Amuna Ayurveda & Wellness Retreat FIRST CLASS
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Top offers to match your selection
Yoga Retreat
- All-day Herbal Tea
- Twice Daily Yoga with Meditation (Morning & Evening)
Additionally included for SpaDreams guests
- Wi-Fi access in the restaurant area
Ayurveda Light
Take a break from your hectic lifestyle. Discover your body type, uncover the doshas that disrupt your balance, and let experts guide you on how to restore your equilibrium through diet, yoga, and Ayurvedic treatments.
- Ayurvedic full board, herbal tea available throughout the day
- Initial consultation with an Ayurveda doctor to determine your dosha type and create a personalised dietary plan
- For stays of 1-2 nights, 1 hour of Ayurveda treatments daily; for stays of 3 nights or more, 1.5 hours of Ayurveda treatments daily; final consultation
- Twice daily Yoga with meditation (morning & evening)
- Additionally included for stays of 3 nights or more: selected wellness activities to enhance your retreat experience
Additionally included for SpaDreams guests
- Wi-Fi access in the restaurant area
Booking information
Ayurvedic treatments can be adjusted on-site by the Ayurvedic doctor as needed.
Please note the contraindications for an Ayurveda therapy.
Classic Ayurveda Therapy
- Ayurvedic full board, herbal tea available throughout the day
- Initial consultation with an Ayurvedic doctor to determine your dosha type and create a personalised dietary plan, intermediate consultations, and a final consultation
- Daily approx. 2.5 hours of Ayurvedic treatments as prescribed by the Ayurvedic doctor
- Panchakarma detox therapies as prescribed
- Herbal medicine as part of the therapy
- Twice daily Yoga with meditation (morning & evening)
- Selected wellness activities to enhance your retreat experience (depending on the length of stay)
Additionally included for SpaDreams guests
- Wi-Fi access in the restaurant area
Booking information
Please note the contraindications for an Ayurveda therapy.
Amuna Ayurveda & Wellness Retreat in Detail
Your Ayurveda Resort
Nestled amidst lush nature on the edge of Kandalama Lake, the Amuna Ayurveda & Wellness Retreat offers a serene sanctuary. Spread across a 20-hectare estate, the retreat features multiple Sri Lankan-style residences, a restaurant, lobby, consultation room for meetings with the Ayurveda doctor, a yoga pavilion, and several treatment rooms. Inspired by traditional Sri Lankan lifestyles, this haven offers tranquility and rejuvenation. Experience restorative wellness and Ayurveda beyond massages and herbal baths. Engage deeply with Sri Lankan culture through yoga, meditation, and authentic cuisine, creating memorable experiences that will linger long after your visit. In line with the digital detox concept, rooms are deliberately without TVs, allowing guests to disconnect and fully relax. For those needing to stay connected, Wi-Fi is available in the restaurant area. Sustainability is a cornerstone at Amuna, evident from the eco-friendly and recycled materials used in construction to preserve the natural elements.
Location & Surroundings
The region around Sigiriya in the heart of Sri Lanka is part of the so-called Cultural Triangle and impresses with its unique landscape and historical diversity. Tropical vegetation, lush green rice fields, and pristine villages shape the idyllic scenery of this area. Nearby is the famous Sigiriya Rock, a striking monolith and UNESCO World Heritage Site, considered one of Sri Lanka's most significant landmarks. The tranquil, nature-close setting makes this area ideal for relaxation, meditation, and nature observations away from mass tourism.
Dining & Leisure
Look forward to fresh, varied dishes tailored to your needs, taking into account any allergies or intolerances. The prepared meals support your detox process and help balance your doshas, enhancing your well-being. To ensure a healthy atmosphere, all rooms are non-smoking.
Ayurveda Center
The traditionally furnished Ayurveda Center features 12 treatment rooms, 2 Ayurvedic steam baths, and 2 herbal baths. The team, consisting of 2 Ayurveda doctors and 4 therapists, is dedicated to your well-being, prescribing suitable treatments and pampering you with soothing massages and other authentic Ayurveda treatments. Complementary yoga and meditation sessions are held daily in the morning and evening.
Free Time
Use your free time to explore the surroundings and the wonderful nature of Sri Lanka on foot or by bicycle. The spacious estate of Amuna also offers many opportunities to enjoy the peace and harmony of nature and find yourself.
Getting There
Nearby Airports
Bandaranaike International Colombo Airport (CMB): (aprox. 141 km / 175 minutes)
Round-trip transfer for a fee per vehicle 288 €
Additional information
Dogs not permitted.
Do you want to travel with your children? We would be happy to check availability and price for you. Simply enter the age of the children at the time of travel in the comment field next to your specific travel request.
Good to Know
Children aged 12 and above are welcome.
Interesting Links
Hotel rooms at a glance
Amuna features 12 rooms spread across quaint Sri Lankan-style cottages, offering you a private retreat. Additionally, there are 3 treehouses and a villa (suitable for families) available.

