Aleenta Phuket - Phang Nga

• More inclusive for honeymooners from 4 nights: 1x romantic room turndown, a bottle of sparkling wine, room upgrade (subject to availability)

• Use of infinity pool, daybeds, and umbrellas, gym
• Participation in weekly class programme (up to 2 classes) e.g., Pilates, meditation, stretching, yoga (in a group)
• Wi-Fi

• 1x daily spa treatment of choice from a selected spa menu (60'): Swedish or Thai massage, back or foot reflexology, body scrub or wrap, manicure and pedicure
• Daily yoga at sunrise and/or meditation at sunset (in a group)
• Wellness minibar with 3 drinks (refilled daily), room fragrances and soaps of choice upon arrival

• Use of infinity pool, daybeds, and umbrellas, gym
• Participation in weekly class programme (up to 2 classes) e.g., Pilates, meditation, stretching, yoga (in a group)
• Wi-Fi

Companion Yoga is a wellness retreat that offers friends, travel companions, or couples the opportunity to deepen their bond through authentic yoga with an Ashram Yogi. The program includes various yoga styles and perspectives, including calming and powerful exercises, Pranayama, meditation, Yoga nidra, and yoga therapy. Participants explore the connection between mind and body in a supportive environment, strengthen their bond, and return home with a renewed sense of openness and connection.

Services per 4/6/8 nights

• Wellness full board for the duration of the retreat
• 1/2/2 x individual Pranayama
• 1/2/4 x individual Yoga therapy
• 0/1/1 x Thai Yoga massage
• 0/0/1 x moisturising body wrap
• 0/0/1 x Vichy shower

Included regardless of the number of nights:

• 1x preliminary consultation at home
• 1x temple blessing ritual and meditation
• 1x Tasai Temple Yoga
• 1 x Body Balance Massage (Four Elements)
• 1 x Tibetan Sound Therapy
• 1 x Ayurah Crown Chakra Massage
• 1x daily herbal tea and juice or 1x daily coconut water
• Daily participation in up to 3 fitness classes
• Cleaning of 4 clothing items per day
• 1x integrated health diagnostics: body composition analysis, blood pressure analysis, blood sugar measurement, skin analysis, traditional Thai medical assessment, chakra analysis, and more
• 1x daily spa treatment (60'): foot reflexology, Ayurah aromatherapy massage or traditional Thai massage
• Retreat consultation at the end (from 6 nights)
• Transfer from/to Phuket Airport

• Use of infinity pool, daybeds, and umbrellas, gym
• Participation in weekly class programme (up to 2 classes) e.g., Pilates, meditation, stretching, yoga (in a group)
• Wi-Fi

The first day is the arrival day with no treatments. The retreat starts the next day and lasts for 3/5/7 days.

This programme offers a holistic approach to detoxifying both body and mind with balanced nutrition and fat-burning exercises. It includes pore-cleansing, heated hydrotherapy sessions, digital detox, and deep sleep opportunities for stress reduction. At the end of your journey, you will have a clearer mind, increased productivity, and guidance for a healthier lifestyle.

Services for 4/6/8 nights

• Full board wellness
• 0/1/2x Reflexology
• 1/1/2x Lymphatic massage & skin cleansing
• 0/1/1x Wellness cooking class
• 0/0/1x Vichy shower
• 0/1/1x Nourishing body wrap

Regardless of the number of nights:

• 1x Chi Nei Tsang
• 1x Ayurah Skin Ritual
• 1x One-day juice cleanse
• 1x Tibetan sound therapy
• 1x Hydrotherapy
• 1x Chakra Ka-vikasa energy alignment
• 1x daily herbal tea and juice or 1x daily coconut water
• Daily participation in up to 2 fitness classes
• 1x integrated health diagnostics: body composition analysis, blood pressure analysis, blood sugar measurement, skin analysis, traditional Thai medical assessment, chakra analysis, and more.
• 1x daily spa treatment (60'): foot massage, aromatherapy massage or traditional Thai massage
• Retreat consultation at the end (from 6 nights)
• Transfer from/to Phuket Airport

• Use of infinity pool, daybeds, and umbrellas, gym
• Participation in weekly class programme (up to 2 classes) e.g., Pilates, meditation, stretching, yoga (in a group)
• Wi-Fi

The first day is the arrival day with no treatments. The retreat starts the next day and lasts for 3/5/7 days.

Through meditation, relaxation, and movement, self-awareness is nurtured into self-love. The retreat encourages greater self-acceptance, compassion, and personal growth, ensuring rejuvenation and renewal. You will find enhanced inner peace and clarity, leaving the retreat with a renewed sense of inner peace.

• Full board wellness during the retreat
• 1/1/1x Preliminary consultation at home
• 1/1/2x Breathing exercises, 1/1/1x Temple blessing ritual and meditation, 1/1/1x Mindfulness coaching, 1/1/1x Tibetan sound therapy, 1/1/1x Wellness cooking class,
• 1/1/1x Ayurah Skin Ritual (facial treatment), 1/1/2x Ayurah Crown Chakra Massage, 0/1/1x Body scrub, 0/1/1x Personal training, 0/1/1x Body balance massage (Four Elements)
• 0/0/1x Chakra Ka-vikasa energy alignment
• 1x daily herbal tea and juice or 1x daily coconut water
• Daily participation in up to 2 fitness classes
• Cleaning of 4 clothing items per day
• 1x integrated health diagnostics: body composition analysis, blood pressure analysis, blood sugar measurement, skin analysis, traditional Thai medical assessment, chakra analysis, and more.
• 1x daily spa treatment (60'): reflexology, Ayurah aromatherapy massage or traditional Thai massage
• Retreat consultation at the end
• Transfer from/to Phuket Airport

• Use of infinity pool, daybeds, and umbrellas, gym
• Participation in weekly class programme (up to 2 classes) e.g., Pilates, meditation, stretching, yoga (in a group)
• Wi-Fi

The first day is the arrival day with no treatments. The retreat starts the next day and lasts for 3/5/7 days.

The program teaches healthy eating, stress management, rest, and movement, promotes cell regeneration, supports hormonal balance, and healthy ageing. Focusing on overall health and well-being, it equips participants with tools and knowledge for a more fulfilled life at home.

• Wellness full board during the retreat
• 1/1/1x Preliminary consultation at home
• Complete blood analysis and feedback consultation with a physiotherapist
• 1x Temple blessing ritual and meditation
• 1/1/2x 1-day juice cleanse, 1/1/2 x individual Pranayama
• 1/1/1x Mindfulness coaching, 1/1/1x Tibetan sound therapy
• 1/1/1x Wellness cooking class, 1/2/2x Body balance massage (Four Elements)
• 1/1/2x Ayurah Crown Chakra massage, 1/1/1x Chest massage (with osteopath)
• 1/2/3x Personal training, 1/1/1x Reflexology
• 0/0/1x Chi Nei Tsang, 0/1/1x Lymphatic massage & skin brushing
• 0/1/3x IV infusion therapy
• 1x daily herbal tea and juice or 1x daily coconut water
• Daily participation in up to 2 fitness classes
• Cleaning of 4 clothing items per day
• 1x daily spa treatment (60'): Reflexology, Ayurah Aromatherapy massage or traditional Thai massage
• Final retreat consultation, transfers to/from Phuket Airport

• Use of infinity pool, daybeds, and umbrellas, gym
• Participation in weekly class programme (up to 2 classes) e.g., Pilates, meditation, stretching, yoga (in a group)
• Wi-Fi

The first day is the arrival day with no treatments. The retreat starts the next day and lasts for 5/7/10 days.