Aleenta Phuket - Phang Nga

• Participate daily in a variety of weekly wellness activities such as Pilates, meditation, stretching, and yoga (in a group)
• More inclusive for honeymooners staying 4 nights or more: 1x romantic room turndown, a bottle of sparkling wine, room upgrade (subject to availability)

• Use of the infinity pool, daybeds, and sunshades, fitness room
• Flowers and fruits upon arrival in the villa/suite and daily drinking water
• Use of bicycles
• Turndown service
• Wi-Fi

Minimum stay of 5 nights: 24 December 2025 - 07 January 2026 / No departures on 31 December 2025 / Mandatory gala dinner on 31 December 2025 is included in the price.

• 1x daily choice of spa treatment from a selected spa menu: massages, back or foot reflexology, body scrub or wrap, manicure and pedicure
• Gourmet full board: Includes gourmet breakfast, lunch, and dinner with a choice of luxurious menus
• Participation in group wellness activities according to the resort's schedule
• Wellness minibar with 3 drinks - Energizer, detox, Weight Watcher (replenished daily), room fragrances and soaps of choice upon arrival

• Use of the infinity pool, daybeds, and sunshades, fitness room
• Flowers and fruits upon arrival in the villa/suite and daily drinking water
• Use of bicycles
• Turndown service
• Wi-Fi

Minimum stay of 5 nights: 24 December 2025 - 07 January 2026 / No departures on 31 December 2025 / Mandatory gala dinner on 31 December 2025 is included in the price.

This programme offers a holistic approach to detoxifying both body and mind, featuring balanced nutrition and fat-burning exercises. It includes pore-cleansing heated hydrotherapy sessions, digital detox, and deep sleep opportunities for stress reduction. By the end of your journey, you'll enjoy a clearer mind, enhanced productivity, and guidance towards a healthier lifestyle.

• 0/1/2x Reflexology
• 1/1/1x Lymphatic Massage & Skin Cleansing
• 0/1/1x Wellness Cooking Class
• 0/0/1x Vichy Shower
• 0/1/1x Nourishing Body Wrap
• 1/1/1x Chi Nei Tsang
• 1/1/1x Ayurah Skin Ritual
• 1/1/1x One-Day Juice Cleanse
• 1/1/1x Tibetan Sound Therapy
• 1/1/1x Hydrotherapy
• 1/1/1x Chakra Ka-vikasa Energy Alignment
• 1x daily Herbal Tea, Juice or Coconut Water
• Daily Fitness and Movement Classes - up to 3 classes per day.
• 1x Integrated Health Diagnostics: Body Composition Analysis, Blood Pressure Analysis, Blood Sugar Measurement, Skin Analysis, Traditional Thai Medicine Assessment, Chakra Analysis, and more.
• Retreat Consultation at Conclusion (from 6 nights)

• Use of the infinity pool, daybeds, and sunshades, fitness room
• Flowers and fruits upon arrival in the villa/suite and daily drinking water
• Use of bicycles
• Turndown service
• Wi-Fi

The first day is the day of arrival without treatments. The retreat starts the next day and lasts for 3/5/7 days.

Minimum stay of 5 nights: 24 December 2025 - 07 January 2026 / No departures on 31 December 2025 / Mandatory gala dinner on 31 December 2025 is included in the price.

Through meditation, relaxation, and movement, self-awareness is enhanced, fostering self-love. The retreat encourages greater self-acceptance, compassion, and personal growth, ensuring rejuvenation and renewal. You will find enhanced inner peace and clarity, leaving the retreat with a renewed sense of inner tranquility.

• Wellness full board
• 1/1/1x Temple Blessing Ritual & Meditation
• 1/1/2x Breathwork
• 0/0/1x Chromotherapy
• 1/1/1x Mindfulness Coaching
• 1/1/1x Tibetan Sound Therapy
• 1/1/1x Wellness Cooking Class
• 0/1/1x Body Balance Massage (Four Elements)
• 1/1/1x Ayurah Skin Ritual (Facial Treatment)
• 1/1/2x Ayurah Crown Chakra Massage
• 0/1/1x Body Polish (Full Body Exfoliation)
• 0/1/1x Personal Training
• 0/0/1x Chakra Ka-Vikasa Energy Balancing

• Use of the infinity pool, daybeds, and sunshades, fitness room
• Flowers and fruits upon arrival in the villa/suite and daily drinking water
• Use of bicycles
• Turndown service
• Wi-Fi

The first day is the day of arrival without treatments. The retreat starts the next day and lasts for 3/5/7 days.

Minimum stay of 5 nights: 24 December 2025 - 07 January 2026 / No departures on 31 December 2025 / Mandatory gala dinner on 31 December 2025 is included in the price.

Companion Yoga is a wellness retreat designed for friends, travel companions, or couples to deepen their bond through authentic yoga with an Ashram yogi. The programme includes a variety of yoga styles and perspectives, featuring calming and powerful exercises, pranayama, meditation, Yoga nidra, and yoga therapy. Participants explore the connection between mind and body in a supportive environment, strengthen their bond, and return home with a renewed sense of openness and connection.

• Wellness full board
• 1/2/2 x personalised Pranayama
• 1/2/4 x personalised Yoga therapy
• 0/1/1 x Thai Yoga massage
• 0/0/1 x moisturising body wrap
• 0/0/1 x Vichy shower
• 1/1/1x Pre-consultation at home
• 1/1/1x Temple blessing ritual and meditation
• 1/1/1x Tasai Temple Yoga
• 1/1/1x Body balance massage (Four Elements)
• 1/1/1x Tibetan sound therapy
• 1/1/1x Ayurah Crown Chakra massage
• 1x daily herbal tea, juice or coconut water
• Daily gymnastics and movement classes - with up to 3 classes per day
• 1x integrated health diagnostics: body composition analysis, blood pressure analysis, blood sugar measurement, skin analysis, traditional Thai medical assessment, chakra analysis, and more.
• Retreat consultation at the end (from 6 nights)

• Use of the infinity pool, daybeds, and sunshades, fitness room
• Flowers and fruits upon arrival in the villa/suite and daily drinking water
• Use of bicycles
• Turndown service
• Wi-Fi

The first day is the day of arrival without treatments. The retreat starts the next day and lasts for 3/5/7 days.

Minimum stay of 5 nights: 24 December 2025 - 07 January 2026 / No departures on 31 December 2025 / Mandatory gala dinner on 31 December 2025 is included in the price.

The retreat combines medical cannabis with personalised treatments such as massages, yoga, meditation, and nutrition to alleviate pain and reduce stress. It invites you to achieve holistic inner balance and integrate enhanced well-being into your daily life long-term.

• 1/1x Anti-inflammatory Wellness Full Board
• 1/1x Personalised Health Consultation & Preliminary Assessment
• 1/1x 3D Body Scan and BIA Analysis
• 1/1x CBD Microdosing Consultation (optional)
• 5/7x Daily CBD Oil Massage Therapy incl.: 1/1x Herbal Compresses & Anti-inflammatory Herbal Teas, 1/1x CBD Float Therapy, 1/1x Deep Calm Aromatherapy Massage, 1/1x Ayurah Crown Chakra Massage, 1/1x Chi Nei Tsang
• 0/1x Vichy Shower Herbal Steam Treatment & Massage
• 0/1x Lymphatic Massage & Skin Brushing
• 1/1x MBPM - Mind-Body Empowerment (mindfulness-based pain therapy)
• 1/1x Cognitive Reframing Workshop
• 1/1x Guided Breathing and Meditation Session for Pain Relief
• 1/7x Restorative Yoga or Tai Chi for Movement & Healing
• 1/1x Guided Nature Walk & Breathing Exercises on the Coast
• 1/1x Tibetan Sound Bath & Healing Therapy
• 0/1x Aqua Therapy for Rehabilitation & Posture Improvement
• Evening Rituals with CBD & Sleep Support
• 1/1x Natural Melatonin Alternatives & Sleep Coaching
• 1/1x Personal Retreat Companion for Individual Support

• Use of the infinity pool, daybeds, and sunshades, fitness room
• Flowers and fruits upon arrival in the villa/suite and daily drinking water
• Use of bicycles
• Turndown service
• Wi-Fi

The first day is the arrival day without treatments. The retreat starts on the following day and lasts for 3/5/7 days.

Minimum stay of 5 nights: 24 December 2025 - 07 January 2026 / No departures on 31 December 2025 / Mandatory gala dinner on 31 December 2025 is included in the price.

The program promotes healthy eating, stress management, relaxation, and physical activity, enhancing cell regeneration, supporting hormonal balance, and healthy aging. Focused on overall health and well-being, it equips participants with tools and knowledge for home use and a more fulfilling life.

• Wellness full board
• 1/1/1x Temple Blessing Ritual & Meditation
• 1/1/2x Breathwork
• 0/0/1x Chromotherapy
• 1/1/1x Mindfulness Coaching
• 1/1/1x Tibetan Sound Therapy
• 1/1/1x Wellness Cooking Class
• 0/1/1x Body Balance Massage (Four Elements)
• 1/1/1x Ayurah Skin Ritual (Facial Treatment)
• 1/1/2x Ayurah Crown Chakra Massage
• 0/1/1x Body Polish (Full Body Exfoliation)
• 0/1/1x Personal Training
• 0/0/1x Chakra Ka-Vikasa Energy Balancing

• Use of the infinity pool, daybeds, and sunshades, fitness room
• Flowers and fruits upon arrival in the villa/suite and daily drinking water
• Use of bicycles
• Turndown service
• Wi-Fi

The first day is the day of arrival without treatments. The retreat starts the next day and lasts for 5/7/10 days.

Minimum stay of 5 nights: 24 December 2025 - 07 January 2026 / No departures on 31 December 2025 / Mandatory gala dinner on 31 December 2025 is included in the price.

The Fitness and Weight Management Retreat supports participants with individually supervised programs in exercise, nutrition, and mental development to live healthier, fitter, and more balanced lives in the long term.

• Wellness full board
• 1/1x Dietary advice
• 7/14 days of partial fasting (16:8 / 18:6)
• 1/1x Body composition & bioimpedance analysis
• 0/1x Blood test and analysis
• 0/1x Skin ritual (Facial treatment of choice)
• 1/1x Ayurah Crown Chakra Massage (Energetic head massage for deep relaxation)
• 1/1x Firming body treatment (Massage & Wrap)
• 1/1x Chi Nei Tsang Detox Massage (Traditional abdominal massage to release blockages)
• 1/1x Thai massage with warm herbal compresses
• 1/1x Reflexology
• 1/1x Deep tissue & herbal bath massage
• 0/1x Vichy Shower herbal steam treatment
• 0/1x Lymphatic massage & Skin Brushing
• 0/1x Body alignment massage
• 2/4x Muay Thai (Thai boxing for fitness and stress reduction)
• 6/12x Personal training
• Daily 1x wellness activity according to the activity schedule
• 0/1x Guided hike in the national park
• 1/2x Restorative Yoga or Tai Chi for movement & healing
• 1/2x Ice Bath Recovery Therapy

• Use of the infinity pool, daybeds, and sunshades, fitness room
• Flowers and fruits upon arrival in the villa/suite and daily drinking water
• Use of bicycles
• Turndown service
• Wi-Fi

The first day is the day of arrival without treatments. The retreat starts the next day and lasts for 7/14 days.

Minimum stay of 5 nights: 24 December 2025 - 07 January 2026 / No departures on 31 December 2025 / Mandatory gala dinner on 31 December 2025 is included in the price.