- 15%

AktiVital Hotel
S

Name: AktiVital Hotel
Price range: from 69.00
Rating: 4.3

Germany · Lower Bavaria · Bad Griesbach

No. 1 Hotel

in Lower Bavaria

4.3 / 5.0 Fabulous

103 ratings

96% Recommendation

extensive active and vitality offerings

professional alkaline fasting according to Wacker

wide range of prevention programs

To the offers

Arrive, let go, and relax

Active Vital for 40 years - recharge with an active holiday featuring a diverse range of sports, health and prevention retreats in the soothing thermal baths, or while relaxing in the wellness & beauty area. Perfectly complemented by alkaline fasting using the Wacker Method® amidst this stunning landscape that beckons you to be active.

Most popular facilities

Free Wifi

Swimming pool

Quiet location

Wellness area

Thermal Pool

In nature

In-house hydrotherapist

Sauna

Gym

Offers Hotel & Facilities Room Customer Reviews Location

Top offers to match your selection

Thermal Wellness

1 night, double room, breakfast

instead of $81from $69

from$69

instead of $81

#2 Best Seller

Prevention Vital Days

4 nights, double room, half-board

instead of $685from $582

from$582

instead of $685

Prevention Sports Week

6 nights, double room, half-board

instead of $976from $830

from$830

instead of $976

Get fit through sports - perfect for getting back on the bike saddle!

Dates: 13 July 2025 / 27 July 2025 / 10 August 2025 / 7 September 2025 / 21 September 2025 / 5 October 2025 / 19 October 2025. More dates for 2025 will be announced soon.

Health programme featuring early morning activation, , archery, aqua fitness, power gymnastics, or cycling tours (for hygiene reasons, please bring your own bicycle helmets, and bringing your own bike is recommended. Bicycle rental is available upon request and for a fee, mountain bike €10 (approx. UK £9 / USD $11) and e-bike €40 (approx. UK £35 / USD $43) per day).
1x Massage (20 minutes)
1x Dietary lecture on alkaline nutrition
Closing drink at the final consultation
Spa tax

Additionally included for SpaDreams guests

Access to thermal baths, Finnish outdoor sauna, herbal sauna, and Physiotherm heat cabin
Use of bathrobes
One bottle of water and a vitamin welcome in the room
Welcome drink
Activity programme (Mon.-Fri.) as available, such as Pilates, Qi Gong, Yoga, Back Fitness, Therapeutic Gymnastics, Aqua Fit, Dream Journeys, Hiking, Nordic Walking, Progressive Muscle Relaxation, Autogenic Training, Life Kinetik, Stretch & Relax, Abs-Legs-Glutes (subject to change)
Wi-Fi in the lobby and all rooms
Up to 25% discount on green fees at selected golf courses in the Danube-Inn region and at Quellness Golf Resort Bad Griesbach

Booking information

Arrival on Sunday

Minimum number of participants: 6. If this number is not reached, the organizer reserves the right to cancel the trip up to 21 days in advance.

The course is led by a trained and certified instructor.

Ideal for the following indications

Back pain, Heart / Circulatory system, High blood pressure, Locomotor system, Spine / Discs

Preventive Relaxation Week

6 nights, double room, half-board

instead of $976from $830

from$830

instead of $976

Alkaline Fasting - Pleasurable Fasting with the Wacker Method® 2026

5 nights, double room, full-board

instead of $986from $838

from$838

instead of $986

New

Alkaline fasting, based on the method developed by Sabine Wacker, involves fasting with fruits and vegetables. Eating, feeling full, and enjoying the process means it's not fasting in the traditional sense. No fear of hunger pangs! Alkaline fasting simply involves switching from acid-forming to alkaline foods.

Alkaline-forming foods primarily include fresh fruits, crisp salads, fresh herbs, sprouts, and delicious vegetable dishes. Acid-forming metabolism burdens such as meat, sausages, dairy products, bread, pasta, rice, sweets, sodas, and alcohol are off-limits during alkaline fasting. It's not about deprivation! You can taste the variety of flavours at the AktiVital Hotel and easily continue at home for a more conscious diet and a better sense of well-being.

5/7/14 nights:

Alkaline tea as a welcome
Alkaline full board with alkaline breakfast
Alkaline 2-course menu for lunch and dinner
Still water & organic herbal alkaline teas
Support from the Guest Manager
Welcome package from "basenfasten - the wacker method®" with your personal fasting book
Introduction talk, dietary consultation, and final consultation
1/1/2x alkaline foot bath
Liver wrap for self-application
1/1/2x alkaline body wrap (30 Min.)
1/1/2x brainLight® Shiatsu Massage Chair

Additionally included for SpaDreams guests

Access to thermal baths, Finnish outdoor sauna, herbal sauna, and Physiotherm heat cabin
Use of bathrobes
One bottle of water and a vitamin welcome in the room
Welcome drink
Activity programme (Mon.-Fri.) as available, such as Pilates, Qi Gong, Yoga, Back Fitness, Therapeutic Gymnastics, Aqua Fit, Dream Journeys, Hiking, Nordic Walking, Progressive Muscle Relaxation, Autogenic Training, Life Kinetik, Stretch & Relax, Abs-Legs-Glutes (subject to change)
Wi-Fi in the lobby and all rooms
Up to 25% discount on green fees at selected golf courses in the Danube-Inn region and at Quellness Golf Resort Bad Griesbach

Booking information

Please be aware of the contraindications associated with fasting therapy.

Please inform us of any food intolerances before your arrival.

We recommend reducing and eventually stopping the consumption of stimulants such as coffee, alcohol, and chocolate about 5-7 days before starting the fasting therapy. It is also very beneficial to adjust your diet at home in the 2-3 days prior to arrival, increasing vegetables and fibre-rich foods and avoiding animal proteins.

Arrival for 7 and 14 nights on Saturday, for 5 nights on Monday

Not available: 21 December 2025 - 1 January 2026 / 27 August - 1 September 2026 / 20 December 2026 - 1 January 2027

Ideal for the following indications

Back pain, Diabetes, Elevated Cholesterol Levels, Gout, Heart / Circulatory system, High blood pressure, Kidney / Urinary tract, Locomotor system, Metabolism / Stomach / Intestines, Migraine, Neurology, Osteoporosis / Bones, Overweight / obesity, Rheumatism / Joints / Arthritis / Arthrosis, Skin / Allergies, Sleep Disorders, Spine / Discs, Stress / Exhaustion

Intermittent Fasting 16:8 Rhythm 2026

5 nights, double room, full-board

instead of $986from $838

from$838

instead of $986

New

Fast for 16 Hours, Enjoy for 8 Hours

Intermittent fasting prioritizes the fasting rhythm. The fasting phase allows the body to burn fat continuously without constant replenishment. The most popular method is the 16:8 approach, where you can eat healthy, sugar-free, protein-rich food with plenty of vegetables and low-sugar fruits within an 8-hour window, ideally concluding by 6 p.m. with a strict 16-hour fast. Ample sleep is crucial, as is drinking water and tea. Black unsweetened coffee is also recommended for its appetite-suppressing effects. This fasting variant is enhanced by physical activity and exercise. Intermittent fasting is a true fountain of youth, as it slows down the aging process of body cells and positively impacts blood pressure, blood sugar, and cholesterol levels.

5/7/14 nights:

Alkaline Tea Welcome
Alkaline-rich Breakfast, Evening Alkaline 2-Course Meal with Protein Source
Still Water and Organic Alkaline Herbal Teas
Personal Fasting Coach
Fasting Introduction and Final Consultation
1/1/2x Alkaline Foot Bath
Liver Wrap for Self-application
1/1/2x Alkaline Body Wrap (30')
1/1/2x brainLight Shiatsu Massage Chair

Additionally included for SpaDreams guests

Access to thermal baths, Finnish outdoor sauna, herbal sauna, and Physiotherm heat cabin
Use of bathrobes
One bottle of water and a vitamin welcome in the room
Welcome drink
Activity programme (Mon.-Fri.) as available, such as Pilates, Qi Gong, Yoga, Back Fitness, Therapeutic Gymnastics, Aqua Fit, Dream Journeys, Hiking, Nordic Walking, Progressive Muscle Relaxation, Autogenic Training, Life Kinetik, Stretch & Relax, Abs-Legs-Glutes (subject to change)
Wi-Fi in the lobby and all rooms
Up to 25% discount on green fees at selected golf courses in the Danube-Inn region and at Quellness Golf Resort Bad Griesbach

Booking information

Please be aware of the contraindications associated with fasting treatments.

Please inform us of any food intolerances before your arrival.

We recommend reducing and eventually stopping the consumption of stimulants such as coffee, alcohol, and chocolate about 5-7 days before starting the fasting treatment. It is very beneficial to adjust your diet at home in the 2-3 days prior to arrival to include more vegetables and fibre-rich foods, and to avoid animal proteins.

Arrival for 7 and 14 nights on Saturday, for 5 nights on Monday.

Not available: 27 August 2026 - 1 September 2026/ 20 December 2026-1 January 2027

Ideal for the following indications

Back pain, Diabetes, Elevated Cholesterol Levels, Gout, Heart / Circulatory system, High blood pressure, Kidney / Urinary tract, Locomotor system, Metabolism / Stomach / Intestines, Migraine, Neurology, Osteoporosis / Bones, Overweight / obesity, Rheumatism / Joints / Arthritis / Arthrosis, Skin / Allergies, Sleep Disorders, Spine / Discs, Stress / Exhaustion

Intermittent Fasting 16:8 Method 2025

7 nights, suite, full-board

instead of $1,082from $920

from$920

instead of $1,082

Fast for 16 hours - Enjoy for 8 hours

Intermittent fasting prioritizes the fasting rhythm. The fasting phase allows the body to burn fat continuously without constant replenishment. The most popular method is the 16:8 approach, where you can eat healthy, sugar-free, protein-rich food with plenty of vegetables and low-sugar fruits within an 8-hour window, followed by a strict 16-hour fast starting ideally at 6 p.m. Adequate sleep is crucial, as is drinking water and tea. Black unsweetened coffee is also recommended for its appetite-suppressing effects. This fasting variant is enhanced by physical exercise. Intermittent fasting is a true fountain of youth, as it slows down the aging process of body cells and positively impacts blood pressure, blood sugar, and cholesterol levels.

7/10/14 nights:

Alkaline tea as a welcome
Alkaline-rich breakfast, and in the evening a 2-course alkaline meal with a protein source
Still water and organic herbal alkaline teas
Personal fasting coach
Fasting introduction and final consultation
1/1/2x alkaline body wrap (30')
1/1/2x alkaline foot bath
Liver wrap for self-application
brainLight Shiatsu Massage Chair
3/3/6x oxygen multi-step therapy by Prof. von Ardenne
3/3/6x physical Bemer vascular therapy, patented regulation therapy (8' each)
Participation in the relaxation and exercise program

Additionally included for SpaDreams guests

Access to thermal baths, Finnish outdoor sauna, herbal sauna, and Physiotherm heat cabin
Use of bathrobes
One bottle of water and a vitamin welcome in the room
Welcome drink
Activity programme (Mon.-Fri.) as available, such as Pilates, Qi Gong, Yoga, Back Fitness, Therapeutic Gymnastics, Aqua Fit, Dream Journeys, Hiking, Nordic Walking, Progressive Muscle Relaxation, Autogenic Training, Life Kinetik, Stretch & Relax, Abs-Legs-Glutes (subject to change)
Wi-Fi in the lobby and all rooms
Up to 25% discount on green fees at selected golf courses in the Danube-Inn region and at Quellness Golf Resort Bad Griesbach

Booking information

Please be aware of the contraindications associated with fasting therapy.
Any intolerances must be communicated before arrival.

Arrival on Saturday, Sunday, and Tuesday

Not available: 28 August 2025 - 2 September 2025 / 21 December 2025 - 2 January 2026

Ideal for the following indications

Back pain, Diabetes, Elevated Cholesterol Levels, Gout, Heart / Circulatory system, High blood pressure, Kidney / Urinary tract, Locomotor system, Metabolism / Stomach / Intestines, Migraine, Neurology, Osteoporosis / Bones, Overweight / obesity, Rheumatism / Joints / Arthritis / Arthrosis, Skin / Allergies, Sleep Disorders, Spine / Discs

Revitalise with Fasting Therapy

7 nights, suite, special meals

instead of $1,082from $920

from$920

instead of $1,082

#1 Best Seller

Lethargy, fatigue, discomfort, and overindulgence? Fasting therapy detoxifies the body and purifies the skin, stomach, and intestines.

Per week:

4 Fasting Days: Light Vegetable Broths and Tea
2 Rebuilding Days with Fruits and Fibre-rich Foods
Alkaline Tea as a Welcome Drink
Still Water & Organic Herbal Alkaline Teas
Personal Fasting Supervisor
Fasting Guidebook
Administration of Medicine for Bowel Cleansing
Initial and Final Consultation
Nutritional Lecture
3x Oxygen Multi-step Therapy by Professor von Ardenne
3x Physical Magnetic Field Therapy by Bemer (8 minutes each)
1x Thalasso Detox Wrap (40 minutes)
1x Alkaline Foot Bath

Additionally included for SpaDreams guests

Access to thermal baths, Finnish outdoor sauna, herbal sauna, and Physiotherm heat cabin
Use of bathrobes
One bottle of water and a vitamin welcome in the room
Welcome drink
Activity programme (Mon.-Fri.) as available, such as Pilates, Qi Gong, Yoga, Back Fitness, Therapeutic Gymnastics, Aqua Fit, Dream Journeys, Hiking, Nordic Walking, Progressive Muscle Relaxation, Autogenic Training, Life Kinetik, Stretch & Relax, Abs-Legs-Glutes (subject to change)
Wi-Fi in the lobby and all rooms
Up to 25% discount on green fees at selected golf courses in the Danube-Inn region and at Quellness Golf Resort Bad Griesbach

Booking information

Please be aware of the contraindications associated with fasting therapy.

Please bring a certificate of non-objection from your general practitioner.
Intolerances must be communicated before arrival.

Arrival in 2025 on Saturday, Sunday, and Tuesday; in 2026 on Saturday.

Not available: 28 August - 2 September 2025 / 21 December 2025 - 1 January 2026 / 27 August - 1 September 2026 / 20 December 2026 - 1 January 2027

Ideal for the following indications

Back pain, Diabetes, Elevated Cholesterol Levels, Gout, Heart / Circulatory system, High blood pressure, Kidney / Urinary tract, Locomotor system, Metabolism / Stomach / Intestines, Migraine, Neurology, Osteoporosis / Bones, Overweight / obesity, Rheumatism / Joints / Arthritis / Arthrosis, Skin / Allergies, Spine / Discs, Stress / Exhaustion, Women's health / Menopause

Alkaline Fasting - Pleasurable Fasting with the Wacker Method® 2025

7 nights, suite, full-board

instead of $1,082from $920

from$920

instead of $1,082

Alkaline fasting, based on the method developed by Sabine Wacker, involves fasting with fruits and vegetables. Eating, feeling full, and enjoying the process is therefore not fasting in the traditional sense. No fear of hunger pangs! With alkaline fasting, you simply switch your diet from acid-forming to alkaline foods.

Alkaline-forming foods primarily include fresh fruits, crisp salads, fresh herbs, sprouts, and delicious vegetable dishes. Acid-forming metabolism burdens such as meat, sausages, dairy products, bread, pasta, rice, sweets, soft drinks, and alcohol are off-limits during alkaline fasting. It's not about deprivation! You can taste the variety of flavours at the AktiVital Hotel and easily continue at home for a more conscious diet and a better sense of well-being.

7/10/14 nights:

Alkaline full board with alkaline breakfast
Alkaline 2-course lunch menu & 2-course dinner menu (except on departure day)
Alkaline tea welcome
Still water & organic herbal alkaline teas
Introduction talk, dietary advice and final consultation
Welcome package from "Alkaline Fasting - the Wacker Method®" with your personal fasting book
Support by the Guest Manager
1/1/2x alkaline body wrap (30 min.)
1/1/2x alkaline foot bath
Liver wrap for personal use
1/1/2x brainLight® Shiatsu Massage Chair

Additionally included for SpaDreams guests

Access to thermal baths, Finnish outdoor sauna, herbal sauna, and Physiotherm heat cabin
Use of bathrobes
One bottle of water and a vitamin welcome in the room
Welcome drink
Activity programme (Mon.-Fri.) as available, such as Pilates, Qi Gong, Yoga, Back Fitness, Therapeutic Gymnastics, Aqua Fit, Dream Journeys, Hiking, Nordic Walking, Progressive Muscle Relaxation, Autogenic Training, Life Kinetik, Stretch & Relax, Abs-Legs-Glutes (subject to change)
Wi-Fi in the lobby and all rooms
Up to 25% discount on green fees at selected golf courses in the Danube-Inn region and at Quellness Golf Resort Bad Griesbach

Booking information

Please be aware of the contraindications associated with fasting treatments.
Any intolerances must be communicated before arrival.

Arrival on Saturday, Sunday, and Tuesday

Not available: 28 August 2025 - 2 September 2025 / 21 December 2025 - 1 January 2026

Ideal for the following indications

Back pain, Diabetes, Elevated Cholesterol Levels, Gout, Heart / Circulatory system, High blood pressure, Kidney / Urinary tract, Locomotor system, Metabolism / Stomach / Intestines, Migraine, Neurology, Osteoporosis / Bones, Overweight / obesity, Rheumatism / Joints / Arthritis / Arthrosis, Skin / Allergies, Spine / Discs

Perfectly Content

7 nights, suite, full-board

instead of $3,249from $2,762

from$2,762

instead of $3,249

Vitality therapy for the stressed soul. With this comprehensive health package, you will harness new strength on your journey to a happier and more content life. Treat yourself to some time for yourself.

Per week:

Alcohol-free Beverages During Meals
2x Treatments at the Beauty Salon
2x Relaxation Therapy: Galileo Vibration Training, Progressive Muscle Relaxation by Jacobsen
3x Psychological Counselling/Support and Intensive Psychotherapy in Individual Sessions
Dietary Advice, Diet and Fasting Options
Medical Initial Examination
Medicinal Support for Pain or Disorders
Modular Therapy Concept for Accompanying Symptoms such as Grief, Fear, Addiction, and Depression
Infusions to Strengthen the Immune System such as Vitamin C Therapy with Pascorbin® and Vitamin B Therapy with Medivitan®
Physical Therapies such as Medical Massages, Thermal Baths, Oxygen Multi-step Therapy, Reflexology
Movement Therapy with , Aqua Fit, and Archery
Eastern Therapeutic Measures such as Acupuncture, Qi Gong, Psychodynamic Imaginative Trauma Therapy (PITT), and Cognitive Journey Therapy

Additionally included for SpaDreams guests

Access to thermal baths, Finnish outdoor sauna, herbal sauna, and Physiotherm heat cabin
Use of bathrobes
One bottle of water and a vitamin welcome in the room
Welcome drink
Activity programme (Mon.-Fri.) as available, such as Pilates, Qi Gong, Yoga, Back Fitness, Therapeutic Gymnastics, Aqua Fit, Dream Journeys, Hiking, Nordic Walking, Progressive Muscle Relaxation, Autogenic Training, Life Kinetik, Stretch & Relax, Abs-Legs-Glutes (subject to change)
Wi-Fi in the lobby and all rooms
Up to 25% discount on green fees at selected golf courses in the Danube-Inn region and at Quellness Golf Resort Bad Griesbach

Booking information

Not available: 28 August - 2 September 2025 / 21 December 2025 - 1 January 2026 / 28 August - 1 September 2026 / 20 December 2026 - 1 January 2027

Ideal for the following indications

Burn-out prevention / prophylaxis, Heart / Circulatory system, High blood pressure, Neurology, Stress / Exhaustion

AktiVital Hotel in Detail

Your Spa Hotel

The family-run AktiVital Hotel is located at the foot of the slightly elevated old town. Numerous health, anti-stress, prevention programs, and dietary offers are available at excellent value for money.

Your Spa Town

In the rolling hills of the idyllic Rottal in the Bavarian Spa Triangle, just about 17 miles from Passau, lies the air and spa resort of Bad Griesbach. The resort boasts a sodium bicarbonate chloride spring with a high fluoride content.

Dining & Leisure

The "Wastl Wirt" hotel restaurant features a cosy fireplace lounge, a conservatory, and a beer garden. Indulge in our half board offering with a breakfast buffet, and a choice of either a lunch or dinner menu. Our Bavarian cuisine primarily uses regional products and includes options for reduced-calorie, vegetarian, lactose-free, gluten-free, alkaline, and separation diets, with other diets available upon request.

Alkaline Fasting According to the Wacker® Method

Alkaline fasting is a time-limited diet that includes only alkaline foods. With three meals a day, hunger stands no chance. It relieves digestion and metabolism, and you may also lose some weight. The alkaline diet consists of healthy foods such as fruits, vegetables, salads, mushrooms, fresh sprouts, seeds, herbs, kernels, and nuts. By avoiding acid-forming foods, you will feel better, more energetic, and more efficient after just one week. Your skin will look healthier, your digestion will improve, and your weight will be reduced - all while enjoying your meals rather than fasting. A duration of 1 - 2 weeks is recommended to set the stage for a permanently healthy diet, as the implementation at home is straightforward.

Wellness & Spa

Immerse yourself in our spa area, open daily from 7 a.m. to 9 p.m. Experience the soothing effects of our thermal mineral water pool (approximately 8 x 5 m, 29-30°C) and enjoy our Finnish outdoor sauna, herbal sauna, and infrared cabin. Hydrojet waterbed massages, hay sauna, and solarium are available for a fee. Fitness room from 5 p.m., relaxation area, sunbathing lawn. Aqua Fit, , dream journeys, Qi Gong, yoga, and archery are available depending on the schedule.

Beauty: Facial treatments, massages, exfoliations, manicures, pedicures, body wraps and much more. Premium cosmetics by Rike von G. and Dr. Spiller. Hair salon available.

therapy area

Medical care center specializing in general medicine. Features include nutritional lectures, health checks, aesthetic medicine, physiotherapy, underwater jet massage, mud therapy, lymphatic drainage, electrotherapy, air bubble herbal baths, and cold air and ice packs. Attached to the hotel is the Specialized Clinic St. Lukas for psychosomatics and psychiatry. We kindly request that you pre-register approximately 4 weeks prior to arrival to ensure availability of appointments.
There is much you can do to enhance your health, including regular physical activity, balanced nutrition, rest, and avoiding smoking and alcohol. Maintaining your health feels great both physically and mentally, especially when done with like-minded individuals in a pleasant hotel atmosphere. The AktiVital Hotel offers prevention courses "Relax", "Vital", and "Sport" - your health insurance may support you with a prevention subsidy!

Free Time

Discover the extensive network of trails, participate in classes or rent poles. Experience thrilling inflatable boat tours, explore the surroundings by bike or on foot. The hotel is located in Europe's leading golf region with six 18-hole golf courses – a paradise for every golf enthusiast.

Getting There

Additional information

Useful documents

Interesting Links

Hotel rooms at a glance

The AktiVital Hotel boasts 75 rooms, each impressing with their spaciousness. All are equipped with a shower/WC, hairdryer, TV, telephone, and a safe (except in double rooms, safe available at reception for a fee). Refrigerator or minibar, balcony or terrace. 2-room DBL Weinzierl (approx. 44 sqm) with a kitchenette. The modernised 2-room junior suites (approx. 44 sqm) and the single rooms (approx. 24 sqm) await you with high-quality furnishings and bathrooms in a new design, in the junior suites with a walk-in shower. Lifts are available.