, active awakening in the high valley, ice bathing according to BLEIB BERG, Yoga in the BERG (Thu. 3:00 p.m.), dietary and cooking workshop - insights into the BLEIB BERG dietary concept, and much more.

Booking information

Arrival: Sunday, please arrive by 1 p.m. at the latest, as diagnostics and medical examinations may be scheduled for the day of arrival!

Please be aware of the contraindications associated with fasting therapy.

Please consult your doctor about your suitability for therapy!

Travel companions without treatments are welcome and can be booked via SpaDreams.

Summer Special: From 1 July to 31 August 2025, on request and subject to availability, bookings of 3 nights or more will receive a room upgrade!

Ideal for the following indications

Heart / Circulatory system, High blood pressure, Neurology, Respiratory system / Asthma, Sleep Disorders, Stress / Exhaustion

Stress Management

10 nights, single room, full-board

instead of $5,197from $3,898

from$3,898

instead of $5,197

Enhance your everyday stress competence! Learn strategies for stress management and experience renewed energy! What remains is mental strength and newfound energy!

You will gain knowledge from the field of cognitive neuroscience. The goal is to provide you with tools to recognize, understand, and ultimately manage stress sustainably. Focus on reducing stress and reigniting your life energy in a lasting way.

BLEIB BERG full board dietary concept Stage 4 (gentle and healthy, based on the mild detoxification by Dr. F.X. Mayr)
1x comprehensive blood lab
1x vital signs measurement
1x initial medical examination (30 mins)
1x introduction to stress management
1x Practical module 1: Relax and let go
1x Practical module 2: Beneficial mindsets - mental training
1x movement coaching "More activity in everyday life"
1x follow-up for Module 2
1x biofeedback therapy
1x Module 3: Perceiving stress - accepting - changing
1x healing climate tunnel therapy
1x follow-up for Module 3
1x Module 4: Recovery training - switch off and enjoy
1x medical summary
1x psychological summary
Handouts and results folder
Participation in the BLEIB BERG weekly program (e.g., Aroma Medical Yoga, Yin Yoga/Nidra, and Yoga at BERG)

Additionally included for SpaDreams guests

Use of indoor & outdoor thermal pools, natural swimming pond (in summer), sauna area (daily 11 a.m.-9 p.m.): Finnish sauna, steam bath, herbal sauna, pine sauna, outdoor sauna, and infrared cabin, relaxation rooms, sunbathing lawn with loungers and umbrellas, gym, bathrobe
In the lobby, tea bar with SunMoor tea and vegetable broth (10:00 a.m.-5:00 p.m.)
BLEIB BERG weekly programme: stay HEALTHY fasting workshop, understanding stress and burnout - basic recipes for mental health, active awakening in the high valley, ice bathing according to BLEIB BERG, Yoga in the BERG (Thu. 3:00 p.m.), dietary and cooking workshop - insights into the BLEIB BERG dietary concept, and much more.

Booking information

Arrival: Sunday, please arrive by 1 p.m. at the latest, as diagnostics and medical examinations may be scheduled for the day of arrival!

In addition to the 10-day stress management therapy, a follow-up intensive week is recommended three to four months after your stay. Available upon request. The focus of this week includes: Stress management through exercise / Building social networks / Looking ahead - Where is my journey going? / "No time" - Mastering time sovereignty in everyday life / The 4-A strategy for emergencies / Healthy sleep.

Please be aware of the contraindications associated with fasting treatments.

Travel companions without treatments are welcome and can be booked via SpaDreams.

Summer Special: From 1 July to 31 August 2025, on request and subject to availability, bookings of 3 nights or more will receive a room upgrade!

Ideal for the following indications

Back pain, Burn-out prevention / prophylaxis, Heart / Circulatory system, High blood pressure, Locomotor system, Metabolism / Stomach / Intestines, Migraine, Neurology, Osteoporosis / Bones, Overweight / obesity, Rheumatism / Joints / Arthritis / Arthrosis, Spine / Discs, Stress / Exhaustion

F.X. Mayr PLUS

10 nights, single room, full-board

instead of $5,683from $4,262

from$4,262

instead of $5,683

The PLUS Programme offers the full spectrum of Mayr Medicine to boost the immune system, gain new energy, and prioritise gut health. The BLEIB BERG F.X.-Mayr Retreat provides the perfect setting to consciously experience reduction and regulation. Experience a wow effect and a holistic health experience by learning slow and mindful chewing. Gain new insights and well-being by sparing the entire organism.

10/14/21 nights

BLEIB BERG Nutrition Concept Full Board (Fasting Therapy according to F. X. Mayr or a mild detox diet), tailored to the medically prescribed nutritional stage
1/1/1x initial medical examination according to Mayr Medicine
1/1/1x final medical examination including abdominal treatment
1/1/1x comprehensive blood lab including Vitamin C
2/2/2x vital signs measurement
1/1/1x free radicals measurement
1/1/1x Heart & Stress (HRV) measurement
1/1/1x Body Scan
1/1/1x Metabolic Scan
1/1/1x Visia skin analysis
1/1/1x functional myodiagnosis
6/8/13x medical abdominal treatment
8/12/19x liver detox wrap
2/2/2x healing climate tunnel therapy
1/2/2x movement coaching
1/1/2x BLEIB BERG Ritual (50 min each)
1/1/1x Mind Coaching
1/2/2x lymphatic drainage (50 min each)
1/1/2x BLEIB BERG Special (50 min each)
1/1/1x BLEIB BERG body wrap
1/1/1x book Modern Mayr Medicine
1/1/1x Epsom salt
1/1/1x alkaline powder
Participation in the BLEIB BERG weekly programme (e.g., Aroma Medical Yoga, Yin Yoga/Nidra and Yoga at BERG)

Additionally included for SpaDreams guests

Use of indoor & outdoor thermal pools, natural swimming pond (in summer), sauna area (daily 11 a.m.-9 p.m.): Finnish sauna, steam bath, herbal sauna, pine sauna, outdoor sauna, and infrared cabin, relaxation rooms, sunbathing lawn with loungers and umbrellas, gym, bathrobe
In the lobby, tea bar with SunMoor tea and vegetable broth (10:00 a.m.-5:00 p.m.)
BLEIB BERG weekly programme: stay HEALTHY fasting workshop, understanding stress and burnout - basic recipes for mental health, active awakening in the high valley, ice bathing according to BLEIB BERG, Yoga in the BERG (Thu. 3:00 p.m.), dietary and cooking workshop - insights into the BLEIB BERG dietary concept, and much more.

Booking information

Please be aware of the contraindications associated with a fasting therapy.

IMPORTANT: Arrivals only on Wednesdays and Sundays. Check-in from 9:00 a.m. to 11:00 a.m. All examinations and diagnostics take place on the day of arrival!

Travel companions without treatments are welcome and can be booked via SpaDreams.

Summer Special: From 1 July to 31 August 2025, on request and subject to availability, bookings of 3 nights or more will receive a room upgrade!

Ideal for the following indications

F.X. Mayr Basic 21 nights

21 nights, single room, full-board

instead of $7,328from $5,496

from$5,496

instead of $7,328

F.X. Mayr Basic includes medically supervised fasting in 4 stages, tailored to your individual needs. It relieves the intestines, helps you approach your optimal weight, spares the intestines through slow chewing, relieves the intestines, and cleanses the digestive tract. Experience a new you! What remains is a new body sensation, well-being, and an unexpected burst of energy.

BLEIB BERG Nutrition Concept Fasting Therapy according to F. X. Mayr tailored to the medically prescribed nutritional stage
1x initial medical examination
1x final medical examination with abdominal treatment
2x vital signs measurement
13x medical abdominal treatment
19x liver detox wrap
1x book Modern Mayr Medicine
1x Epsom salt
1x alkaline powder
Participation in the BLEIB BERG weekly programme (e.g., Aroma Medical Yoga, Yin Yoga/Nidra and Yoga at BERG)

Additionally included for SpaDreams guests

Use of indoor & outdoor thermal pools, natural swimming pond (in summer), sauna area (daily 11 a.m.-9 p.m.): Finnish sauna, steam bath, herbal sauna, pine sauna, outdoor sauna, and infrared cabin, relaxation rooms, sunbathing lawn with loungers and umbrellas, gym, bathrobe
In the lobby, tea bar with SunMoor tea and vegetable broth (10:00 a.m.-5:00 p.m.)
BLEIB BERG weekly programme: stay HEALTHY fasting workshop, understanding stress and burnout - basic recipes for mental health, active awakening in the high valley, ice bathing according to BLEIB BERG, Yoga in the BERG (Thu. 3:00 p.m.), dietary and cooking workshop - insights into the BLEIB BERG dietary concept, and much more.

Booking information

Please note the contraindications for a fasting therapy.

Arrival Sun.-Wed. (Check-in from 1 p.m.)

Additional modules such as diagnostics, immune system enhancement, heavy metal detox, lung treatment or active options available on request.

Travel companions without treatments are welcome and can be booked via SpaDreams.

Summer Special: From 1 July to 31 August 2025, on request and subject to availability, bookings of 3 nights or more will receive a room upgrade!

Ideal for the following indications

Back pain, Elevated Cholesterol Levels, Gout, Heart / Circulatory system, High blood pressure, Kidney / Urinary tract, Locomotor system, Metabolism / Stomach / Intestines, Migraine, Neurology, Osteoporosis / Bones, Overweight / obesity, Rheumatism / Joints / Arthritis / Arthrosis, Skin / Allergies, Spine / Discs, Stress / Exhaustion, Women's health / Menopause

BLEIB BERG F.X. Mayr Retreat in Detail

Your Spa Hotel

At the BLEIB BERG F.X. Mayr Retreat, situated at an elevation of 920m, extraordinary experiences await you! Located near the tri-border area of Italy, Slovenia, and Austria, this power spot features pure thermal water and the healing climate of the mine. In addition to a comprehensive range of classic and complementary medical services, guests at BLEIB BERG can experience the power of the pristine nature of the high valley.
Until 9 p.m., you can enjoy the spa area, the tea bar, or the Bleibergstube with board games and magazines. After that, the BLEIB BERG quiets down, allowing you time for mindful relaxation and restful sleep!

Location & Surroundings

Bad Bleiberg is located in Carinthia, west of Villach between Dobratsch and Bleiberger Erzberg. Here, nature offers its guests powerful elements: A place of energy, pure thermal water, and the healing climate of the gallery. It is an ideal starting point for hiking, cycling, cross-country skiing, and tobogganing.

Dining & Leisure

Forget about bread rolls and milk! Here, guests engage in the modern F.X. Mayr therapy, embracing fasting, abstaining, reducing, and detoxifying! The intensity of your fasting experience is discussed during the initial diagnosis with the doctor. The BLEIB BERG dietary concept is divided into four different stages - those who commit to the strict fasting therapy by Dr. F.X. Mayr follow stages 0 - 2:

0. Strict fasting according to Dr. F.X. Mayr with tea and alkaline broth
1. Intensive fasting according to Dr. F.X. Mayr with flatbread and broth
2. Extended fasting according to Dr. F.X. Mayr with additional food options
3.0 Mild elimination diet according to E. Rauch / P. Mayr, with separate food at lunch
3.1 Mild elimination diet according to E. Rauch / P. Mayr, with separate food at lunch including alkaline soup
3.2 Mild elimination diet according to E. Rauch / P. Mayr, with mixed food at lunch
3.3 Mild elimination diet according to E. Rauch / P. Mayr, with mixed food at lunch including alkaline broth and a small dessert
4. Gut-friendly extended mild elimination diet according to E. Rauch / P. Mayr - more aligned with everyday eating. Ideal as a transition to 'normal eating'

Those wishing to eliminate parasites and fungi may opt for the special Candida diet.
Breakfast, lunch, and dinner are served.

Wellness & Spa

On 2,500 sqm (daily 7 a.m.-9 p.m.) with indoor & outdoor thermal pools (open 7 a.m.-9 p.m., approx. 32°C), natural swimming pond (in summer), sauna area (daily 11 a.m.-9 p.m.): Finnish sauna, steam bath, herbal sauna, pine sauna, outdoor sauna, and infrared cabin, relaxation rooms, sunbathing lawn with sun loungers and umbrellas, gym (daily 7 a.m.-9 p.m.). Stay HAPPY Private Spa (for a fee). BLEIB BERG weekly program: mental health, cooking workshops, nutrition. Yoga in the mountain, ice bathing.

BEAUTY: Aromatherapy bath, peeling, detox wrap, evening primrose oil pack, skin analysis, downaging and hydrafacial treatments, liver detox wrap, AROSHA body wrap. Manicure and pedicure.

Health & Treatments

Medical expertise for over 50 years. As part of the BLEIB BERG diagnostics, the aim is to detect diseases early, make an accurate diagnosis, and then choose an appropriate treatment. An experienced team of doctors specializing in modern Mayr medicine, orthomolecular medicine, rehabilitation, neurology, sleep medicine, osteopathy, neural therapy, psychotherapy, and homeopathy awaits you. Extensive diagnostics with an in-house laboratory and a comprehensive range of treatments including functional myodiagnosis, structural energetic therapy, acupuncture, ultrasound, electrotherapy, and (cold chamber down to -110°C), nutritional coaching. Numerous massages such as Hot Stone, cupping, and Lomi Loi Nui massage, reflexology, lymphatic drainage, and acupressure. Hydrojet, Body in Balance Vibration, and Floatfit.
Movement therapy & coaching with sports scientists, cardio and strength training, physiotherapy, back check by Dr. Wolff, MediMouse M360 spinal analysis, ICAROS balance training. Healing tunnel therapy, CellAIR IHHT training. Mind coaching, Emotion Spa Sacred Nature Peeling, biofeedback and breathing therapy, sleep lab, addiction prevention - smoking cessation.

The BLEIB BERG Method ©

The BLEIB BERG Method © embodies the holistic approach that forms the basis of the concept. Experience clinical diagnostics combined with treatments of F.X. Mayr medicine. Together with your physician, you set achievable goals. Moreover, the retreat offers the modern F.X. Mayr diet in four stages - individually prescribed by a doctor. A combination for unprecedented energy and a new self.

Free Time

Bicycle rental (for a fee), hiking in Dobratsch National Park, cross-country skiing, and yoga in the healing climate tunnels. The Dreiländereck ski area is about 10 km away. Visit the Terra Mystica and Terra Montana show mines to learn more about the mining history or take a hike along the mining trail in Bad Bleiberg.

Getting There

Additional information

Good to Know

Interesting Links

Hotel rooms at a glance

The 122 rooms and suites are furnished with stylish furniture and wooden floors. Double rooms (approx. 21-30 sqm) with balcony. The single rooms (approx. 18-21 sqm) have the same facilities. Junior Suite (approx. 40-52 sqm) with bathtub and shower, separate WC, minibar, seating area. Suite (approx. 46-54 sqm) sleeping and living area with sofa bed. Two-Bedroom Suite (approx. 46-54 sqm) with 2 separate bedrooms with double beds, bathtub, walk-in wardrobe. Suites available on request. Allergy-friendly and accessible rooms are also available. Lift. Outdoor smoking pavilion.

Single Room

approx. 18-21 sqm · Natural Pond · Balcony

Double Room

approx. 21-30 sqm · Balcony

SGL=DBL

approx. 21-30 sqm · Balcony

Customer ratings for BLEIB BERG F.X. Mayr Retreat

6 verified reviews by travelersOnly customers who have traveled with us are allowed to leave a review

4.6 Outstanding

83% recommend the hotel to others

4.6

Hotel

4.7

Service

4.5

Treatments

4.8

Board type

4.7

Wellness area

6 Results

was great

July 2025

solo | 4 - 8 days

Ambience was great, everyone very friendly and the food very good, unfortunately the bed was much too small and the cushions not very comfortable to sleep on