On a health retreat, you'll stay at hotels with a special focus on health, wellness and active vacations. You can choose between wellness hotels with a health focus, active hotels with supporting health treatments and clinics or rehab centers. All the accommodations we offer are located in or near selected resort towns and breathtaking natural landscapes.The location of the hotels alone will ensure that you regenerate during your health retreat.
Adding interesting health courses, nutritional consultations or prevention courses against back pain. In addition, you learn in yoga courses and meditation classes, as you also mentally switch off. For our health, this is at least as important as sufficient exercise and a balanced diet. You learn to deal with stress factors and thus provisionally minimize the risk of many conditions.
For deep relaxation after a lot of new input and exercise in the fresh air provides a tension-relieving massage or a sauna session with natural infusion. Of course, nutrition also plays a huge role in maintaining health. Our hotel partners know this and therefore offer their guests only the best. Balanced food with local and many organic products comes on the plate. Depending on the therapeutic retreats you choose, there is also a special fasting diet of fresh juices, broths and organic teas.
