Ayuwaters Yoga & Ayurveda Retreat

COMFORT

The charming two-storey cottages offer seven spacious rooms, a stunning view of the Bentota River, and guarantee a particularly personal service due to the small number of guests. Located in the midst of the garden, the pool invites you to relax and unwind. A daily programme of yoga and meditation, along with individual Ayurveda treatments and remedies, ensures holistic well-being. An experienced Ayurveda doctor oversees the professional administration of the treatments. This makes the retreat a perfect destination for both Ayurveda enthusiasts and those seeking relaxation, as well as holidaymakers who do not wish to undergo therapy.

The Ayuwaters Yoga & Ayurveda Retreat is located in Dharga Town, Beruwala, Sri Lanka, right on the Bentota River. The area is characterised by lush nature and offers a tranquil atmosphere for those seeking relaxation. Nearby is Bentota Beach, approximately 2.1 miles away. The region is renowned for its diverse recreational opportunities, including boat trips and water sports on the river. Additionally, the famous Bawa Gardens and the Kande Viharaya Temple are close by, representing cultural and scenic highlights of the region.

The Ayurvedic cuisine at the resort is predominantly vegetarian and served buffet-style. All dishes are lovingly tailored to various doshas, blending pleasure with healing effects. Additionally, selected fish and chicken dishes enrich the menu, ensuring even greater culinary diversity.

The Ayurveda Center offers holistic health programs led by an experienced Ayurvedic doctor with extensive expertise in Panchakarma therapies. In the three treatment rooms (each approximately 10 m²), traditional Ayurvedic treatments are performed, tailored to the individual needs of the guests.

In addition to the treatments, guests can enjoy an hour of yoga and meditation each morning. Additional options such as acupuncture complete the offering and support comprehensive physical and mental regeneration.

The surroundings of the Bentota River offer numerous opportunities for relaxation and activities. Attractions such as the famous Bawa Gardens and the impressive Kande Vihara Temple, which is about a 9-minute drive away, invite cultural excursions. Bentota Beach, about 2.1 miles away, is a wide sandy beach ideal for walks and relaxation. Swimming in the sea is seasonal and not always possible due to currents. On the Bentota River itself, guests can enjoy boat trips or try water sports – a great opportunity to enjoy the natural beauty of the region.