Ayurvila Wellness Resort

FIRST CLASS

Whether you're looking to reduce stress, rejuvenate, or take a break from routine, this programme invites you on a transformative journey. Be inspired by the wisdom of Ayurveda and treat yourself to a soothing retreat where you can enhance your own well-being.

Services for 6 nights:

• Ayurvedic full board, all-day water and herbal teas
• Initial consultation with the Ayurvedic doctor
• 3x Abhyanga full-body massage (each 60 minutes)
• 1x Pinda Sveda herbal compress massage (60 minutes)
• 2x Udvartana herbal powder massage (each 60 minutes)
• 3x herbal steam bath (each 20 minutes)
• 5x Yoga & Meditation (each 60 minutes)
• 1x Ayurveda workshop & cooking class (120 minutes each)
• Extension nights with adjusted services and daily Ayurvedic treatments as prescribed by the Ayurvedic doctor.

• Use of pool and sauna
• SpaDreams Plus: E-book with Ayurvedic recipes

Please note the contraindications for an Ayurveda therapy.

Arrival Sat.-Mon.

Indulge in therapeutic Ayurvedic massages such as Abhyanga and Shirodhara, promoting relaxation and stress reduction. Participate in rejuvenating yoga and meditation sessions, amidst the tranquil setting of the resort. The nutritious Ayurvedic meals, prepared with fresh local ingredients, support the rejuvenation process from within, enhance digestion, and improve radiance. Ayurvila Resort believes that true beauty stems from inner harmony and offers a holistic approach to unfold your inner radiance. Immerse yourself in luxurious Ayurvedic treatments and feel rejuvenated, revitalized, and beautiful in every way.

Services for 6 nights:

• Ayurvedic full board, all-day water and herbal teas
• Initial and final consultations with the Ayurvedic doctor
• 1x Abhyanga full-body massage (60 minutes)
• 1x Pinda Sveda herbal compress massage (60 minutes)
• 1x Udvarthana herbal powder massage (60 minutes)
• 4x herbal steam bath (20 minutes each)
• 3x Nasya nasal cleansing (20 minutes each)
• 3x Mukhalepa facial pack (20 minutes each)
• 2x Shirodhara oil forehead flow (60 minutes each)
• 2x Pada abhyanga foot massage (20 minutes each)
• 5x Yoga and/or meditation (60 minutes each)
• 1x Ayurveda workshop & cooking class (120 minutes each)
• Extension nights with adjusted services and daily Ayurveda treatments prescribed by the Ayurvedic doctor.

• Use of pool and sauna
• SpaDreams Plus: E-book with Ayurvedic recipes

Please note the contraindications for an Ayurveda therapy.

Arrival Sat.-Mon.

Stress has become all too common in our fast-paced modern world, impacting our physical health, mental well-being, and overall quality of life. This programme is designed to equip you with the tools, knowledge, and support needed to manage and overcome the stressors affecting your daily life. You will learn and understand the core principles of Ayurveda, comprehend your individual constitution (Dosha), and its impact on stress response. Through personalised consultations, tailored plans are crafted to address specific stress-related issues. Allow the ancient wisdom of Ayurveda to guide you to a life of balance, resilience, and tranquillity amidst the challenges of the modern world.

Services for 6 nights:

• Ayurvedic full board, all-day water and herbal teas
• Initial and final consultations with the Ayurvedic doctor
• 3x Abhyanga full-body massage (60 minutes each)
• 3x herbal steam bath (20 minutes each)
• 3x Pada abhyanga foot massage (20 minutes each)
• 3x Nasya nasal cleansing (20 minutes each)
• 3x Shirodhara oil forehead flow (60 minutes each)
• 3x Basti cleansing therapy (as prescribed by the doctor)
• 5x Yoga and/or meditation (60 minutes each)
• 1x Ayurveda workshop & cooking class (120 minutes each)
• Extension nights with adjusted services and daily Ayurveda treatments prescribed by the Ayurvedic doctor.

• Use of pool and sauna
• SpaDreams Plus: E-book with Ayurvedic recipes

Please note the contraindications for an Ayurveda therapy.

Arrival Sat.-Mon.

Experience a harmonious blend of Ayurvedic therapies, nutritious meals, and rejuvenating activities. Specialised therapies like Abhyanga and Swedana release deeply seated toxins and promote detoxification on a physical and energetic level. Our talented Ayurvedic chefs prepare delicious meals that support your detox journey while providing essential nutrients. Participate in rejuvenating yoga and meditation sessions led by experienced instructors to enhance your overall well-being. In educational workshops, learn about Ayurvedic principles and dietary recommendations for your long-term well-being. This transformative programme offers benefits such as increased energy, improved digestion, mental clarity, stress reduction, enhanced immunity, and restored balance.

Services for 6 nights:

• Ayurvedic full board, all-day water and herbal teas
• Initial and final consultations with the Ayurveda doctor
• 1x Abhyanga full-body massage (60')
• 4x Udvarthana herbal powder massage (each 60')
• 2x Pada abhyanga foot massage (each 20')
• 5x Herbal steam bath (each 20')
• 3x Nasya nasal cleansing (each 20')
• 1x Shirodhara oil forehead flow (60')
• 2x Basti cleansing therapy (as prescribed by a doctor)
• 5x Yoga and/or meditation (each 60')
• 1x Ayurveda workshop & cooking class (120')

Extension nights with adjusted services and daily Ayurveda treatments prescribed by the Ayurveda doctor.

• Use of pool and sauna
• SpaDreams Plus: E-book with Ayurvedic recipes

Please note the contraindications for an Ayurveda therapy.

Arrival Sat.-Mon.

Services for 6 nights:

• Ayurvedic full board, all-day water, herbal teas, and coffee
• Initial consultation with the Ayurveda doctor
• 6x individual yoga therapy (90 mins each)
• 12x personalised Ayurvedic treatments
• Participation in group yoga and meditation sessions

• Use of pool and sauna
• SpaDreams Plus: E-book with Ayurvedic recipes

Arrival Sat.-Mon.

In our fast-paced and demanding lives, it is crucial to find a sanctuary for rejuvenation and healing. Panchakarma, the crown jewel of Ayurveda, is a time-honoured detox and rejuvenation therapy designed to rebalance and harmonise body, mind, and soul. Skilled Ayurvedic doctors and therapists assess your individual constitution and health issues to create a personalised treatment plan. Daily, you will experience Ayurvedic therapies and mindful practices that release physical and emotional toxins, revitalise your body's healing mechanisms, and restore inner balance. A diet of fresh, organic ingredients supports your detox process. Additionally, your journey includes meditation, yoga, and mindfulness exercises to enhance relaxation and serenity. Nature walks, educational workshops, and Ayurvedic life practices ensure a comprehensive wellness experience.

Services for 13 nights:

• Ayurvedic full board, all-day water and herbal teas
• Initial, intermediate, and final consultations with the Ayurvedic doctor
• Approximately 1-2 daily Ayurvedic treatments (total approx. 90 minutes) as prescribed by the doctor
• 10x Yoga and/or meditation (each 60 minutes)
• 1x Ayurveda workshop & cooking class (120 minutes each)

Extension nights with adjusted services (Yoga & Meditation as well as Workshops & Classes).

• Use of pool and sauna
• SpaDreams Plus: E-book with Ayurvedic recipes

Please note the contraindications for an Ayurveda therapy.

Arrival Sat.-Mon.