Absolute Sanctuary

• Use of the outdoor pool with sun loungers and umbrellas
• Access to the gym and participation in fitness classes
• Use of the shuttle service to the beaches of Choeng Mon and Chaweng (fixed times)
• Wi-Fi

Discover an exclusive wellness experience that combines tailored treatments, mindful nutrition, and conscious movement. With revitalizing spa rituals, relaxing massages, yoga, and meditation, this program helps you to recharge, release stress, and rediscover your inner balance.

Services per 3/5/7 nights:

• 1/1/1x Initial consultation with a wellness advisor including bioimpedance analysis to determine body composition
• 3/3/3x daily balanced wellness cuisine (on full program days)
• 2/2/2x daily fresh juices or smoothies
• 1/1/1x Deep relaxation massage (60')
• 1/1/1x Absolute upper body and neck massage (45')
• 1/2/2x Massage of choice: Aromatherapy massage, Swedish massage or Absolute Thai Stretch Massage (60')
• 1/1/1x Facial treatment with yoga techniques (45')
• 0/1/1x Intraceuticals facial treatment (50')
• 0/1/1x Vibrant Body wrap for revitalization and care (45')
• 1/1/1x Renewing body scrub (45')
• 1/1/1x Herbal heat compress (30')
• 0/1/0x Foot bath for inner balance
• 0/1/1x Ayurvedic head and neck massage (45')
• 1/1/1x Group Pilates Reformer class
• 1/1/1x Colon hydrotherapy treatment
• 1/2/3x Far infrared sauna (30')
• 1/2/3x Contrast therapy treatment
• 0/0/2x Herbal steam bath (30')
• 0/0/1x Halotherapy (salt therapy) (30')
• Access to pool, steam room, and gym
• Unlimited access to group yoga and meditation
• Unlimited access to group fitness classes (e.g., Sunrise Beach Walk, HIIT, Myofascial Training, Strength Training - depending on the weekly schedule)
• 10% discount on spa treatments and Pilates classes
• Transfers to/from Koh Samui Airport

• Use of the outdoor pool with sun loungers and umbrellas
• Access to the gym and participation in fitness classes
• Use of the shuttle service to the beaches of Choeng Mon and Chaweng (fixed times)
• Wi-Fi

All treatments and consultation sessions are conducted in English.

A revitalising programme designed to enhance inner balance and promote healthy digestion. Through mindful eating, personalised treatments, and sustainable lifestyle insights, it helps you to rejuvenate and holistically strengthen your well-being.

Services for 4/6 nights:

• Initial consultation on gut health including bio-impedance analysis to measure body composition
• 1/1x Welcome dinner on the day of arrival
• 2/2x gut-friendly meals per day (on full programme days)
• 2/2x herbal tea daily (digestive and soothing)
• 1/1x probiotic capsule daily
• 2/3x L-Glutamine drink
• 1/2x Core Release Massage (45')
• 1/1x manual lymphatic drainage (60')
• 1/1x "Inner Reset" detox massage (60')
• 1/2x Contrast Therapy treatment (hydrotherapy/cold therapy)
• 1/2x infrared sauna (30')
• 1/1x stay in the salt room
• 1/1x coaching session on lifestyle and dietary habits
• 1/1x customised, guided Breathwork or Yoga nidra session
• 1/1x participation in a group Pilates Reformer class
• Final consultation with tips for home
• Unlimited access to group yoga and meditation classes
• Unlimited access to group fitness classes (e.g., Sunrise Beach Walk, Aqua Power, HIIT, Myofascial Training, Strength Training - depending on the weekly schedule)
• 10% discount on-site on spa treatments and Pilates classes
• Transfer from/to Koh Samui Airport

• Use of the outdoor pool with sun loungers and umbrellas
• Access to the gym and participation in fitness classes
• Use of the shuttle service to the beaches of Choeng Mon and Chaweng (fixed times)
• Wi-Fi

Experience a soothing escape that harmoniously combines movement, mindfulness, and deep relaxation. Look forward to yoga and Pilates sessions, enjoy soothing massages, detox treatments, and a healthy, delightful cuisine. Surrounded by tropical nature, find space to unwind, rejuvenate, and recharge at your own pace.

Services per 5/7/10 nights:

• 1/1/1x Initial consultation with bioimpedance analysis
• 3/3/3x Wellness meals per day (on full programme days)
• 2/2/2x fresh juices or smoothies (on full programme days)
• 2/2/3x Deep relaxation massage (60')
• 1/2/3x Absolute Thai Stretch (90')
• 1/1/1x Facial treatment with yoga techniques (45')
• 1/1/1x Upper body & head massage (45')
• 0/1/2x Foot bath for inner balance (15')
• 0/1/2x Foot massage "Absolute Foot Sanctuary" (60')
• 1/1/1x Group Pilates Reformer class
• 1/1/1x Colon hydrotherapy session
• 1/2/2x private yoga session (60')
• 2/2/2x Herbal steam bath (30')
• 0/1/1x Far infrared sauna (30')
• 0/1/1x Halotherapy session (salt therapy) (30')
• Access to the pool, steam bath, and gym
• Unlimited access to group yoga & meditation classes
• Unlimited access to group fitness classes (e.g., Sunrise Beach Walk, Aqua Power, HIIT Training, Myofascial Training, Strength Training - depending on the weekly schedule)
• 10% discount on-site on additional spa treatments and Pilates classes
• Transfer from/to Koh Samui Airport

• Use of the outdoor pool with sun loungers and umbrellas
• Access to the gym and participation in fitness classes
• Use of the shuttle service to the beaches of Choeng Mon and Chaweng (fixed times)
• Wi-Fi

All treatments and consultation sessions are conducted in English.

The Be Fit programme combines personalised training, mindful nutrition, and rejuvenating spa treatments into a holistic concept for enhanced fitness and well-being. With customised fitness sessions, targeted recovery, and professional support, you'll strengthen your body, boost your performance, and develop sustainable routines for an active lifestyle. This programme is perfect for those looking to enhance their fitness, gain new energy, and feel sustainably stronger.

• 1x Initial holistic health consultation with bio-impedance analysis
• 1x Dinner on the day of arrival
• 3x Wellness meals per day (on full programme days)
• 1x Power shake per day
• 4x Personalised fitness session (60')
• 1x Upper body flow and head massage (45')
• 1x Fit Body Massage (60')
• 1x Deep Calm Body Massage (60')
• 1x Absolute Sanctuary Foot Massage (60')
• 1x Foot bath (15')
• 1x Thai Stretch Massage with herbal heat compress (90')
• 3x Infrared sessions (30')
• 1x Herbal steam treatment (30')
• 3x Contrast therapy
• 1x Group Pilates Reformer class
• 1x Final fitness consultation with a personalised home training programme
• Use of pool, steam room, and gym
• Unlimited access to group yoga & meditation classes
• Unlimited access to group fitness classes (e.g., Sunrise Beach Walk, Aqua Power, HIIT, Myofascial Training, Strength Training - depending on the weekly schedule)
• 10% discount on-site on additional spa treatments and Pilates classes
• Transfers to/from Koh Samui Airport

• Use of the outdoor pool with sun loungers and umbrellas
• Access to the gym and participation in fitness classes
• Use of the shuttle service to the beaches of Choeng Mon and Chaweng (fixed times)
• Wi-Fi

All treatments and consultation sessions are conducted in English.

De-stress & Recovery - Find peace and balance. Treat yourself to a break that offers more than just relaxation. With the "De-stress & Recovery" programme, you can expect a holistic approach that effectively reduces stress, promotes inner peace, and restores your natural balance. Through a combination of mindful bodywork, energy treatments, and gentle movement in a tropical setting, you can let go, rejuvenate, and draw new strength. Accompanied by a light, soothing wellness cuisine and daily inspirations for body and mind, you will experience lasting well-being.

Services for 6/8/11 nights:

• 1/1/1x Initial holistic health consultation with bio-impedance analysis
• 1/1/1x Welcome dinner on the day of arrival
• 3/3/3x Wellness meals per day (on full program days)
• 2/2/2x Freshly pressed juices or smoothies per day
• 1/2/3x Stress management session (60')
• 1/1/2x Reiki session (60')
• 1/1/2x Indian head massage (45')
• 1/1/2x Upper body & head massage (45')
• 1/1/2x Absolute Thai Stretch Massage with herbal heat compress (90')
• 2/2/2x Deep Calm full-body massage (60')
• 2/2/2x Foot treatments (60')
• 1/2/3x Deep Calm foot bath (15')
• 0/1/1x Regenerating body scrub (45')
• 0/1/0x Facial treatment with yoga techniques (45')
• 0/0/1x Intraceuticals facial treatment (50')
• 1/2/3x FAR infrared sauna session (30')
• 2/3/4x Herbal steam baths (30')
• 1/1x Group Pilates Reformer class
• 10% discount on additional spa treatments or Pilates classes
• Access to the pool, steam room, and gym
• Unlimited access to group yoga and meditation classes
• Unlimited access to group fitness classes (e.g., Sunrise Beach Walk, Aqua Power, HIIT Training, Myofascial Training, Strength Training - depending on the weekly schedule)
• Transfers to/from Koh Samui Airport

• Use of the outdoor pool with sun loungers and umbrellas
• Access to the gym and participation in fitness classes
• Use of the shuttle service to the beaches of Choeng Mon and Chaweng (fixed times)
• Wi-Fi

All treatments and consultation sessions are conducted in English.

This package is designed for those who aim to enhance their posture, build strength, and increase flexibility. Experience effective impulses for greater body awareness through personal Pilates sessions, daily group Reformer training, and an individual posture analysis, complemented by soothing massages, healthy nutrition, and relaxing moments.

Services for 6/8 nights:

• 1/1x Initial holistic health consultation with bio-impedance analysis
• 1/1x Dinner on the day of arrival
• 3/3x Wellness meals per day (on full program days)
• 2/2x Freshly pressed juices or smoothies per day (on full program days)
• 2/2x Group Pilates Reformer classes per day
• 1/2x Private Pilates session (60')
• 1/1x Posture analysis (30')
• 1/1x Upper body & head massage (45')
• 1/1x Deep relaxation massage (60')
• 1/1x Absolute Thai Stretch Massage (60')
• 2/3x Contrast therapy treatment
• 0/1x Halotherapy (salt therapy) (30')
• 1x Final Pilates consultation (30')
• Access to pool, steam room, and gym
• Unlimited access to group yoga and meditation classes
• Unlimited access to group fitness classes (e.g., Sunrise Beach Walk, Aqua Power, HIIT Training, Myofascial Training, Strength Training - depending on the weekly schedule)
• 10% discount on all spa treatments and Pilates classes
• Transfers to/from Koh Samui Airport

• Use of the outdoor pool with sun loungers and umbrellas
• Access to the gym and participation in fitness classes
• Use of the shuttle service to the beaches of Choeng Mon and Chaweng (fixed times)
• Wi-Fi

All treatments and consultation sessions are conducted in English.

This intensive program offers a profound cleansing for body, mind, and soul. Whether gentle fasting or detox nutrition - combined with daily colon hydrotherapies, rejuvenating treatments, and relaxing rituals, you will experience noticeable relief from within. Supported by Pilates, yoga, heat treatments, and mindfulness, space is created for new energy, lightness, and a strengthened sense of well-being. Ideal for those seeking a true restart.

Services for 6/8/11 nights:

• 1/1/1x Consultation on healthy ageing including bioimpedance analysis to determine body composition
• 1/1/1x Welcome dinner on the day of arrival
• 3/3/3x Daily balanced wellness cuisine
• 1/1/1x Moringa Elixir to support vitality and well-being daily
• 1/2/3x Customised Pilates to enhance spine mobility and flexibility
• 1/2/3x Customised Yoga to improve flexibility and balance
• 1/1/2x Customised aqua therapy to support joint health
• 1/2/2x Privately guided meditation or Yoga nidra session to enhance cognitive flexibility
• 1/1/1x Reiki treatment to promote emotional balance
• 1/1/1x Moringa Top-to-Toe Ritual (full body massage & facial) to support regeneration and skin renewal (90')
• 1/2/3x Absolute Foot Reflexology to enhance energy flow (60')
• 1/1/2x Massage of choice: Swedish massage or Aroma massage (60')
• 1/2/2x Halotherapy (salt therapy) to support well-being and natural defences (30')
• 1/2/3x Contrast therapy treatment
• 1/1/1x Final consultation
• Access to pool, steam bath, and gym
• Unlimited access to group yoga and meditation classes
• Unlimited access to group fitness classes (e.g., Sunrise Beach Walk, Aqua Power, HIIT Training, Myofascial Training, Strength Training - depending on the weekly schedule)
• 10% discount on all spa treatments and Pilates classes
• Transfer from/to Koh Samui Airport

• Use of the outdoor pool with sun loungers and umbrellas
• Access to the gym and participation in fitness classes
• Use of the shuttle service to the beaches of Choeng Mon and Chaweng (fixed times)
• Wi-Fi

All treatments and consultation sessions are conducted in English.

Weight Management - Your Journey to New Balance and Vitality. Discover a holistic approach to a healthy body sensation and sustainable well-being. This programme combines individually tailored nutrition, personal fitness support, revitalising wellness treatments, and targeted health impulses to accompany you on your path to more energy, balance, and a conscious lifestyle. With professional support, customised recommendations, and rejuvenating rituals, you create the foundation for long-term changes - for a lighter, more vital, and balanced sense of life.

• 1/1x Initial holistic health consultation with bio-impedance analysis
• 1/1x Welcome dinner on the day of arrival
• 3/3x Weight-optimized wellness dishes per day (on full program days)
• 1/1x Power Blast Shake per day
• 1/1x Monthly supply of dietary supplements to support weight management
• 6/9x individual personal training sessions (60 minutes each)
• 3/4x colon hydrotherapy treatments
• 4/x far infrared sauna sessions (30 minutes each)
• 1/6x "Inner Reset" detox ritual (90 minutes)
• 1/1x Upper body and head massage (45 minutes)
• 1/1x Fit Body Massage (60 minutes)
• 0/1x Deep relaxation massage (60 minutes)
• 1/1x Foot bath for inner balance (15 minutes)
• 1/1x Facial treatment with yoga techniques (45 minutes)
• 1/1x Body contouring treatment for targeted problem areas (45 minutes)
• 1/1x Body wrap for firming and care (45 minutes)
• 0/1x Renewing body scrub (45 minutes)
• 0/1x Reiki session (60 minutes)
• 1/1x Interactive cooking class including take-home recipes
• 1/1x Group Pilates Reformer class
• 1/1x Halotherapy (salt therapy) (30 minutes)
• 1/1x Final consultation with your wellness advisor including dietary advice and personalized recommendations for home
• 1/1x Final fitness consultation including a personal training plan for home
• Access to the pool, steam room, and gym
• Unlimited access to group yoga and meditation classes
• Unlimited access to group fitness classes (e.g., Sunrise Beach Walk, Aqua Power, HIIT, Myofascial Training, Strength Training - depending on the weekly schedule)
• 10% discount on-site on additional treatments or Pilates classes
• Transfers to/from Koh Samui Airport

• Use of the outdoor pool with sun loungers and umbrellas
• Access to the gym and participation in fitness classes
• Use of the shuttle service to the beaches of Choeng Mon and Chaweng (fixed times)
• Wi-Fi

All treatments and consultation sessions are conducted in English.