Ayurveda hotels

In our Ayurveda hotels you can often find a combination of modern facilities and traditional charming ambience. In addition to a high-quality wellness areas, some hotels also offer a fitness room. The comfortably furnished single and double bed rooms usually have a bathroom with toilet as well as shower or bath. Some of the rooms or luxurious suites even have a balcony or private terrace, where you can really enjoy the fresh air, the beautiful view and the sun. In addition, most Ayurveda hotels have WiFi and satellite TV.

Come to our Ayurvedic hotels to enjoy a variety of treatments that have a soothing effect on your body and mind. Our hotels offer different Ayurveda programs, such as the traditional Panchakarma and Rasayana packages, wellness Ayurveda retreats or even unique fasting and weight loss programs. The specific types of treatments you will receive will be determined in an initial consultation with your Ayurvedic doctor in an individual treatment plan. Most programs include daily Ayurveda massages with revitalizing oils, the traditional forehead oil pouring Shirodhara and heat treatments, as well as specially adapted food.

In our Ayurveda hotels you will be accompanied during your entire course of treatment by experienced and well-trained Ayurveda doctors and therapists, who will always be at your side with advice and support. In Europe, several of the Ayurveda specialists are also from Sri Lanka and India, allowing for the most authentic experience possilbe.

In the hotels you can turn to the specialized staff at any time if you have any questions. You can rely on the fact that you will be treated and supported in a professional way and do not have to worry about anything.

For your physical well-being during your Ayurveda trip is of course also catered to in the restaurants and bars in the hotels. In our Ayurveda hotels, guests have the option to book breakfast, half, or full board. The exact type of food you will eat will be determined together with the doctor so that it is to your individual needs, depending on your determined dosha type. Come and enjoy the traditional Ayurvedic cuisine, which uses a wide variety of spices and fresh, regional ingredients of the highest quality. Fasting and detox retreats are also available, where Ayurveda chefs will provide you with wholesome meals and hot drinks. In addition, vegetarian, vegan or lactose-free food is offered in most hotels if required.

In a wellness hotel with Ayurveda, the focus is on increasing your overall well-being. In beautifully designed wellness areas. Depending on your destination, the hotels might even offer saunas, steam baths, thermal baths and pools, for example, to really relax. Wellness and beauty treatments are combined with the purifying elements from the Indian healing arts to holistically counteract your stress. Enjoy soothing Ayurvedic treatments such as Ayurvedic oil massages, where the whole body, head or feet are massaged with warm oils to relieve tension. Also the forehead cast Shirodhara causes a deep well-being feeling and works besides stimulating on both brain hemispheres. For many guests, a short Ayurvedic weekend getaway with some Ayurvedic treatments are enough to fully relax.

An Ayurveda spa hotel is designed to give you a healthier and happier life through holistic treatments. Your Ayurvedic doctors will first determine your dosha type in an initial consultation and create a individually-tailored treatment plan designed with your needs in mind, which will also specify the necessary form of treatment. With traditional Panchakarma therapy, the body is cleansed of toxins and revitalized, while Rasayana therapy has a rejuvenating effect and restores the flow of blocked vital energy. Ayurvedic nutrition is also an important part of your treatment, which is why traditional and healthy dishes are always offered in the hotels. Surrounded by idyllic nature, you can completely find yourself here and attain physical and mental health.

Would you like to lose weight or thoroughly detox your body? Then an Ayurveda fasting hotel is right for you. In hotels that specialize in Ayurvedic fasting, you will be served traditional dishes made from fresh ingredients by certified Ayurvedic chefs that will help your body eliminate harmful metabolic waste. Again, it is crucial which dosha type you correspond to. Pitta and vata people benefit from more gentle fasting options that reduce food intake to a few meals a day. For kapha types, juice and tea fasting is recommended, for example. Of course, trained Ayurvedic therapists are available to assist you with this process at your hotel. For a long-lasting change of diet also in everyday life, valuable tips are given to you by the Ayurveda specialists in many places.

In special yoga and Ayurveda hotels, the focus is on calming the mind through yoga and meditation, because only with a clear mind can deep healing of the body be achieved. While healthy diet, herbal medicine and Ayurvedic treatments balance the three doshas Vata, Pita and Kapha, it is important to achieve an inner balance as well. To balance the three mental forces Sathwa, Rajas and Themas as well, yoga and meditation are necessary. In our yoga and Ayurveda hotels you will therefore learn different yoga styles and find your own center with guided meditations. Together with the treatments of the traditional teachings, such as forehead oil castings, oil massages and the Ayurvedic diet, body and soul come into complete harmony.

For your Ayurveda retreat you do not necessarily have to travel to the Far East. The ancient Indian art of healing is also available in Europe. So you can spare yourself long travel times and time differences, which in itself can be stressful.

Whether near the beautiful beaches of the North Sea, the Baltic Sea or the Mediterranean Sea, in mountainous landscapes or in quiet health resorts and cities - you have the choice where you prefer to spend your Ayurveda retreat.

SpaDreams has a wide range of first-class Ayurveda hotels at various locations throughout Europe.

In Asia you can experience Ayurveda in a traditional ambience. Especially in the countries of origin of the healing science, India and Sri Lanka, we have a large offer of Ayurveda hotels. Here you can experience authentic Ayurveda surrounded by fabulous nature and gain enough distance from stressful everyday life due to the spatial distance. Go hiking in spectacular mountain landscapes, relax on a day at the beach overlooking the turquoise waters of the sea and meditate in temples in the middle of a jungle. During a stay in an Ayurveda hotel in Asia, you can live completely in harmony with nature and let yourself be enchanted by the foreign cultures.