Ayurvila Wellness Resort

FIRST CLASS

Whether you're looking to reduce stress, rejuvenate, or take a break from routine, this programme invites you on a transformative journey. Be inspired by the wisdom of Ayurveda and treat yourself to a soothing retreat where you can enhance your own well-being.

Services for 6 nights:

• Ayurvedic full board, all-day water and herbal teas
• Initial consultation with the Ayurveda doctor
• 3x Abhyanga full body massage (60 minutes each)
• 1x Pinda Sveda herbal compress massage (60 minutes)
• 2x Udvartana herbal powder massage (60 minutes each)
• 3x Herbal steam bath (20 minutes each)
• 5x Yoga & Meditation (60 minutes each)
• One Ayurveda workshop & cooking class (120 minutes each)
• Extended nights with tailored services and daily Ayurveda treatments prescribed by the Ayurveda doctor.

• Use of Pool and Sauna

Indulge in therapeutic Ayurvedic massages such as Abhyanga and Shirodhara, which promote relaxation and stress reduction. Participate in rejuvenating yoga and meditation sessions amidst the tranquil surroundings of the resort. The nutritious Ayurvedic meals, prepared with fresh local ingredients, support the rejuvenation process from within, enhance digestion, and improve radiance.At Ayurvila Resort, we believe that true beauty stems from inner harmony, and offer a holistic approach to unfold your inner glow. Immerse yourself in luxurious Ayurvedic treatments and feel rejuvenated, revitalized, and beautiful in every way.

Services for 6 nights:

• Ayurvedic full board, all-day water and herbal teas
• Initial and final consultations with the Ayurveda doctor
• 2x Abhyanga full body massage (60 minutes each)
• 1x Pinda Sveda herbal compress massage (60 minutes)
• 1x Udvarthana herbal powder massage (60 minutes)
• 4x herbal steam bath (20 minutes each)
• 3x Nasya nasal cleansing (20 minutes each)
• 3x Mukhalepa facial pack (30 minutes)
• 2x Shirodhara oil forehead flow (60 minutes each)
• 2x Pada abhianga foot massage (30 minutes each)
• 5x Yoga & Meditation (60 minutes each)
• 1x Ayurveda workshop & cooking class (120 minutes each)
• Extension nights with tailored services and daily Ayurveda treatments prescribed by the Ayurveda doctor.

• Use of Pool and Sauna

Stress has become an all-too-common companion in our fast-paced modern world, impacting our physical health, mental well-being, and overall quality of life. This programme is designed to equip you with the tools, knowledge, and support needed to manage and overcome the stressors affecting your daily life. You will learn about the core principles of Ayurveda, understand your individual constitution (Dosha), and its impact on your stress response. Through personalised consultations, tailored plans are created to address specific stress-related issues. Allow the ancient wisdom of Ayurveda to guide you towards a life of balance, resilience, and tranquillity amidst the challenges of the modern world.

Services for 6 nights:

• Ayurvedic full board, all-day water and herbal teas
• Initial and final consultations with the Ayurveda doctor
• 3x Abhyanga full body massage (60 minutes each)
• 3x Herbal steam bath (20 minutes each)
• 3x Pada abhyanga foot massage (30 minutes each)
• 3x Nasya nasal cleansing (20 minutes each)
• 3x Shirodhara forehead oil flow (60 minutes each)
• 3x Basti cleansing therapy
• 5x Yoga & Meditation (60 minutes each)
• One Ayurveda workshop & cooking class (120 minutes each)
• Extension nights with adjusted services and daily Ayurveda treatments prescribed by the Ayurveda doctor.

• Use of Pool and Sauna

Experience a harmonious blend of Ayurvedic therapies, nourishing meals, and rejuvenating activities. Specialised treatments such as Abhyanga and Swedana release deep-seated toxins and promote detoxification on a physical and energetic level. Our talented Ayurvedic chefs craft delicious meals that support your detox journey while providing essential nutrients. Participate in rejuvenating yoga and meditation sessions led by experienced instructors to enhance your overall well-being. In educational workshops, learn about Ayurvedic principles and dietary recommendations for your long-term health. This transformative programme offers benefits such as increased energy, improved digestion, mental clarity, stress reduction, enhanced immunity, and restored balance.

Services for 6 nights:

• Ayurvedic full board, all-day water and herbal teas
• Initial and final consultations with the Ayurveda doctor
• 1x Abhyanga full body massage (60')
• 4x Udvarthana herbal powder massage (each 60')
• 2x Pada abhyanga foot massage (each 30')
• 5x Herbal steam bath (each 10')
• 3x Nasya nasal cleansing (each 20')
• 1x Shirodhara oil forehead flow (60')
• 2x Basti cleansing therapy
• 5x Yoga & Meditation (each 60')
• 1x Ayurveda workshop & cooking class (120')

Extension nights with adjusted services and daily Ayurveda treatments prescribed by the Ayurveda doctor.

• Use of Pool and Sauna

In our fast-paced and demanding lives, finding a sanctuary for rejuvenation and healing is essential. Panchakarma, the crown jewel of Ayurveda, is a time-honoured detox and rejuvenation therapy designed to rebalance and harmonise body, mind, and soul. Skilled Ayurvedic doctors and therapists assess your individual constitution and health issues to create a personalised treatment plan. Each day, you will experience Ayurvedic treatments and mindful practices that release physical and emotional toxins, revitalise your body's healing mechanisms, and restore inner balance. A diet of fresh, organic ingredients supports your detox process. Additionally, your journey includes meditation, yoga, and mindfulness exercises to promote relaxation and serenity. Nature walks, educational workshops, and Ayurvedic life practices ensure a comprehensive wellness experience.

Services for 13 nights:

• Ayurvedic full board, water and herbal teas available all day
• Initial, follow-up, and final consultations with the Ayurveda doctor
• Approximately 2 daily Ayurveda treatments (20-90 minutes each) as prescribed by the doctor
• 10 sessions of Yoga & Meditation (60 minutes each)
• One Ayurveda workshop & cooking class (120 minutes each)

Extension nights with adjusted services (Yoga & Meditation as well as workshops & classes).

• Use of Pool and Sauna