Absolute Sanctuary

• Use of the outdoor pool with sun loungers and umbrellas
• Access to the gym and participation in fitness classes
• Wi-Fi

Perfect for detox beginners: The programme is available from just four nights and offers a gentle introduction to holistic well-being. Look forward to soothing massages, nutrient-rich detox meals, and mindful movement sessions. This will help your body and mind regain balance, recharge with new energy – and enjoy a refreshingly rejuvenating break.

Services per 4 nights:

• Initial consultation for detox treatment with bio-impedance analysis
• 1x Welcome dinner on the day of arrival
• 2x Detox meals per day (on full program days)
• 2x Detox drinks per day (on full program days)
• 2x "Good Green Stuff" shots per day
• 1x Coconut water per day
• 1x Detox ritual "Inner Reset" (90')
• 1x Core Release Massage (45')
• 1x Absolute Thai Stretch Massage (60')
• 1x Participation in a group Pilates Reformer class
• 2x Liver cleansing drinks (one before and one after the program)
• Unlimited clear broth soups
• Final consultation with tips for home
• Unlimited access to group yoga and meditation classes
• Unlimited access to group fitness classes (e.g., Sunrise Beach Walk, Aqua Power, HIIT Training, Myofascial Training, Strength Training – depending on the weekly schedule)
• 10% discount on-site on spa treatments and Pilates classes
• Transfers to/from Koh Samui Airport

• Use of the outdoor pool with sun loungers and umbrellas
• Access to the gym and participation in fitness classes
• Wi-Fi

Anti-Stress & Rebalance – Find peace and balance. Treat yourself to a break that offers more than just relaxation. The "Anti-Stress & Rebalance" programme provides a holistic approach to effectively reduce stress, promote inner peace, and restore your natural balance. Through a combination of mindful bodywork, energy treatments, and gentle movement in a tropical setting, you can let go, rejuvenate, and draw new strength. Accompanied by a light, soothing wellness cuisine and daily inspirations for body and mind, you will experience lasting well-being.

Services per 6 nights:

• Initial consultation for holistic health with bio-impedance analysis
• 1x Welcome dinner on the day of arrival
• 3x Wellness meals per day (on full program days)
• 2x freshly pressed juices or smoothies per day
• 1x Stress management session (60')
• 1x Reiki session (60')
• 1x Indian head massage (45')
• 1x Upper body & head massage (45')
• 1x Absolute Thai Stretch Massage with herbal heat compress (90')
• 2x Deep Calm full body massage (60')
• 2x Foot treatments (60')
• 1x Deep Calm foot bath (15')
• 1x FAR infrared sauna session (30')
• 2x Herbal steam baths (30')
• 1x Group Pilates Reformer class
• 10% discount on additional spa treatments or Pilates classes on-site
• Unlimited access to group yoga and meditation classes
• Unlimited access to group fitness classes (e.g., Sunrise Beach Walk, Aqua Power, HIIT Training, Myofascial Training, Strength Training – depending on the weekly schedule)
• Transfers to/from Koh Samui Airport

• Use of the outdoor pool with sun loungers and umbrellas
• Access to the gym and participation in fitness classes
• Wi-Fi

This package is designed for those who aim to enhance their posture, build strength, and increase flexibility. Experience effective impulses for greater body awareness through personal Pilates sessions, daily group Reformer training, and an individual posture analysis, complemented by soothing massages, healthy nutrition, and relaxing moments.

• Initial consultation for holistic health with bio-impedance analysis
• Dinner on the day of arrival
• 3x wellness meals per day (on full program days)
• 2x freshly pressed juices or smoothies per day (on full program days)
• 2x group Pilates reformer classes per day
• 1x private Pilates session (60')
• 1x posture analysis (30')
• 1x upper body & head massage (45')
• 1x Deep Calm full body massage (60')
• 1x Absolute Thai Stretch Massage (60')
• 1x final Pilates consultation (30')
• Unlimited access to group yoga and meditation classes
• Unlimited access to group fitness classes (e.g., Sunrise Beach Walk, Aqua Power, HIIT Training, Myofascial Training, Strength Training – depending on the weekly schedule)
• 10% discount on all spa treatments and Pilates classes
• Transfers to/from Koh Samui Airport

• Use of the outdoor pool with sun loungers and umbrellas
• Access to the gym and participation in fitness classes
• Wi-Fi

Experience a soothing getaway that harmoniously combines movement, mindfulness, and deep relaxation. Look forward to yoga and Pilates sessions, enjoy soothing massages, detox treatments, and a healthy, delightful cuisine. Surrounded by tropical nature, find space to unwind, rejuvenate, and recharge at your own pace.

Services per 7 nights:

• Initial consultation with bioimpedance analysis
• 3x wellness meals per day (on full programme days)
• 2x fresh juices or smoothies (on full programme days)
• 2x private yoga sessions (60')
• 1x colon hydrotherapy session
• 1x FAR infrared sauna (30')
• 2x Deep Calm massages (60')
• 2x herbal steam baths (30')
• 1x halotherapy/salt therapy (30')
• 2x Absolute Thai Stretch massages (90')
• 1x "Facial Yoga" treatment (45')
• 1x upper body & neck massage (45')
• 1x "Inner Reset" foot bath (15')
• 1x Absolute Sanctuary foot treatment (60')
• 1x group Pilates Reformer class
• Unlimited access to group yoga & meditation classes
• Unlimited access to group fitness classes (e.g., Sunrise Beach Walk, Aqua Power, HIIT training, Myofascial Training, Strength Training – depending on the weekly schedule)
• 10% discount on-site on additional spa treatments and Pilates classes
• Transfers to/from Koh Samui Airport

• Use of the outdoor pool with sun loungers and umbrellas
• Access to the gym and participation in fitness classes
• Wi-Fi

This specially designed programme gently guides you towards better sleep. Evening rituals, soothing massages, mindful movements, and targeted sleep therapy help calm the mind and relax the body. Enjoy nourishing wellness cuisine and harmonious treatments for restful nights and greater balance in everyday life.

• Initial holistic health consultation with bio-impedance analysis
• Welcome dinner on arrival day
• 3 wellness meals per day
• 2 freshly pressed juices or smoothies per day
• 1 sleep therapy session
• 1 individual supportive consultation session (60')
• 2 private evening sessions of Yoga nidra or candlelit meditation (each 60')
• 1 'Sleep Well' massage ritual each evening (90')
• Evening 'Sleep Well' service with calming aroma scent and herbal tea
• 1 'Inner Reset' detox massage (60')
• 1 Absolute Thai Stretch Massage with herbal heat compress (90')
• 1 upper body & head massage (45')
• 1 Beauty Sleep facial treatment (60')
• 1 FAR infrared sauna session (30')
• 3 herbal steam baths (each 30')
• 1 participation in a group Pilates Reformer class
• Unlimited access to group yoga and meditation classes
• Unlimited access to group fitness classes (e.g., Sunrise Beach Walk, Aqua Power, HIIT Training, Myofascial Training, Strength Training – depending on the weekly schedule)
• 10% discount on all spa treatments and Pilates classes
• Transfers to/from Koh Samui Airport

• Use of the outdoor pool with sun loungers and umbrellas
• Access to the gym and participation in fitness classes
• Wi-Fi

This programme is specifically designed for men who wish to strengthen both body and mind. With targeted fitness and Pilates training, relaxing massages, detox rituals, and personalised dietary advice, you'll gain new energy and find your balance – perfect for returning to daily life with strength and equilibrium.

• Initial consultation with bio-impedance measurement and fitness check
• 1x welcome dinner on the day of arrival
• 3x vital dishes per day (on full program days)
• 2x fresh juices or smoothies daily
• 1x coaching for nutrition and lifestyle optimization
• 1x stress management session
• 1x individual fitness session (60')
• 1x private yoga session (60')
• 2x private Pilates sessions (each 60')
• 1x private stretching session (60')
• 2x participation in group Reformer Pilates classes
• 2x FAR infrared sauna sessions (each 30')
• 2x herbal steam baths (each 30')
• 1x detox treatment "Inner Reset Ritual" (90')
• 2x massages of choice: Deep Calm, Fit Body or Inner Reset (each 60')
• 1x Absolute Thai Stretch Massage (60')
• 1x Absolute Sanctuary foot treatment (60')
• Final consultation with recommendations for home
• Unlimited access to group yoga and meditation
• Unlimited access to group fitness classes (e.g., Sunrise Beach Walk, HIIT, Myofascial Training, Strength Training – depending on the weekly schedule)
• 10% discount on spa treatments and Pilates classes
• Transfer to/from Koh Samui Airport

• Use of the outdoor pool with sun loungers and umbrellas
• Access to the gym and participation in fitness classes
• Wi-Fi

This intensive programme offers a profound cleansing for body, mind, and soul. Whether gentle fasting or detox nutrition – combined with daily colon hydrotherapies, rejuvenating treatments, and relaxing rituals, you will experience noticeable relief from within. Supported by Pilates, yoga, heat treatments, and mindfulness, space is created for new energy, lightness, and a strengthened sense of well-being. Ideal for those seeking a true restart.

• Comprehensive Detox Initial Consultation with Bio-Impedance Analysis
• 1x Welcome Dinner on Arrival Day
• 1x Liver Cleansing Drink Before and After the Programme
• 2x Detox Meals per Day (Non-Fasting)
• 2–4 x Detox Drinks Daily – Depending on Programme Choice
• 2x 'Good Green Stuff' Shots per Day
• 1x Fresh Coconut per Day
• 1x Colon Hydrotherapy per Day
• Unlimited Broths per Day
• 1x Participation in a Group Pilates Reformer Class
• 1x 'Inner Reset' Detox Ritual (90')
• 1x 'Inner Reset' Detox Massage (60')
• 1x Deep Calm Massage (60')
• 1x Absolute Sanctuary Foot Treatment (60')
• 2x Absolute Thai Stretch Massages (60')
• 1x Mood-Enhancing Facial (45')
• 1x 'Inner Reset' Foot Bath (15')
• 3x FAR Infrared Sauna Sessions (30' each)
• 2x Herbal Steam Baths (30' each)
• 1x Intraceuticals Facial (50')
• 1x Reiki Session (60')
• 1x Halotherapy/Salt Therapy (30')
• 1x Final Detox Consultation including Home Recommendations
• Unlimited Access to Group Yoga and Meditation Classes
• Unlimited Access to Group Fitness Classes (e.g., Sunrise Beach Walk, Aqua Power, HIIT Training, Myofascial Training, Strength Training – Depending on Weekly Schedule)
• 10% Discount on All Spa Treatments and Pilates Classes
• Transfer from/to Koh Samui Airport

• Use of the outdoor pool with sun loungers and umbrellas
• Access to the gym and participation in fitness classes
• Wi-Fi

Choice between fasting and detox nutrition (to be specified in advance)

The Mindfulness Programme is designed for those who wish to live more consciously, release stress, and recharge sustainably. Tailored meditations, deep-breathing exercises, gentle body treatments, and soothing life coaching support your journey towards greater calmness and inner stability. Enjoy nourishing wellness cuisine, quiet moments, and profound relaxation in a tropical comfort setting – for enhanced clarity, presence, and ease in everyday life.

• Initial holistic health consultation with bio-impedance analysis
• Welcome dinner on arrival day
• 3 wellness meals per day (on full program days)
• 2 freshly pressed juices or smoothies per day (on full program days)
• 2 conscious living coaching sessions
• 3 private meditation sessions (60 minutes each)
• 2 private Yoga nidra sessions (60 minutes each)
• 2 'Inner Reset' detox massages (60 minutes each)
• 2 private Pranayama sessions (60 minutes each)
• 1 Pilates Reformer class
• 2 Deep Calm full-body massages (60 minutes each)
• 2 Absolute Sanctuary foot treatments (60 minutes each)
• 2 upper body and head massages (45 minutes each)
• 2 deeply relaxing foot baths (15 minutes each)
• 1 Indian head massage (45 minutes)
• 4 herbal heat steam baths (30 minutes each)
• 1 halotherapy/salt therapy session (30 minutes)
• 1 group Pilates Reformer class
• Unlimited access to group yoga and meditation classes
• Unlimited access to group fitness classes (e.g., Sunrise Beach Walk, Aqua Power, HIIT, Myofascial Training, Strength Training – depending on the weekly schedule)
• 10% discount on additional treatments or Pilates classes on-site
• Transfers to/from Koh Samui Airport

• Use of the outdoor pool with sun loungers and umbrellas
• Access to the gym and participation in fitness classes
• Wi-Fi